ProForm 760ekg English Manual
ProForm 760ekg Manual
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- ProForm 760ekg | English Manual - Page 1
Serial No. Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Patent Pending Visit our website at www.proform.com new products, prizes - ProForm 760ekg | English Manual - Page 2
3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this - ProForm 760ekg | English Manual - Page 3
properly. (See BEFORE YOU BEGIN on page 5 if the treadmill is not working properly.) 15. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill. 16. The treadmill is capable of high speeds. Adjust the speed in small increments - ProForm 760ekg | English Manual - Page 4
Inspect and properly tighten all parts of the treadmill regularly. 26. Never insert treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing - ProForm 760ekg | English Manual - Page 5
PROFORM® 760 EKG treadmill. The 760 EKG treadmill manual for the location). Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Water Bottle Holder (Bottle not included) Handgrip Pulse Sensor Lock Knob LEFT SIDE Book Holder Console Handrail Key - ProForm 760ekg | English Manual - Page 6
assembly is completed. Assembly requires your own Phillips screw- driver , wire cutters , and rubber mallet . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking - ProForm 760ekg | English Manual - Page 7
Handgrip (not shown) as described above. 82 9 9 7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 24). To protect the floor or carpet from damage, place - ProForm 760ekg | English Manual - Page 8
your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local SEARS or call 1-800-3667278 and order part damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall - ProForm 760ekg | English Manual - Page 9
Key CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) while operating the treadmill treadmill as a personal trainer guides -0768. To use the manual mode of the console, - ProForm 760ekg | English Manual - Page 10
On Position 3 Stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page 9) and slide the clip onto or kilometers. For simplicity, all instructions in this section refer to miles. To stop the walking belt, press the Stop button. The Time/Incline/Segment - ProForm 760ekg | English Manual - Page 11
manual mode or the iFIT.com mode is selected, this display will show the elapsed time and the incline level of the treadmill display shows the speed of the walking belt and your current pace (pace is measured key. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill - ProForm 760ekg | English Manual - Page 12
the personal trainer programs. When the key is inserted, the manual mode will be selected. To select the flashing Current Segment column and the treadmill will automatically adjust to the speed and Incline/Segment Time display. The walking belt will then slow to a stop. Note: Each time a segment - ProForm 760ekg | English Manual - Page 13
To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your progress with instructions included with the optional chest pulse sensor. 2 Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 10. When you are finished using the treadmill - ProForm 760ekg | English Manual - Page 14
time remains in the program. The walking belt will then slow to a stop. If the speed or incline setting treadmill may automatically decrease until your pulse is detected. If this occurs, refer to the instructions included with the chest pulse sensor. To stop the program at any time, press the Stop - ProForm 760ekg | English Manual - Page 15
: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - ProForm 760ekg | English Manual - Page 16
CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE - ProForm 760ekg | English Manual - Page 17
the iFIT.com mode. When the key is inserted, the manual mode will be selected. To use trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for - ProForm 760ekg | English Manual - Page 18
belt will stop and the Time/Incline/Segment Time display will begin to flash. Note: To use another CD or video program, press the Stop button or remove the key and go to step 1 on page 17. Note: If the speed or incline of the treadmill on the console. • see the instructions near the bottom of page 24 - ProForm 760ekg | English Manual - Page 19
connection and an internet service provider. A list of When the key is inserted, the manual mode will belt will stop and the Time/Incline/Segment Time display will begin to flash. Note: To use another program, press the Stop button and go to step 5. Note: If the speed or incline of the treadmill - ProForm 760ekg | English Manual - Page 20
the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also -2377. To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, - ProForm 760ekg | English Manual - Page 21
, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back - ProForm 760ekg | English Manual - Page 22
down until the frame is past the pin. Slowly release the lock knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. Lock - ProForm 760ekg | English Manual - Page 23
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps on position. e. If the treadmill still will not run, please call our toll-free HELPLINE. PROBLEM: The speed display on the console does not function properly SOLUTION: a. Remove the key and UNPLUG THE POWER CORD - ProForm 760ekg | English Manual - Page 24
walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. PROBLEM: The incline of the treadmill does not change correctly or does not change - ProForm 760ekg | English Manual - Page 25
using your heart rate as a guide. The chart below shows recommended heart speed and incline of the treadmill until your heart rate is and will help prevent post-exercise problems. To measure your heart rate key to success is to make exercise a regular and enjoyable part of your everyday life. 25 - ProForm 760ekg | English Manual - Page 26
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly - ProForm 760ekg | English Manual - Page 27
NOTES 27 - ProForm 760ekg | English Manual - Page 28
service, or ordering parts, please be prepared to provide the following information: • The NAME OF THE PRODUCT (PROFORM® 760 EKG treadmill) • The MODEL NUMBER OF THE PRODUCT (831.291671) • The KEY NUMBER AND DESCRIPTION OF THE PART (see the EXPLODED DRAWING and PART LIST in the center of this manual - ProForm 760ekg | English Manual - Page 29
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. 34 - ProForm 760ekg | English Manual - Page 30
Bolt 60 1 Stop Bracket 101 1 Belt Guide Screw # 1 4" Black Wire, 2F 34 2 Handrail Extension 75 4 Platform Screw # 1 4" Red Wire, M/F 35 16 Extension Screw/ 76 2 Foot Rail # 1 User's Manual Handlebar Screw 77 1 Walking Belt 36 1 iFIT.com Wire 78 1 Front Roller/Pulley # These parts - ProForm 760ekg | English Manual - Page 31
EXPLODED DRAWING-Model No. 831.291671 1 37 85 85 85 26 24 25 30 24 24 22 18 21 33 20 23 36 90 8 3 4 17 15 16 14 3 12 10 5* 107 89 108 6 7 70 101 33 78 11 3 8 109 107 72 77 73 99 74 33 103 76 75 72 98 103 27 29 28 31 34 9 82 64 9 100* 56 3 55 70 39 85 38
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USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Patent Pending
Serial
Number
Decal
Model No. 831.291671
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179