ProForm 765 I Treadmill Canadian English Manual
ProForm 765 I Treadmill Manual
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- ProForm 765 I Treadmill | Canadian English Manual - Page 1
you have questions, or if there are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 18h30 EST (excluding holidays). CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.proform.com - ProForm 765 I Treadmill | Canadian English Manual - Page 2
BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 26 PART IDENTIFICATION CHART 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in - ProForm 765 I Treadmill | Canadian English Manual - Page 3
manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. This treadmill health problems. Read all instructions before using - ProForm 765 I Treadmill | Canadian English Manual - Page 4
serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location). Before reading further, please review the drawing below and familiarize yourself with the labeled parts. CD Player Accessory Tray Fan Handrail Storage Latch Upright Walking Belt - ProForm 765 I Treadmill | Canadian English Manual - Page 5
or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe sure that the power cord is unplugged. 1 To identify small parts, use the PART IDENTIFICATION CHART on page 27. With the help of a second - ProForm 765 I Treadmill | Canadian English Manual - Page 6
3. Attach the Latch Assembly (82) to the Left Upright (84) with the two Latch Screws (56). Start both Latch Screws 3 before tightening either of them. Note: The Latch Screws may be preattached to the Left Upright. 82 56 84 4. See step 6 and locate the four Upright Bolts (86). Loosen the - ProForm 765 I Treadmill | Canadian English Manual - Page 7
74 79 127 97 86 8. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included 23). To protect the floor or carpet, place a mat under the treadmill. If you purchase the optional chest pulse sensor (see page 20), follow - ProForm 765 I Treadmill | Canadian English Manual - Page 8
damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum - ProForm 765 I Treadmill | Canadian English Manual - Page 9
that help you get the most from your workouts. cline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. To purchase iFIT.com CDs, call toll-free 1-888-533-1333. When the manual mode of the console is selected, the - ProForm 765 I Treadmill | Canadian English Manual - Page 10
, all instructions in this treadmill, press the Incline M and L buttons. Each time a button is pressed, the incline will change by 0.5%. To change the incline setting quickly, press the Quick Incline buttons. 5 Follow your progress with the matrix and the displays. The matrix-When the manual - ProForm 765 I Treadmill | Canadian English Manual - Page 11
walked or run and the incline level of the treadmill. The display will change from one number to for several seconds. Time/Pace display- When the manual mode or the iFIT.com mode is selected, this few seconds. When a preset program or a heart rate program is selected, the display will show the time - ProForm 765 I Treadmill | Canadian English Manual - Page 12
2 Select one of the preset programs. When the key is inserted, the manual mode will be selected. To select a preset program, press the Program Select will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second - ProForm 765 I Treadmill | Canadian English Manual - Page 13
ended, make sure that the incline of the treadmill is at the lowest setting. Next, remove instructions included with the optional chest pulse sensor. 2 Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 10. 3 Select a heart rate program. When the key is inserted, the manual - ProForm 765 I Treadmill | Canadian English Manual - Page 14
and the speed and incline of the treadmill may automatically decrease until your pulse is detected. If this occurs, see the instructions included with the optional chest pulse sensor. To stop the program at any time, press the Stop button. Heart rate programs cannot be stopped temporarily and then - ProForm 765 I Treadmill | Canadian English Manual - Page 15
pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If the Time/Pace display is flashing, press the Start button or the Speed L button on the con- sole. The treadmill will not respond to a CD pro- gram while the - ProForm 765 I Treadmill | Canadian English Manual - Page 16
track and the displays. See step 5 on page 10. 7 Measure your heart rate if desired. See step 6 on page 11. 8 Turn on the fans if MANUAL MODE on page 10). Note: Due to the nature of CD players, the ability of the player to read a CDRW disk while a user is running vigorously on the treadmill may - ProForm 765 I Treadmill | Canadian English Manual - Page 17
TO YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. HOW TO CONNECT THE TREADMILL TO YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack, see - ProForm 765 I Treadmill | Canadian English Manual - Page 18
is inserted, the manual mode will be guiding you through your workout. Simply follow your personal trainer's instructions. Note: If the Time/Pace display is flashing, press the Start button or the Speed L button on the console. The treadmill 10. 6 Measure your heart rate if desired. See step 6 on - ProForm 765 I Treadmill | Canadian English Manual - Page 19
our Web site to select a program. Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to start the program. When you start the program, an on-screen countdown will begin. 7 Return to the treadmill and stand on the foot pads. Find the clip attached to the - ProForm 765 I Treadmill | Canadian English Manual - Page 20
mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt The chest pulse sensor provides hands-free operation and allows the console's heart rate programs to be used. To purchase the optional chest pulse sensor, call - ProForm 765 I Treadmill | Canadian English Manual - Page 21
, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. To decrease the possibility of injury, bend your legs and keep your back straight - ProForm 765 I Treadmill | Canadian English Manual - Page 22
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday 8h00 until 18h30 Eastern Time ( - ProForm 765 I Treadmill | Canadian English Manual - Page 23
. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Each workout should include the following three parts: A Warm-up-Start each workout with 5 to 10 minutes of stretching and light exercise - ProForm 765 I Treadmill | Canadian English Manual - Page 24
power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 5-7cm Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, please call our Customer Service Department. PROBLEM: The walking belt is off-center or - ProForm 765 I Treadmill | Canadian English Manual - Page 25
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly - ProForm 765 I Treadmill | Canadian English Manual - Page 26
PROFORM® 765 i treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in the center of this manual usage or repairs not provided by an ICON authorized service center, to - ProForm 765 I Treadmill | Canadian English Manual - Page 27
Guide Screw Walking Platform Screw (Rear) Frame Pivot Bolt Front Roller/Pulley Magnet Pivot Nut Pivot Bushing Reed Switch Reed Switch Screw Reed Switch Clip Motor Tension Bolt/Lift Pivot Motor Tension Washer Pulley/Flywheel/Fan Motor Pulley Motor Star Washer Motor Tension Nut Motor Motor Assembly - ProForm 765 I Treadmill | Canadian English Manual - Page 28
Right Tray 112 1 iFIT.com Wire 113 1 iFIT.com Jack 114 2 Motor Bracket Bolt 115 1 Photo Switch Screw 116 1 Console Base Frame 117 1 4" Blue Wire, 2F # 1 User's Manual *Includes all parts shown in the box #These parts are not illustrated PART IDENTIFICATION CHART 3/4" Tek Screw 1" Latch Screw - ProForm 765 I Treadmill | Canadian English Manual - Page 29
EXPLODED DRAWING-Model No. PFTL99222C R0904A To identify parts shown on this EXPLODED DRAWING, see the PART LIST on pages 26 and 27 of the user's manual. 4 3 2 28 30 29 39 114 32* 27 61 46 45 1 2 69 16 35 39 62 126 66 52 65 64 2 9 34 5 73 10 6 42 11 7 - ProForm 765 I Treadmill | Canadian English Manual - Page 30
EXPLODED DRAWING-Model No. PFTL99222C R0904A 82 56 74 109 108 108 103 108 71 81 75 77 76 77 108 108 76 80 108 101 108 85 79 112 110 111 113 108 108 108 108 K Ni t Lit 130 ebergall Produc 108 124 108 108 84 87 127 86 88 87 79 89* 90 91 92 20 94 39 96 95 127 85 86 88 100
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Serial Number Decal
Model No. PFTL99222C
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
www.proform.com
Visit our website at
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 18h30 EST
(excluding holidays).