ProForm 780 Crosswalk Treadmill English Manual
ProForm 780 Crosswalk Treadmill Manual
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ProForm 780 Crosswalk Treadmill manual content summary:
- ProForm 780 Crosswalk Treadmill | English Manual - Page 1
proform.com Model No. PFTL79008.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts THE WEB: www.proformservice.com CAUTION Read all precautions and instructions in this manual before using this equipment. Save this - ProForm 780 Crosswalk Treadmill | English Manual - Page 2
THE TREADMILL 21 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. PROFORM is a - ProForm 780 Crosswalk Treadmill | English Manual - Page 3
on page 15. To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store. 4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind - ProForm 780 Crosswalk Treadmill | English Manual - Page 4
procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. This treadmill is intended for in - ProForm 780 Crosswalk Treadmill | English Manual - Page 5
manual. To avoid a registration fee for any service needed under warranty, you must register the treadmill at www.proformservice.com/registration. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below. Accessory Tray Handrail Crosswalk Arm Upright - ProForm 780 Crosswalk Treadmill | English Manual - Page 6
an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a cleared of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not - ProForm 780 Crosswalk Treadmill | English Manual - Page 7
1. Make sure that the power cord is unplugged. 1 With the help of a second person, carefully tip 91 the treadmill onto its left side. Partially fold the Frame (48) so that the treadmill is more stable; do not fully fold the Frame yet. Cut the shipping tie securing the Wire Harness (91) to the - ProForm 780 Crosswalk Treadmill | English Manual - Page 8
) into the Base (96). 8 11 91 95 95 93 100 96 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the 5 Frame (48) so the treadmill is more stable; do not fully fold the Frame yet. Attach a Wheel (99) to the Base (96) with a 3/8" x 2" Bolt - ProForm 780 Crosswalk Treadmill | English Manual - Page 9
fully tighten the Bolts yet. 95 95 93 96 Press a Base Cap (93) into the Base (96). With the help of a second person, tip the treadmill so that the Base (96) is flat on the floor. 7. Attach two Top Handrail Spacers (64) to the Uprights (77, 92) with two #8 x 3/4" Tek Screws - ProForm 780 Crosswalk Treadmill | English Manual - Page 10
9. Set the console assembly face down on a soft surface to avoid scratching the console assem- 9 bly. Remove the two #8 x 3/4" Screws (1). Lift off the Pulse Bar (110). Save the Pulse Bar and the two Screws for assembly steps 10 and 12. 110 1 10. Set the Pulse Bar (110) on the Left and Right - ProForm 780 Crosswalk Treadmill | English Manual - Page 11
12. Set the console assembly on the Left and Right Uprights (77, 92). Be careful not to pinch any 12 wires. Attach the console assembly to the Pulse Bar (110) with six #8 x 3/4" Screws (1). Start all six Screws before firmly tightening any of them. Note: Use the two Screws you removed in step 9. - ProForm 780 Crosswalk Treadmill | English Manual - Page 12
82) into the hole in the top of a resistance assembly. Make sure that the bend in the Crosswalk Arm is positioned as shown. Tighten a #8 x 3/4" Screw (1) into the resistance assembly and Crosswalk Arm (82) from the direction shown. Press a Small Cap (89) into the hole for the Screw. Attach the other - ProForm 780 Crosswalk Treadmill | English Manual - Page 13
(46) are in the positions shown. Attach the upper end of the Storage Latch (45) to the bracket parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill - ProForm 780 Crosswalk Treadmill | English Manual - Page 14
Pull the sensor unit away from your body a few inches and locate the dried. CHEST PULSE SENSOR TROUBLESHOOTING The instructions on the following pages explain treadmill, position yourself near the center of the walking belt. For the console to display heart rate readings, the user must be within arm - ProForm 780 Crosswalk Treadmill | English Manual - Page 15
treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation - ProForm 780 Crosswalk Treadmill | English Manual - Page 16
crosswalk arms. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. To turn on the power, see page 17. To use the manual mode, see page 17. To use a preset workout , all instructions in this section refer to miles. 16 - ProForm 780 Crosswalk Treadmill | English Manual - Page 17
a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon manual mode will be selected. If you have selected a workout, reselect the manual mode by pressing any of the Trainer Workouts buttons repeatedly until a track appears in the upper - ProForm 780 Crosswalk Treadmill | English Manual - Page 18
the displays. 6. Measure your heart rate if desired. When the manual mode is selected, the upper half of the display Track can show treadmill, and the approximate number of grams of carbs you have burned. Note: When a workout is selected, the display will show the time remaining in the workout - ProForm 780 Crosswalk Treadmill | English Manual - Page 19
treadmill. This action exercises your arms, shoulders, and back for a total body workout. When the words STOP CROSSWALK flash in the display, stop moving the crosswalk arms and hold the handrails. If the speed or incline setting is too high or too low at any time during the workout, you can manually - ProForm 780 Crosswalk Treadmill | English Manual - Page 20
of your upper body exercise, the resistance of the crosswalk arms can be adjusted. To increase the resistance, turn the resistance knobs clockwise; to decrease the resistance, turn the knobs counterclockwise. The lower left corner of the display will show the number of hours that the treadmill has - ProForm 780 Crosswalk Treadmill | English Manual - Page 21
to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the . Frame Handrail Wheel HOW TO LOWER THE TREADMILL FOR USE 1. See drawing 2. Hold the upper end of the treadmill with your right hand. Pull the latch - ProForm 780 Crosswalk Treadmill | English Manual - Page 22
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power - ProForm 780 Crosswalk Treadmill | English Manual - Page 23
treadmill for a few minutes to check for a correct speed reading. PROBLEM: The incline of the treadmill treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. PROBLEM key, and run the treadmill for a few minutes - ProForm 780 Crosswalk Treadmill | English Manual - Page 24
power cord, in- sert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. PROBLEM: The crosswalk arms squeak during use SOLUTION: a. (Note: Correcting this problem requires a small amount of white ma- a rine grease, available at - ProForm 780 Crosswalk Treadmill | English Manual - Page 25
You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic . WORKOUT GUIDELINES Warming Up-Start with 5 to 10 minutes of stretching and light exercise. A warm-up increases your body temperature, heart rate, - ProForm 780 Crosswalk Treadmill | English Manual - Page 26
No. PFTL79008.0 R0109A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No Platform Cushion Belt Guide Frame Cap Frame Crosswalk Arm Handgrip Crosswalk Arm Upright Cap Upright Insert Resistance Cone Resistance Cone Insert Arm - ProForm 780 Crosswalk Treadmill | English Manual - Page 27
Screw Chest Pulse Receiver Chest Pulse Strap Chest Pulse Sensor 4" Red Wire, M/F 4" Black Wire, M/F Userʼs Manual Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts are not illustrated. 27 - ProForm 780 Crosswalk Treadmill | English Manual - Page 28
EXPLODED DRAWING A-Model No. PFTL79008.0 R0109A 28 24 32 24 37 38 16 40 33 36 30 24 41 15 26 43 42 24 34 35 17 23 3 49 28 56 27 30 19 54 15 19 52 3 23 27 28 17 15 49 30 51 50 48 24 47 24 10 39 16 30 15 36 26 24 35 38 37 24 44 32 7 46 45 15 9 - ProForm 780 Crosswalk Treadmill | English Manual - Page 29
EXPLODED DRAWING B-Model No. PFTL79008.0 1 31 1 31 1 31 R0109A 57 59 18 60 58 25 23 62 23 63 75 76 61 65 13 15 66 2 67 13 23 18 69 70 71 23 13 72 14 74 73 14 13 14 29 - ProForm 780 Crosswalk Treadmill | English Manual - Page 30
EXPLODED DRAWING C-Model No. PFTL79008.0 R0109A 81 13 64 68 5 83 2 3 80 78 79 2 77 82 82 81 13 2 5 64 80 55 79 68 88 8 11 84 1 85 1 89 90 86 87 90 94 93 29 89 2 91 87 85 1 83 3 92 1 95 101 96 9 22 97 6 86 84 29 22 93 20 29 98 91 101 99 10 97 6 102 111 21 - ProForm 780 Crosswalk Treadmill | English Manual - Page 31
EXPLODED DRAWING D-Model No. PFTL79008.0 R0109A 115 114 107 1 104 1 106 105 1 1 113 1 1 108 4 1 12 1 1 112 109 15 1 53 110 4 12 1 1 31 - ProForm 780 Crosswalk Treadmill | English Manual - Page 32
one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customerʼs responsibility. For replacement parts shipped while the product
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Serial Number
Decal
Model No. PFTL79008.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if parts
are missing,
DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
USERʼS MANUAL
www.proform.com