ProForm 624 Exp English Manual

ProForm 624 Exp Manual

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  • ProForm 624 Exp | English Manual - Page 1
    CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. MST. CAUTION: Read all safety precautions andInstructions in this manual carefully before using this equipment. Save this manual for future reference. 6 MPH MOTIVATIONAL FITNESS TRAK M ONEHORSEPOWER DCMOTOR CUSHIONDECK AUTO INCLINE ..1.111P
  • ProForm 624 Exp | English Manual - Page 2
    to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. PROFORM's obligation under this warranty is limited to replacing or repairing, at PRO FORM
  • ProForm 624 Exp | English Manual - Page 3
    Before You Begin Assembly Operation and Adjustment Maintenance and Trouble-Shooting Conditioning Guidelines Part List Exploded Drawing Ordering Replacement age of 35 or persons with pre-existing health problems. Read all instructions before using. Pro Form assumes no responsibility for personal
  • ProForm 624 Exp | English Manual - Page 4
    when the treadmill is not in use. 8. Never drop or insert any object into any opening. 9. Always unplug the power cord before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative
  • ProForm 624 Exp | English Manual - Page 5
    Thank you for selecting the Pro Form 624 EXP treadmill. The 624 EXP combines state-of-the-art technology with innovative design - o let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. Your exercise on the 624 EXP will be enhanced by such features
  • ProForm 624 Exp | English Manual - Page 6
    ASSEMBLY Set the treadmill in a cleared area and remove all packing materials. Be sure that all Handrail Bolt. 3. Align the lower end of the Side Rail (1) with the hole in the side of the treadmill Frame (51). Insert the Side Rail Bolt (81) through the Side Rail and Frame. Reach under the Frame
  • ProForm 624 Exp | English Manual - Page 7
    OPERATION AND ADJUSTMENT GROUNDING INSTRUCTIONS This product must be grounded. If it should malfunction and automotive stores.) It is very important to apply silicone lubricant before initial use of the treadmill. Lubricant should also be applied after every 10 hours of use or whenever a decrease in
  • ProForm 624 Exp | English Manual - Page 8
    THE CONSOLE Please read all instructions carefully before operating the console. ..7 ." SETZ . s , MODE START/ PAUSE MANUAL SPEED CONTROL RESET ?AAA Main Display SAFETY KEY Pulse the incline while you are walking or running on the treadmill. To increase the incline, stand toward the back
  • ProForm 624 Exp | English Manual - Page 9
    the waistband of your clothing. Always wear the clip when operating the treadmill. If you fall while exercising, the safety key will be pulled from 3 seconds before operating the console. MANUAL SPEED MODE When the power is turned on, the console will be in the manual mode and the walking belt will
  • ProForm 624 Exp | English Manual - Page 10
    START/PAUSE button, and then turn the dial to the desired fitness level. After the program has ended, the console can be switched to the manual mode by pressing the TRACK FOUR PROGRAM button. SELECTING MONITOR MODES The console offers eight monitor modes to give you instant feedback as you exercise
  • ProForm 624 Exp | English Manual - Page 11
    in a secure location to prevent unauthorized persons from turning on the power. MAINTENANCE AND TROUBLE-SHOOTING Check all parts periodically to ensure that they are tightened securely. Outside surfaces of the treadmill can be cleaned using a damp cloth and mild, non-abrasive detergent. Do not
  • ProForm 624 Exp | English Manual - Page 12
    screws in the roller guards, slide the roller guards forward or backward, and retighten the screws. Roller Guard Rear Roller -CIRCUIT BREAKER If the treadmill stops or will not start, check the circuit breaker located on the front of the frame near the power cord. The circuit breaker is designed
  • ProForm 624 Exp | English Manual - Page 13
    . The proper intensity level can be found using the heart rate as a guide. For effective aerobic exercise, your heart rate should be maintained at a level cool down. This will help to offset muscle contractions and other problems caused when you stop exercising suddenly. To maintain or improve your
  • ProForm 624 Exp | English Manual - Page 14
    Guard Rear Roller Left Endcap Left Foot Rail Motor Hood/Decal Side Rail Bolt Side Rail Nut Magnet Front Roller Insert Belt Owners Manual Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the 14 back cover for information on ordering replacement
  • ProForm 624 Exp | English Manual - Page 15
    EXPLODED DRAWING- Model No. PF624010 Rev. 10/91 Specifications are subject to change without notice. ) 2 A 34 5 6 15 14 ra 13 K. 12 13 12 16 18 a • 16 19 17 20 11 10 -1 22 a 24 --co b-, ' 3 a 25 3 9 8 L ) 80 81 79 78 3 21 a 27 26 2 I 35 36 82 67 76 404 ! 32----;0- 59 3 53
  • ProForm 624 Exp | English Manual - Page 16
    : 1. The MODEL NUMBER of the product (PF624010). 2. The NAME of the product (Pro Form 624 EXP treadmill). 3. The SERIAL NUMBER of the product (see the front cover of this manual). 4. The KEY NUMBER of the part(s) from page 14 of this manual. 5. The DESCRIPTION of the part(s) from page 14 of this
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6
MPH
MOTIVATIONAL
FITNESS
TRAK
M
.**
ONE
HORSEPOWER
DC
MOTOR
CUSHION
DECK
AUTO
INCLINE
PRO•FORM®
A
Subsidiary
of
Weider
Health
and
Fitness,
Inc.
Model
No.
PF624010
Serial
No.
'C)
Serial
Number
Decal
QUESTIONS?
As
a
manufacturer,
we
are
committed
to
providing
you
complete
customer
satisfac-
tion.
If
you
have
questions,
or
find
there
are
missing
or
damaged
parts,
we
will
guarantee
you
complete
satisfaction
through
direct
assistance
from
our
factory.
TO
AVOID
UNNECESSARY
DELAYS,
PLEASE
CALL
DIRECT
TO
OUR
TOLL
-FREE
CUSTOMER
HOT
LINE.
The
trained
technicians
on
our
Customer
Hot
Line
will
provide
immediate
assist-
ance,
free
of
charge
to
you.
CUSTOMER
HOT
LINE:
1-800-999-3756
Mon.
-Fri.,
6
a.m.-6
p.m.
MST.
CAUTION:
Read
all
safety
precautions
and
Instructions
in
this
man-
ual
carefully
before
using
this
equipment.
Save
this
manual
for
future
reference.
..
1
.111P"
z
OWNER'S
MANUAL