ProForm 675 E Treadmill English Manual
ProForm 675 E Treadmill Manual
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ProForm 675 E Treadmill manual content summary:
- ProForm 675 E Treadmill | English Manual - Page 1
providing complete customer satisfaction. If you have questions, or if parts are missing, PLEASE DO NOT CONTACT THE STORE; please contact and instructions in this manual before using this equipment. Save this manual for future reference. USERʼS MANUAL Visit our website at www.proform.com new - ProForm 675 E Treadmill | English Manual - Page 2
DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING - ProForm 675 E Treadmill | English Manual - Page 3
the front cover of this manual and order part number 146148, or see your local electronics store. 12. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop - ProForm 675 E Treadmill | English Manual - Page 4
procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 25. This treadmill is intended for in - ProForm 675 E Treadmill | English Manual - Page 5
fee for any service needed under warranty, you must register the treadmill at www.proformservice.com/registration. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Accessory Tray Handrail Upright Walking Belt Foot Rail Console Pulse Sensor - ProForm 675 E Treadmill | English Manual - Page 6
authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt - ProForm 675 E Treadmill | English Manual - Page 7
1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (48) so that the treadmill is more stable; do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the shipping - ProForm 675 E Treadmill | English Manual - Page 8
3. Identify the Right Upright (78) and the Right Upright Spacer (80), which are marked with stickers. Insert the Upright Wire (77) through the Right Upright Spacer as shown. Set the Right Upright Spacer on the Base (85). With the help of a second person, hold the Right Upright (78) near the Base (85 - ProForm 675 E Treadmill | English Manual - Page 9
help of a second person, tip the treadmill so that the Base (85) is flat on the floor. 7. Set the Console (87) face down on a soft surface to avoid scratching the Console. Remove the six M4.2 x 19mm Screws (1). Save all six Screws for step 9. Lift off the Pulse Support (109). 6 5 8 82 79 85 73 83 - ProForm 675 E Treadmill | English Manual - Page 10
Wire 1 Large Hole 1 9. Hold the Pulse Support (109) near the Console (87). Connect the Console Ground Wire (40) on the Pulse Support to the ground wire on the Console. Then, insert the ground wires into the Console and set the Pulse Support on the Console. Make sure that no wires are pinched - ProForm 675 E Treadmill | English Manual - Page 11
on the Right Upright (78) and the Left Upright (not shown). Make sure that no wires are pinched. 10 38 Plastic Ties 77 78 Console Assembly 90 Console Wire Console Wire 77 Long Tie 11. Tighten four M8 x 25mm Bolts (6) with four M8 Star Washers (10) into the Uprights (73, 78) and the Handrails - ProForm 675 E Treadmill | English Manual - Page 12
Latch Pin. 12 Knob 76 71 Large Hole 73 Spring Collar 72 13. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill the Console Base (88). 2. Connect the wire on the receiver to the wire extending from the Console Base - ProForm 675 E Treadmill | English Manual - Page 13
treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part a UL suppressed voltage rating of 400 volts or less treadmill. If the control system is damaged, the walking belt - ProForm 675 E Treadmill | English Manual - Page 14
more effective and enjoyable. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. As you exercise, the console will display instant exercise feedback. You can even measure your heart rate using the handgrip pulse sensor or the optional - ProForm 675 E Treadmill | English Manual - Page 15
user mode menu will appear. IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the Back button repeatedly until the manual mode is selected (see step 2 on page 17). To re-enter the user mode from the manual mode, press the Enter - ProForm 675 E Treadmill | English Manual - Page 16
the selected user will appear in the display each time you turn on the console. To turn on or turn off the welcome screen, highlight the SHOW Set the date and time. Setting the date and time will allow the console to record your workout history accurately in the fitness journal. To exit the user - ProForm 675 E Treadmill | English Manual - Page 17
HOW TO USE THE MANUAL MODE 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page 15. 2. Select the manual mode. The word LOGIN to confirm your choice. The console will then exit the user mode. 3. Start the walking belt. To start the walking belt, press the Start button, the - ProForm 675 E Treadmill | English Manual - Page 18
mode and monitor your progress with the display. When the manual mode is selected, the console offers three display modes. Press the Display button repeatedly to select the desired display mode. As you walk or run on the treadmill, the display can show the following workout information: • The - ProForm 675 E Treadmill | English Manual - Page 19
Insert the key into the console. See HOW TO TURN ON . The walking belt will begin to move at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust segments. See step 5 on page 18. 5. Measure your heart rate if desired. See step 6 on page 18. A profile of the - ProForm 675 E Treadmill | English Manual - Page 20
journal. To select the fitness journal, press the iFit Fitness Journal button. The console will then load the stored journal information for the selected user. To enter the Time-The total number of hours you have walked or run on the treadmill. After several seconds, the view month menu will appear - ProForm 675 E Treadmill | English Manual - Page 21
iPod Connector, please call the telephone number on the front cover of this manual. Next, press the Play button on your iPod, MP3 player, CD the CD player on the floor or another flat surface instead of on the console. After you press the Enter button, the user information menu will again appear - ProForm 675 E Treadmill | English Manual - Page 22
sensor offers hands-free operation as it tracks your heart rate during your workouts. To purchase the optional chest pulse sensor, call the telephone number on the front cover of this manual. The display will show the total number of hours the treadmill has been used. The display will also show the - ProForm 675 E Treadmill | English Manual - Page 23
. Do not leave the treadmill in the storage position in temperatures above 85° F (30° C). Frame Frame Latch Knob Latch Pin Engaged HOW TO MOVE THE TREADMILL Before moving the treadmill, convert it to the storage position as described above. Make sure that the latch pin is fully inserted into - ProForm 675 E Treadmill | English Manual - Page 24
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame downward until it is past the latch pin. Then, slowly release the latch knob. 2. Hold the metal frame firmly with both hands and lower it to the floor. CAUTION - ProForm 675 E Treadmill | English Manual - Page 25
plugged in, unplug it, wait for five minutes, and then plug it back in. c. Remove the key from the console. Reinsert the key into the console. d. If the treadmill still will not run, please see the front cover of this manual. PROBLEM: The console displays remain lit when you remove the key from the - ProForm 675 E Treadmill | English Manual - Page 26
Screw. Reattach the Hood (not shown), and run the treadmill for a few minutes to check for a correct speed reading. 1/8 in. 1 54 Top View 42 44 PROBLEM: The incline of the treadmill does not change correctly SOLUTION: a. With the key in the console, press one of the Incline buttons. While the - ProForm 675 E Treadmill | English Manual - Page 27
counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walk- ing belt is centered. b. If the walking belt slips when walked on, first remove the key and UNPLUG THE - ProForm 675 E Treadmill | English Manual - Page 28
existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning part of your everyday life. 28 - ProForm 675 E Treadmill | English Manual - Page 29
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly - ProForm 675 E Treadmill | English Manual - Page 30
locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No Left Foot Rail Console Ground Wire Belt Guide Magnet Motor Belt Drive Roller/Pulley Walking Belt Walking Platform Right Pan M4.2 Star Washer Latch Housing Latch Pin Assembly Left Upright Left Bottom Pulse - ProForm 675 E Treadmill | English Manual - Page 31
Cap Base Pad Spacer 4mm Hex Key 5mm Hex Key Clamp Access Door Pulse Support Left Accessory Tray Key No. Qty. 111 1 112 2 113 1 114 Manual Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts - ProForm 675 E Treadmill | English Manual - Page 32
EXPLODED DRAWING A-Model No. PFTL95908.0 R0808A 32 23 23 15 22 59 50 17 30 29 51 23 23 39 35 41 28 49 1 15 22 9 100 50 17 1 29 30 16 14 103 64 42 43 44 14 45 48 46 35 28 23 1 16 103 64 23 41 23 59 47 9 23 105 106 34 52 1 - ProForm 675 E Treadmill | English Manual - Page 33
EXPLODED DRAWING B-Model No. PFTL95908.0 13 R0808A 53 37 13 37 13 54 55 56 33 57 31 1 31 22 31 58 99 19 11 11 37 7 25 60 32 21 26 33 18 56 22 63 12 66 11 11 97 65 67 22 68 25 24 61 62 12 11 69 12 33 - ProForm 675 E Treadmill | English Manual - Page 34
EXPLODED DRAWING C-Model No. PFTL95908.0 6 10 6 10 R0808A 71 73 76 72 5 83 8 102 22 79 84 4 85 104 33 81 86 2 33 86 77 6 10 10 6 82 36 20 81 20 2 77 84 78 36 82 81 2 80 8 5 104 79 4 81 2 34 - ProForm 675 E Treadmill | English Manual - Page 35
EXPLODED DRAWING D-Model No. PFTL95908.0 R0808A 112 87 1 89 1 91 38 75 110 101 12 96 74 113 114 12 108 12 109 1 70 3 93 1 1 27 40 115 12 12 12 1 90 11 91 107 3 70 94 98 12 92 101 12 111 112 88 1 1 38 95 35 - ProForm 675 E Treadmill | English Manual - Page 36
part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service of enjoyment or use, or costs of removal or installation; or
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Serial Number
Decal
Model No. PFTL95908.0
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USERʼS MANUAL
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
Write the serial number in the space
above for future reference.
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
With Universal Dock for iPod
®