ProForm 800 Xl Treadmill User Manual

ProForm 800 Xl Treadmill Manual

ProForm 800 Xl Treadmill manual content summary:

  • ProForm 800 Xl Treadmill | User Manual - Page 1
    future reference. Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.proform.com new products, prizes, fitness
  • ProForm 800 Xl Treadmill | User Manual - Page 2
    FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. Save the EXPLODED DRAWING and PART LIST for future reference
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    procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an autho- rized service representative only. 22. This treadmill is intended for in
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    you for selecting the new PROFORM® CROSSWALK XL treadmill. The CROSSWALK XL treadmill combines advanced technology with innovative treadmill (see the front cover of this manual for the location). Before reading further, please review the drawing below and familiarize yourself with the parts that
  • ProForm 800 Xl Treadmill | User Manual - Page 5
    amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner
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    Latch Screws (35). Be careful not to overtighten 5 the Latch Screws. 1 11 33 Bottom View 11 35 14 6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 13). To
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    proper outlet installed by a qualified electrician. Your treadmill, like any other type of sophisticated electronic equipment see your local PROFORM dealer or call toll-free 1-800-366-7278 and order part number 14657. Use . The surge suppressor must be electrically rated for 120 volts AC and 15 amps
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    not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing at the lower right) while using the treadmill. When the key is removed from the console, the walking belt will stop. • Adjust the speed in small increments. • The training zones marked beside the
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    walking belt, step onto the foot rails and slide the speed control to the RESET position. 4 Adjust the incline of the treadmill as desired. To change the incline of the treadmill, press the top or bottom of the incline control until the desired incline level is reached. 5 Monitor your progress with
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    upper body arms are designed to exercise your arms, shoulders, and back for a total body workout. Hold one upper body arm with each hand, and move them forward and back as you walk on the treadmill. To vary the intensity of your upper body exercise, the resistance of the upper body arms
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    as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your
  • ProForm 800 Xl Treadmill | User Manual - Page 12
    TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800 have a UL suppressed voltage rating of 400 volts or less and a minimum
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    rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill UPPER BODY ARMS SQUEAKS DURING USE a. Correcting this problem requires a small amount of white marine grease, 94). Reattach all parts in the order shown at the right. 92 93 94 89
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    pre-existing health problems. The following heart rate as a guide. The chart below shows recommended heart rates for treadmill until your heart rate is near one of the lower two numbers in your A well-rounded workout includes the following three important parts: A Warm-up Start each workout
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    your muscles and will help to prevent post-exercise problems. Exercise Frequency To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key to success
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    Clamp 62 2 Rear Platform Screw 63 1 Releasable Tie 64 1 Choke 65 2 Belt Guide 66 4 Belly Pan Fastener 67 1 Walking Belt 68 1 Walking Platform 69 1 98* 2 Extension Leg Assembly # 1 8" White Wire, Pigtail # 1 User's Manual * Includes all parts shown in the box # These
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    EXPLODED DRAWING-Model No. 831.299210 R1199A 46 13 61 13 13 4 13 5 48 49 42 73 25 62 31 87 32 75 38 6 86 38 74 77 72 52 84 82 39 83 83 39 79 70 79 80 13 71 62 85 66 2 9 10* 8 1 33 41 11 14 98* 34 35 12 13 27 20* 18 19 22 21 33 23 13 24 22 22 36 37 48 47 38 45
  • ProForm 800 Xl Treadmill | User Manual - Page 18
    you need help assembling or operating the PROFORM CROSSWALK XL treadmill • a part is missing • or you need to schedule repair service call our toll-free HELPLINE 1-800-736-6879 Monday-Saturday, 7 am-7 pm Central Time (excluding holidays) REPLACEMENT PARTS If parts become worn and need to be replaced
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®
USER'S MANUAL
Serial Number
Decal
Model No. 831.299210
Serial No.
The serial number is found in the location
shown below. Write the serial number in
the space above for future reference.
CAUTION
Read all precautions and in-
structions in this manual before
using this equipment. Save this
manual for future reference.
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179