ProForm 770 Ekg Treadmill Canadian English Manual
ProForm 770 Ekg Treadmill Manual
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- ProForm 770 Ekg Treadmill | Canadian English Manual - Page 1
, or if there are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 18h30 EST (excluding holidays). USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.proform.com - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 2
AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. PROFORM is a registered trademark of ICON Health - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 3
precautions. 2. Use the treadmill only as described in this manual. 12. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may result - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 4
cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 5
(see the front cover of this manual for the location). For your benefit, read this manual carefully before Before reading further, please review the drawing using the treadmill. If you need more information, call below and familiarize yourself with the labeled parts. Water Bottle Holder (Bottle - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 6
treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping One replacement Base Pad (44) may be included. If a Base Pad becomes worn and needs to be replaced, use the replacement Base - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 7
onto the left post in the locations shown. Press the other two 64). Note: It may be helpful to lubricate the Handrail Extension (34) with soapy parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 8
OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 9
and play special iFIT.com CD programs (available separately). IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 10
mode. When the key is inserted, the manual mode will be selected and the Manual Control indicator will light. If a program has been selected, press the Program button repeatedly to reselect the manual mode. 3 Press the Start button or the Speed v button to start the walking belt. A moment after the - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 11
manual mode or the iFIT.com mode is selected, this display will show the elapsed time and the incline level of the treadmill -This display shows the speed of the walking belt and your current pace (pace is measured is selected, hold down the Stop button while inserting the key into the console. An "E" - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 12
programs. When the key is inserted, the manual mode will be selected Start button or the Speed v button to start the program. A moment after the button is pressed, the treadmill will automatically adjust to the first speed and incline settings for the program. Hold the handrails and begin walking - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 13
key from the console. When the program has ended, make sure that the incline of the treadmill is at the lowest setting. Next, remove the key to the instructions included with the optional chest pulse sensor. 2 Insert the key fully into the program. When the key is inserted, the manual mode will be - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 14
be saved in memory. 5 Press the Start button or the Speed v button to start the program. A moment after the button is pressed, the treadmill will automatically adjust to the first speed and incline settings for the program. Hold the handrails and begin walking. Each heart rate program is divided - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 15
Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 16
TO CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 17
is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If the Time/Incline/Segment Time display is flashing, press the Start button or the Speed v button on the console. The treadmill will not respond to a CD or video - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 18
program is completed, the walking belt will stop and the Time/Incline/Segment Time display will begin to flash. Note: To use another CD or video program, press the Stop button or remove the key and go to step 1 on page 17. Note: If the speed or incline of the treadmill does not change when a "chirp - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 19
service provider. A list of specific system requirements will be found on our Web site. Follow the steps below to use a program from our Web site. 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 10. 2 Select the iFIT.com mode. When the key is inserted, the manual mode - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 20
features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt Customer Service Department at 1-888-936-4266. To select the information mode, hold down the Stop button while inserting the key into - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 21
the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 22
down until the frame is past the pin. Slowly release the latch knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame 2 to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 23
TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our Customer Service Department toll-free at 1-888936-4266, Monday through Friday 8h00 until 18h30 Eastern Time ( - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 24
the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 7-10 cm Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, please call our toll-free HELPLINE. PROBLEM: The walking belt is off-center or slips when walked on - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 25
preexisting health problems. The system, the key to achieving the heart rate as a guide. The chart below shows incline of the treadmill until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Each workout should include the following three parts: A Warm-up-Start - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 26
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 27
• the NAME OF THE PRODUCT (PROFORM® 770 EKG treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER OF THE PART(S) (see the EXPLODED DRAWING and the PART LIST attached in the center of this manual) • the DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 28
under this warranty is limited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All products Treadmill ❏ Home Gym ❏ Weight Bench ❏ Stepper ❏ Cardio Glide ❏ Other 11) Which type of magazines do you read regularly? ❏ Sports ❏ Fitness ❏ Motoring - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 29
Wheel Incline Motor Stop Bracket Power Cord Grommet Static Decal Upright On/Off Circuit Breaker Extension Leg Frame Nut Belly Pan Audio Wire Frame Pivot Bolt Base Endcap Isolator Belt Guide 74 4 Belt Guide Screw 75 4 Platform Screw 76 1 Foot Pad (Right) 77 1 Walking Belt 78 1 Front Roller/Pulley - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 30
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. 34 - ProForm 770 Ekg Treadmill | Canadian English Manual - Page 31
EXPLODED DRAWING Model No. PCTL99011 R0303A EXPLODED DRAWING-Model No. PCTL99011 36 90 99 98 72 97 45 96 57 91 92 37 94 35 93 95 57 92 91 37 1 37 89 79 73 75 74 33 45 87 51 13 35 88 33 33 25 24 22 18 21 33 20 23 33 26 33 27 8 3 4 17 15 16 14 67 12 5* 70 75 33 72 6 7 48 78
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USER'S MANUAL
www.proform.com
Visit our website at
Serial
Number
Decal
Model No. PCTL99011
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 18h30 EST
(excluding holidays).