ProForm 730cs English Manual
ProForm 730cs Manual
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ProForm 730cs manual content summary:
- ProForm 730cs | English Manual - Page 1
. Serial Number Decal ¨ USER'S MANUAL SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Patent Pending Visit our website at www.proform.com new products, prizes, fitness - ProForm 730cs | English Manual - Page 2
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in - ProForm 730cs | English Manual - Page 3
, see your local PROFORM dealer or call 1-800-3667278 and order part number 14657. 3. Place the treadmill on a level surface treadmill at a time. 9. Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support - ProForm 730cs | English Manual - Page 4
cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this - ProForm 730cs | English Manual - Page 5
you for selecting the revolutionary PROFORM¨ 730CS treadmill. The 730CS treadmill combines advanced technology with innovative the treadmill (see the front cover of this manual for the location). Before reading further, please review the drawing below and familiarize yourself with the parts that - ProForm 730cs | English Manual - Page 6
wrench and your own phillips screwdriver . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not - ProForm 730cs | English Manual - Page 7
the instructions below. Hold the treadmill firmly with both hands, and raise the treadmill to treadmill. 5a 59 5b 60 59 11 6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt - ProForm 730cs | English Manual - Page 8
BELT Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt suppressor, see your local PROFORM dealer or call toll-free 1-800-366-7278 and order part number 14657. Use only - ProForm 730cs | English Manual - Page 9
to your home stereo, portable stereo, or computer and play special iFit.com CD programs (CDÕs are available separately). IFit.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides - ProForm 730cs | English Manual - Page 10
foot rails of the treadmill. Find the clip instructions in this manual refer to miles. exercise, change the speed of the walking belt as desired by pressing the SPEED buttons. To stop the walking belt, press the STOP button. The TIME/INCLINE INCLINE/SEG TIME displayÑWhen the manual mode or an iFit - ProForm 730cs | English Manual - Page 11
MILE displayÑThis display shows the speed of the walking belt and your current pace (pace is measured in minutes For simplicity, all instructions in this manual refer to miles. Note: To reset the displays, press the STOP button, remove treadmill, move the on/off switch near the power cord to - ProForm 730cs | English Manual - Page 12
to zero. The walking belt will then slow to a stop. If the speed or incline setting for the current segment is too high or too low, you can manually override the settings by pressing the SPEED or INCLINE buttons on the console. However, when the next segment begins, the treadmill will adjust to the - ProForm 730cs | English Manual - Page 13
CD player. See pages 13 and 14 for connecting instructions. To use iFit.com videocassettes, the treadmill must be connected to your VCR. See page 15 for connecting instructions. To use iFit.com programs directly from our internet site, the treadmill must be connected to your home computer. See page - ProForm 730cs | English Manual - Page 14
CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE - ProForm 730cs | English Manual - Page 15
waistband of your clothing. Follow the steps below to use an iFit.com CD or video. Note: The instructions included in the CD case describe how to use the CD with a variety of PROFORM treadmills. Some instructions may not apply to this treadmill. 1 Insert the key fully into the console. When the key - ProForm 730cs | English Manual - Page 16
is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainerÕs instructions. Note: If the TIME/INCLINE/SEG TIME display is flashing, press the Start button or the Speed v button on the console. The treadmill will not respond to a CD or video - ProForm 730cs | English Manual - Page 17
your treadmill to help you achieve your specific exercise goals. In addition, you can play iFit.com belt will stop and the TIME/INCLINE/SEG TIME display will begin to flash. Note: To use another program, press the STOP button and go to step 5 above. Note: If the speed or incline of the treadmill - ProForm 730cs | English Manual - Page 18
the instructions at the right and turn off the demo mode. When you are finished using the treadmill, of this manual. To select the information mode, hold down the STOP button while walking belt has moved. The TIME/INCLINE/SEG. TIME display will show the total number of hours the treadmill has - ProForm 730cs | English Manual - Page 19
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) - ProForm 730cs | English Manual - Page 20
TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps that the on/off switch is in the on position. e. If the treadmill still will not run, please call our toll-free HELPLINE. PROBLEM: The speed display on the console does not function properly SOLUTION: a. Remove - ProForm 730cs | English Manual - Page 21
. Plug in the power cord, insert the key and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. PROBLEM: The incline of the treadmill does not change correctly or does not change when i-Fit.com CDÕs and videos are played SOLUTION: a. With - ProForm 730cs | English Manual - Page 22
found by using your heart rate as a guide. The chart below shows recommended heart rates problems. To measure your heart rate during exercise, use the pulse sensor on the console. If your heart rate is too high or too low, adjust the speed and incline of the treadmill part of your everyday life. 22 - ProForm 730cs | English Manual - Page 23
48 1 Shield 95 2 Front Wheel Incline Motor Bolt 49 2 Belt Guide 96 1 Incline Motor Shield Plastic Incline Motor 50 1 Book Holder 97 4 Thick Base Pad Spacer 51 1 Front Belly Pan 98 1 12Ó Audio Wire Incline Motor 52 1 Power Supply 99 1 Upright Grommet Stop Bracket 53 4 Cable Tie Clamp - ProForm 730cs | English Manual - Page 24
EXPLODED DRAWINGÑModel No. 831.299272 R0200B 36 65 100 12 59 101 65 36 75 45 89 70 46 68 71 44 55 68 57 1 2 3 39 40 41 32 68 4* 37 8 52 66 3 56 7 5 15 30 6 78 18 76 15 30 17 74 93 69 62 29 21 22 15 33 39 92 38 19 88 69 48 25 15 14 81 15 36 31 37 35 30 43 41 75 - ProForm 730cs | English Manual - Page 25
EXPLODED DRAWINGÑModel No. 831.299272 R0200B 117 90 10** 118** 110 47 103 104 97 101 107 108 76 84 85 102 82 20 79 84 76 109 112 113 111 115 114 110 84 83 86 95 15 47 96 97 101 30 9 101 69 34 99 105 72 103 104 97 101 87 50 77 117 89 89 79 108 107 84 101 15 20 9 101 83 86 - ProForm 730cs | English Manual - Page 26
: ¥ you need help assembling or operating the PROFORM 730CS treadmill ¥ a part is missing ¥ or you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 MondayÐSaturday, 7 amÐ7 pm Central Time (excluding holidays) REPLACEMENT PARTS If parts become worn and need to be replaced
USER’S MANUAL
¤
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
Model No. 831.299272
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179
Patent Pending