ProForm 610 User Manual
ProForm 610 Manual
 |
View all ProForm 610 manuals
Add to My Manuals
Save this manual to your list of manuals |
ProForm 610 manual content summary:
- ProForm 610 | User Manual - Page 1
& Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road Beeston Leeds, LS11 8JG UK email: [email protected] CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. ® USER'S MANUAL Visit our website at www.proform.com - ProForm 610 | User Manual - Page 2
® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 18 TROUBLE-SHOOTING 19 CONDITIONING GUIDELINES 21 PART LIST 22 HOW TO ORDER REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING is attached in the - ProForm 610 | User Manual - Page 3
of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 12. If an extension cord is needed, use only a 3conductor, 1mm2 (14-gauge) cord that is no longer than 1.5 m (5 ft.). 2. Use the treadmill only as described in this manual. 13. Keep - ProForm 610 | User Manual - Page 4
cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorised service representative. Servicing other than the procedures in this - ProForm 610 | User Manual - Page 5
're not exercising, the unique PROFORM® 610 can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our our Customer Service Department at 08457-089009. To - ProForm 610 | User Manual - Page 6
amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner - ProForm 610 | User Manual - Page 7
floor, go to step 7. If there is a space between the left Rear Foot and the floor, follow the instructions below. Hold the treadmill firmly with both hands, and raise the treadmill to the storage position as described on page 18. Refer to drawing 6b. Using a phillips screwdriver, remove the Rear - ProForm 610 | User Manual - Page 8
. Select the one that will fit your outlet. Refer to drawing 1, and plug the indicated end of the power cord into the socket on the treadmill. Refer to drawing 2. Plug the power cord into an appropriate outlet that is prop- erly installed and earthed in accordance with all local codes and - ProForm 610 | User Manual - Page 9
the console is in the manual mode, the speed and incline of the treadmill can be controlled with a and incline of the treadmill as a personal trainer guides you through every step Service Department at 08457-089009. For information about other optional accessories, see page 17. To use the manual - ProForm 610 | User Manual - Page 10
on page 9), and slide the clip onto the waistband of your clothing. Follow the steps below to use the manual mode. 4 Change the incline of the treadmill as desired. To change the incline of the treadmill, press the incline buttons. Each time one of the buttons is pressed, the incline will change by - ProForm 610 | User Manual - Page 11
measurement is selected. Remove and then reinsert the key. Note: For simplicity, all instructions in this manual refer to miles. To reset the displays, press the stop button to stop the . When you are finished using the treadmill, move the on/off switch near the power cord to the off position. 11 - ProForm 610 | User Manual - Page 12
CD player. See pages 12 and 13 for connecting instructions. To use iFIT.com videocassettes, the treadmill must be connected to your VCR. See page 14 for connecting instructions. To use iFIT.com programs directly from our internet site, the treadmill must be connected to your home computer. See page - ProForm 610 | User Manual - Page 13
B. Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the adaptor. Plug the - ProForm 610 | User Manual - Page 14
Customer Service Department at PROFORM treadmills. Some instructions may not apply to this treadmill. 1 Insert the key fully into the console. When the key is inserted, the four displays and various indicators on the console will light. 2 Press the mode button. When the key is inserted, the manual - ProForm 610 | User Manual - Page 15
trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for are too high or too low, you can manually override the settings at any time by pressing - ProForm 610 | User Manual - Page 16
an account with an internet service provider. A list of additional instructions for using a program. 6 Follow the on-line instructions to start the program. When you start the program, an on-screen countdown will begin. 7 Return to the treadmill too low, you can manually override the settings at any - ProForm 610 | User Manual - Page 17
has moved. The time/incline display will show the total number of hours the treadmill has been used. An "E," for english miles, or an "M," for metric kilometres the console. To purchase the hand weights, contact our Customer Service Department. at 08457-089009. OPTIONAL CHEST PULSE SENSOR An optional - ProForm 610 | User Manual - Page 18
, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back - ProForm 610 | User Manual - Page 19
TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If assistance is needed, call our Customer Service Department at 08457-089009. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power - ProForm 610 | User Manual - Page 20
belt centred. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b walking belt still slows when walked on, please call our Customer Service Department. PROBLEM: The walking belt is off-centre SOLUTION: a. If the - ProForm 610 | User Manual - Page 21
found by using your heart rate as a guide. The chart below shows recommended heart rates for exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number muscles and will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your - ProForm 610 | User Manual - Page 22
, refer to the EXPLODED DRAWING attached in the centre of this manual. Key No. Qty. Description Key No. Qty. Description 1 1 Magnet 44 4 Platform Screw 45 4 Isolator 46 2 Isolator Screw 47 15 Fastener 48 1 Shield 49 1 Belt Guide 50 1 Book Holder 22 51 1 52 2 53 4 54 28 55 1 56 1 57 1 58 2 59 - ProForm 610 | User Manual - Page 23
Pad Spacer Rear Foot Spacer iFIT.com CD 3-lb. (1.3-kg) Weight Latch Assembly Belt Guide Screw 125 1 126* 2 127 1 128 1 #1 #1 #1 #1 #1 #1 Ring 8" Green Wire, 2 Ring 6" Green/Yellow 10" Blue Wire, 2F User's Manual * Includes all parts shown in the box **For more information about the optional hand - ProForm 610 | User Manual - Page 24
to give the following information: • The MODEL NUMBER OF THE PRODUCT (PETL61010) • The NAME OF THE PRODUCT (PROFORM® 610 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST on pages 22 and 23 and the - ProForm 610 | User Manual - Page 25
36 65 68 58 12 75 45 62 70 124 46 55 57 71 44 46 58 1 2 3 39 40 41 32 45 44 124 4* 37 66 8 3 7 18 54 15 124 6 15 124 21 22 113 5 19 74 28 93 88 69 48 81 17 99 54 99 13 62 10 9 10 25 62 26 27 111 98 30 29 54 115 33 39 43 41 75 42 15 92 38 54 5 114 15 36 35 37 - ProForm 610 | User Manual - Page 26
121** 78** 122** 54 107 108 54 85 110 89 123 82 20 87 90 117 50 60 125 77 117 13 54 109 10 9 89 89 54 85 83 60 108 107 54 54 112 104 101 126* 103 86 95 15 72 14 96 101 97 101 14 101 105 126* 15 103 95 86 34 83 20 14 101 97 101 100 119 14 101 101 104
-
1 -
2 -
3 -
4 -
5 -
6 -
7 -
8
-
9
-
10
-
11
-
12
-
13
-
14
-
15
-
16
-
17
-
18
-
19
-
20
-
21
-
22
-
23
-
24
-
25
-
26
 |
 |
fi
USER’S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
Model No. PETL61010
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
www.proform.com
Visit our website at
QUESTIONS?
As a manufacturer, we are
committed to providing
complete customer satisfaction.
If you have questions, or if
there are missing parts, pease
call:
08457-089009
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS11 8JG
UK
email: [email protected]