ProForm 695 Pi Treadmill English Manual

ProForm 695 Pi Treadmill Manual

ProForm 695 Pi Treadmill manual table of contents:

  • ProForm 695 Pi Treadmill | English Manual - Page 1
    ... have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT ...proformservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.proform.com new products,...
  • ProForm 695 Pi Treadmill | English Manual - Page 2
    ... TO FOLD AND MOVE THE TREADMILL ...17 TROUBLESHOOTING ...19 CONDITIONING GUIDELINES ...21 PART LIST ...23 ORDERING REPLACEMENT PARTS ...Back Cover LIMITED WARRANTY ...Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. PROFORM is a registered trademark of ICON IP, ...
  • ProForm 695 Pi Treadmill | English Manual - Page 3
    ... 9. To purchase a surge suppressor, see your local PROFORM dealer or call the toll-free telephone number on the front cover of this manual and order part... result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate...
  • ProForm 695 Pi Treadmill | English Manual - Page 4
    ...closed. 22. Inspect and properly tighten all parts of the treadmill regularly. 23. Never insert any object... procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be...
  • ProForm 695 Pi Treadmill | English Manual - Page 5
    ...Thank you for selecting the revolutionary PROFORM® 695 Pi treadmill. The 695 Pi treadmill offers an impressive array ... treadmill. If you have questions after reading this manual, please see the front cover of ... Upright Reset/Off Circuit Breaker Power Cord Walking Belt Foot Rail Cushioned Walking ...
  • ProForm 695 Pi Treadmill | English Manual - Page 6
    ... until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. ... used during assembly. Note: If a part is not in the parts bag, check to see if it... parts to be assembled. To avoid damaging plastic parts, do not use power tools for assembly. ...
  • ProForm 695 Pi Treadmill | English Manual - Page 7
    2. With the help of a second person, carefully raise the Uprights (84) to a vertical position. Have the second person hold the console assembly near the Uprights (84) as shown. Look under the console assembly and locate the Console Wire Harness (78). Remove the band securing the Upright Wire ...
  • ProForm 695 Pi Treadmill | English Manual - Page 8
    ...19 6a Holes 19 18 7. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on ... Extra hardware may be included. Keep the included allen wrench in a secure place; the large allen wrench is used to adjust the walking belt (see page 20). 8
  • ProForm 695 Pi Treadmill | English Manual - Page 9
    ...right). To purchase a surge suppressor, see your local PROFORM dealer or call the toll-free telephone number on the front cover of this manual and order ... result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed, accelerate...
  • ProForm 695 Pi Treadmill | English Manual - Page 10
    ... array of features designed to make your workouts more effective. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous ...
  • ProForm 695 Pi Treadmill | English Manual - Page 11
    ..., always wear clean shoes when using the treadmill. Plug in the power cord (see page ... 10. Note: The first time the treadmill is used, observe the alignment of the walking belt, and align ... your progress with the display. When the manual mode is selected, the lower part of the display Track will show ...
  • ProForm 695 Pi Treadmill | English Manual - Page 12
    ... display will show the incline level of the treadmill, the elapsed time, and the distance you have walked or run. Note: ... the elapsed time. The right side of the display will show the speed of the walking belt, the approximate number of calories you have burned, and your pace (in minutes per mile). ...
  • ProForm 695 Pi Treadmill | English Manual - Page 13
    ... display will show how long the program will last. The matrix in the lower part of the display will show the first seven speed settings of the... the Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will automatically adjust...
  • ProForm 695 Pi Treadmill | English Manual - Page 14
    ...HEART RATE PROGRAM If you have heart problems, or if you are over 60 years of... rate program 1 (P1) is selected, the matrix in the lower part of the display will show the first seven target heart... program 2 will automatically adjust the speed and incline of the treadmill to keep your heart rate near a...
  • ProForm 695 Pi Treadmill | English Manual - Page 15
    ...target heart rate setting. If the speed of the walking belt reaches 7.5 mph and your... and/or incline of the treadmill may automatically decrease. If this occurs, see the instructions included... the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the console...
  • ProForm 695 Pi Treadmill | English Manual - Page 16
    ...an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved....call the toll-free telephone number on the front cover of this manual. If you purchase the optional chest pulse sensor...
  • ProForm 695 Pi Treadmill | English Manual - Page 17
    ... to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug ... (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location... one of the wheels, and carefully lower the treadmill until it is resting in the storage position. Wheel...
  • ProForm 695 Pi Treadmill | English Manual - Page 18
    HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame down until the catch is past the latch pin. Catch Latch Knob Latch Pin Open 2. Hold the metal frame firmly with both hands, and lower it to ...
  • ProForm 695 Pi Treadmill | English Manual - Page 19
    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom ... assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn ... not run, see the front cover of this manual. PROBLEM: The incline of the treadmill does not change ...
  • ProForm 695 Pi Treadmill | English Manual - Page 20
    ... (not shown), and run the treadmill for a few minutes to check for a correct speed reading. PROBLEM: The walking belt slows when walked ...b 2"-3" Rear Roller Bolts c. If the walking belt still slows when walked on, see the front cover of this manual. PROBLEM: The walking belt is off-center or slips ...
  • ProForm 695 Pi Treadmill | English Manual - Page 21
    ...over the age of 35 or individuals with preexisting health problems. The pulse sensor is not a medical device.... exercise, adjust the speed and incline of the treadmill until your heart rate is near ...your muscles and will help prevent postexercise problems. EXERCISE FREQUENCY To maintain or improve your...
  • ProForm 695 Pi Treadmill | English Manual - Page 22
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes ...
  • ProForm 695 Pi Treadmill | English Manual - Page 23
    ... LIST-Model No. PFTL69806.0 To locate the parts listed below, see the EXPLODED DRAWING... Kit Gas Spring Console Frame Support Latch Pin Assembly Transformer Wire... Motor Bolt Static Decal Motor Belt Drive Motor Frame Washer U-nut... Bolt Magnet Front Roller Walking Belt Walking Platform Rear Roller Bracket...
  • ProForm 695 Pi Treadmill | English Manual - Page 24
    EXPLODED DRAWING-Model No. PFTL69806.0 R0706A 26 92 93 91 30 24 1 5 96 28 33 42 29 39 10 46 57 45 12 11 4 32 28 41 3 48 15 10 62 47 43 33 40 66 36 5 32 15 33 97 38 33 33 66 22 33 94 27 3 56 3 56 6 5 5 16 5 3 69 50 9 70 49 63 11 50 51 9 58 12 5 1 5 33 7 61 60 5 3 56 5 54 3 56 6 7 3 5 2 ...
  • ProForm 695 Pi Treadmill | English Manual - Page 25
    EXPLODED DRAWING-Model No. PFTL69806.0 R0706A 79 99 8 8 64 20 64 34 99 77 3 3 84 8 64 13 73 3 35 37 35 78 21 3 3 85 3 32 31 3 3 77 83 31 3 87 65 8 82 83 19 89 87 32 80 81 82 83 67 82 68 83 71 75 33 74 23 3 23 7 44 3 3 33 32 44 8 64 33 98 65 68 8 82 3 25 3 3 76 3 3 14 89 81 82 83...
  • ProForm 695 Pi Treadmill | English Manual - Page 26
    ... To help us assist you, please be prepared to give the following information: • the MODEL NUMBER of the product (PFTL69806.0) • the NAME of the product (PROFORM 695 Pi treadmill) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER ...



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ProForm 695 Pi Treadmill Manual