ProForm 600 Le Elliptical English Manual

ProForm 600 Le Elliptical Manual

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  • ProForm 600 Le Elliptical | English Manual - Page 1
    .com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com. Or call 1-888-533-1333 Mon.–-Fri. 6 a.m.–-6 p.m. MT Sat. 8 a.m.–-4 p.m. MT Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this
  • ProForm 600 Le Elliptical | English Manual - Page 2
    2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE ELLIPTICAL 16 MAINTENANCE AND TROUBLESHOOTING 22 FCC INFORMATION 22 EXERCISE GUIDELINES 23 PART LIST 24 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
  • ProForm 600 Le Elliptical | English Manual - Page 3
    rate trends in general. 13. The elliptical does not have a freewheel; the pedals will continue to move until the flywheel stops. Reduce your pedaling speed in a controlled way. 14. Keep your back straight while using the elliptical; do not arch your back. 7. Inspect and properly tighten all parts
  • ProForm 600 Le Elliptical | English Manual - Page 4
    STANDARD SERVICE PLANS all 4
  • ProForm 600 Le Elliptical | English Manual - Page 5
    BEFORE YOU BEGIN Thank you for purchasing the PROFORM® 600 LE elliptical. The 600 LE elliptical provides an array of features designed to make your workouts at home more effective and enjoyable. manual. To help us assist you, note the product model number and serial number before contacting us.
  • ProForm 600 Le Elliptical | English Manual - Page 6
    drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware
  • ProForm 600 Le Elliptical | English Manual - Page 7
    6. •• In addition to the included tool(s), assembly requires the following tools: one Phillips screwdriver one adjustable wrench one rubber mallet Assembly may be easier if you have a set of wrenches. To avoid damaging parts, do not use power tools. 1. Go to www.proformservice.com/registration
  • ProForm 600 Le Elliptical | English Manual - Page 8
    3. Remove the indicated screw and the shipping bracket from the Base (1). Discard the screw 3 and the shipping bracket. Next, tighten the Base Foot (26) into the Base (1). 4. Attach the Rear Stabilizer (7) to the Frame (2) with two M10 x 127mm Screws (83). 4 Next, hold the handle on the Frame
  • ProForm 600 Le Elliptical | English Manual - Page 9
    the Hub Screw across from the first Hub Screw. Then, tighten the remaining two Hub Screws. Repeat this step on the right side of the elliptical. Make sure that the Crank Arms (36) are oriented with the Crank Bushing Sleeves (43) in the positions shown. Note: There are no Pulley Screws
  • ProForm 600 Le Elliptical | English Manual - Page 10
    7. Identify the Left Upright Cover (17) and hold it against the left side of the Upright (3). 7 Attach the Left Upright Cover (17) with two M4 x 16mm Round Head Screws (101). Attach the Right Upright Cover (39) in the same way. 17 101 3 39 101 8. Identify the Left and Right Handlebars (119,
  • ProForm 600 Le Elliptical | English Manual - Page 11
    9. Insert the Pulse Wires (118) upward through the Upright (3) as shown. 9 3 118 118 10. While a second person holds the Console (5) near the Upright (3), connect the wires on the Console to the Upper Wire Harness (48) and to the Pulse Wires (118). Insert the excess wire into the Upright (3).
  • ProForm 600 Le Elliptical | English Manual - Page 12
    12. Identify the Left Upper Body Arm (8) and the Left Upper Body Leg (11) and orient them as shown. Insert the Left Upper Body Arm (8) into the Left Upper Body Leg (11). Attach the Left Upper Body Arm (8) with two M8 x 41mm Bolts (78) and two M8 Jam Nuts (79). Make sure that the Jam Nuts are in the
  • ProForm 600 Le Elliptical | English Manual - Page 13
    Cover (21) in the same way. 14 105 18 11 20 21 12 19 15. Identify the Left Pedal (13) and the Left Pedal Arm (14). 15 13 Attach the Left Pedal (13) to the Left Pedal Arm (14) with an M4 x 50mm Screw (108), three M4 x 16mm Blunt Screws (104), four M4 Split
  • ProForm 600 Le Elliptical | English Manual - Page 14
    ) inside the bracket on the Left Upper Body Leg (11), insert the Pedal Arm Axle (32) into both parts. Next, tighten an M8 x 23mm Shoulder Screw (115) with an M8 Washer (88) and a Pedal Arm Cover (31) a few turns into the Pedal Arm Axle (32). Tighten both Shoulder Screws at the same time; to
  • ProForm 600 Le Elliptical | English Manual - Page 15
    on the Console (5). Note: To plug the Power Adapter (60) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 16. See the lower drawing. 19. Make sure that all parts of the elliptical are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the
  • ProForm 600 Le Elliptical | English Manual - Page 16
    outlet that is properly installed in accordance with all local codes and ordinances. Power Adapter HOW TO FOLD AND UNFOLD THE ELLIPTICAL When the elliptical is not in use, the frame can be folded out of the way. First, lift the latch under each pedal arm, and lift the pedal arms off the sleeves
  • ProForm 600 Le Elliptical | English Manual - Page 17
    will continue to move until the flywheel stops. When the pedals are stationary, step off the highest pedal first. Then, step off the lowest pedal. Upper Body Arms HOW TO LEVEL THE ELLIPTICAL Crank Arm Pedals If the elliptical rocks slightly on your floor during use, turn one or both of the
  • ProForm 600 Le Elliptical | English Manual - Page 18
    automatically changes the resistance of the pedals as it guides you through an effective workout. The console also features the iFit interactive workout system, which enables the console to accept iFit cards containing workouts designed to help you achieve specific fitness goals. To use the manual
  • ProForm 600 Le Elliptical | English Manual - Page 19
    on the console, the manual mode will be selected automatically. If you have selected a workout, reselect the manual mode by pressing the 8 Wt. Loss Workouts button or the 8 Perform. Workouts button repeatedly until a track appears in the upper display. 3. Begin pedaling and change the resistance of
  • ProForm 600 Le Elliptical | English Manual - Page 20
    workout appears in the lower display. Profile If your heart rate is not shown, make sure that your hands are positioned as pedals do not move for about thirty seconds, the fan will turn off automatically. 7. When you are finished exercising, the console will turn off automatically. If the pedals
  • ProForm 600 Le Elliptical | English Manual - Page 21
    manually override the setting by pressing the Resistance buttons. However, when the current segment ends, the pedals will automatically adjust to the resistance level for the next segment. If you stop pedaling 5. Measure your heart rate if desired. See a personal trainer will begin guiding you through
  • ProForm 600 Le Elliptical | English Manual - Page 22
    TROUBLESHOOTING If the console does not turn on, make sure that the power adapter is fully plugged in. If the console displays become dim when batteries are installed in the console, replace all the batteries at the same time; most console problems are the result of low batteries. See assembly
  • ProForm 600 Le Elliptical | English Manual - Page 23
    problems. The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate rate as a guide to find the proper intensity level. The chart below shows recommended heart rates , adjust the intensity of your exercise until your heart rate is
  • ProForm 600 Le Elliptical | English Manual - Page 24
    PART LIST Key No. Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 2 11 1 12 Upper Body Leg Left Pedal Left Pedal Arm Right Pedal Right Pedal Arm Left Upright Cover Pillow Block Magnet Spring Idler Idler Bracket Clamp Power Adapter Base Pin Latch Bracket Spacer Hairpin Cotter
  • ProForm 600 Le Elliptical | English Manual - Page 25
    Screw M8 x 80mm Bolt Pulse Grip Pulse Wire Left Handlebar Right Handlebar User’'s Manual Assembly Tool Grease Packet Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 25
  • ProForm 600 Le Elliptical | English Manual - Page 26
    EXPLODED DRAWING A Model No. PFEL04912.0 R0113A 117 105 4 5 120 79 88 84 116 30 10 101 20 101 117 119 8 101 30 116 111 101 74 30 101 118 105 18 79 17 30 101 39 3 48 73 79 30 111 80 78 10 21 12 105 101 78 90 79 90 84 49 15 30 84 88 11 73 90 19 84 22 104 88
  • ProForm 600 Le Elliptical | English Manual - Page 27
    EXPLODED DRAWING B Model No. PFEL04912.0 R0113A 103 77 94 52 54 93 92 94 91 79 110 29 72 57 100 103 94 77 51 53 56 50 107 59 103 110 79 71 102 103 100 103 103 76 75 87 42 41 88 43 109 106 107 99 58 85 96 103 103 70 102 61 95 62 28 63 64 2 114 66 38 97 113 66 67 63
  • ProForm 600 Le Elliptical | English Manual - Page 28
    does not extend to freight damage to the product. This warranty will automatically be voided if the product is used as a store display model, if the product is purchased or transported outside the USA, if all instructions in this manual are not followed, if the product is abused or improperly or
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Serial
Number
Decal
Model No. PFEL04912.0
Serial No.
Write the serial number in the
space above for reference.
USER°S MANUAL
www.proform.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.°Fri. 6 a.m.°6 p.m. MT
Sat. 8 a.m.°4 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE