ProForm 9.0 Competitor Treadmill English Manual
ProForm 9.0 Competitor Treadmill Manual
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ProForm 9.0 Competitor Treadmill manual content summary:
- ProForm 9.0 Competitor Treadmill | English Manual - Page 1
providing complete customer satisfaction. If you have questions, or if parts are missing, PLEASE DO NOT CONTACT THE STORE; please contact and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Visit our website at www.proform.com - ProForm 9.0 Competitor Treadmill | English Manual - Page 2
MOVE THE TREADMILL 20 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. PROFORM is a - ProForm 9.0 Competitor Treadmill | English Manual - Page 3
move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 22 if the treadmill is not working properly.) 8. The treadmill should be used only by persons weighing - ProForm 9.0 Competitor Treadmill | English Manual - Page 4
unplug the power cord immediately after use, before cleaning the treadmill, and before performing the mainte- nance and adjustment procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than - ProForm 9.0 Competitor Treadmill | English Manual - Page 5
this manual, please see the front cover of this man- Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Accessory Tray Handrail Upright Walking Belt Foot Rail Book Holder Console Pulse Sensor Key/Clip Reset/Off Circuit Breaker Power Cord - ProForm 9.0 Competitor Treadmill | English Manual - Page 6
part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the parts 1. Make sure that the power cord is unplugged. 1 With the help of a second person, carefully tip the treadmill onto its left side. - ProForm 9.0 Competitor Treadmill | English Manual - Page 7
2. Remove the 3/8" Nut (8), the 3/8" x 2" Shoulder 2 Bolt (27), and the shipping bracket (C) from the Base (83). Attach a Wheel (84) with the Bolt and the Nut that you just removed. Do not over- tighten the Nut; the Wheel must turn freely. Discard the shipping bracket. 83 27 84 C 8 3. - ProForm 9.0 Competitor Treadmill | English Manual - Page 8
tighten the Bolts yet. Press a Base Endcap (77) into the Base (83). With the help of a second person, tip the treadmill so that the Base (83) is flat on the floor. 6 6 9 80 80 77 83 74 76 7. Have a second THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Wire Tie 95 52 38 78 52 38 8 - ProForm 9.0 Competitor Treadmill | English Manual - Page 9
place. If they do not, turn one connector and try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Connect the Console Ground Wire (101) to the console assembly ground wire. Insert the wires into the console assembly. Attach the console - ProForm 9.0 Competitor Treadmill | English Manual - Page 10
the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 21). 56 8 4 53 54 Large Barrel 109 83 8 4 12. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or - ProForm 9.0 Competitor Treadmill | English Manual - Page 11
chest pulse sensor (see page 19), follow the steps below to install the receiver included with the chest pulse sensor. 1. Make sure that the power cord is unplugged. Remove the indicated 1/2" Screws (1) and the Access Door (87) from the Console Back (91). 2. Connect the wire on the receiver (A) to - ProForm 9.0 Competitor Treadmill | English Manual - Page 12
treadmill is not compatible with GFCI-equipped outlets. HOW TO PLUG IN THE POWER CORD treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part voltage rating of 400 volts - ProForm 9.0 Competitor Treadmill | English Manual - Page 13
treadmill as it guides you through an effective workout. You can even compete against animated runners using the iFIT Competition Training Center. To turn on the power, follow the steps on page 14. To use the manual on page 19. For simplicity, all instructions in this section refer to miles. 13 - ProForm 9.0 Competitor Treadmill | English Manual - Page 14
/off circuit breaker on the treadmill frame near the power cord. Switch the circuit breaker to the reset position. Reset Position Each time you insert the key, the manual mode will be selected. If you have selected a workout, press either of the workout buttons repeatedly until only zeros appear - ProForm 9.0 Competitor Treadmill | English Manual - Page 15
the treadmill, the display can show the following workout information: treadmill, switch the reset/off circuit breaker to the "off" position and unplug the power cord. Important: If you do not do this, the electrical components of the treadmill may wear prematurely. You can measure your heart rate - ProForm 9.0 Competitor Treadmill | English Manual - Page 16
ON THE POWER on page 14. 2. Select a personal trainer workout. The treadmill will automatically adjust to the first speed and incline settings of the workout. Hold the handrails and begin walking. If the speed or incline setting for the current segment is too high or too low, you can manually - ProForm 9.0 Competitor Treadmill | English Manual - Page 17
Insert the key into the console. See HOW TO TURN ON THE POWER on page 14. 2. Select the iFIT Competition Training Center. 3. Hold the handrails and begin walking. Adjust the speed and incline of the treadmill as desired. The workout will continue until the race ends. • The course you are running. - ProForm 9.0 Competitor Treadmill | English Manual - Page 18
view your heart rate, select the display option which shows the animation of the runners. 5. When you are finished exercising, remove the key from the console. See step 7 on page 15. HOW TO USE THE SETTINGS MODE 1. Insert the key into the console. See HOW TO TURN ON THE POWER on page - ProForm 9.0 Competitor Treadmill | English Manual - Page 19
heart rate during your workouts. To purchase the optional chest pulse sensor, call the telephone number on the front cover of this manual. The if the treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the - ProForm 9.0 Competitor Treadmill | English Manual - Page 20
position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the - ProForm 9.0 Competitor Treadmill | English Manual - Page 21
USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be necessary to push the frame forward as you - ProForm 9.0 Competitor Treadmill | English Manual - Page 22
that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five minutes, and then plug it back in. c. Remove the key from the console. Reinsert the key into the console. d. If the treadmill still will not run, please see the front cover of this manual. PROBLEM: The - ProForm 9.0 Competitor Treadmill | English Manual - Page 23
treadmill for a few minutes to check for a correct speed reading. PROBLEM: The incline of the treadmill treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD plug in the power cord, insert the key, and run the treadmill for a few - ProForm 9.0 Competitor Treadmill | English Manual - Page 24
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt is off-center, first remove the key and UNPLUG THE POWER CORD overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walk - ProForm 9.0 Competitor Treadmill | English Manual - Page 25
problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate rate as a guide to find the proper intensity level. The chart below shows recommended heart rates your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Warming up - ProForm 9.0 Competitor Treadmill | English Manual - Page 26
90 2 91 1 92 1 93 1 94 1 95 1 96 1 97 1 98 1 99 2 100 1 Front Roller/Pulley Bridge Wire Storage Latch Latch Knob Right Foot Rail Frame Rear Roller Bracket Rear Roller Left Rear Foot Right Rear Foot Hood Drive Belt Hood Cowling Motor Lift Frame Wire Tie Rear Roller Ground Wire Power Cord Power Cord - ProForm 9.0 Competitor Treadmill | English Manual - Page 27
Latch Bracket 15 1/2" Wire Tie Latch Endcap Key No. Qty. 112 1 113 1 114 115 * - * - * - Description Controller Ground Wire #8 x 1/2" Ground Screw 4" Red Wire, M/F 4" Black Wire, M/F User's Manual *These parts are not illustrated. Specifications are subject to change without notice. 27 - ProForm 9.0 Competitor Treadmill | English Manual - Page 28
DRAWING A-Model No. PFTL99007.0 R1107A 28 25 49 25 48 17 50 1 103 25 41 102 51 90 46 32 29 17 28 25 43 28 28 42 45 44 24 18 57 31 58 30 36 40 108 3 20 31 67 60 18 57 36 25 28 28 28 55 56 29 102 90 32 28 25 28 43 25 54 53 8 40 4 49 48 1 103 46 25 111 8 114 - ProForm 9.0 Competitor Treadmill | English Manual - Page 29
EXPLODED DRAWING B-Model No. PFTL99007.0 12 37 12 37 12 63 107 29 29 24 29 65 19 37 61 26 66 62 47 24 64 71 15 72 1 11 70 11 19 24 112 68 69 24 11 106 R1107A 105 11 73 105 29 - ProForm 9.0 Competitor Treadmill | English Manual - Page 30
EXPLODED DRAWING C-Model No. PFTL99007.0 10 7 10 7 74 6 21 35 75 22 104 34 34 7 10 38 R1107A 76 77 78 9 8 7 10 23 80 82 83 27 8 8 84 13 81 2 109 8 84 81 2 4 27 38 82 23 8 77 81 2 79 13 110 81 2 85 9 6 6 9 80 80 86 30 - ProForm 9.0 Competitor Treadmill | English Manual - Page 31
EXPLODED DRAWING D-Model No. PFTL99007.0 R1107A 1 87 1 91 88 1 1 1 1 89 1 1 93 1 14 1 39 14 1 12 1 100 39 92 95 94 1 1 52 1 16 33 96 1 1 97 33 99 12 9 33 52 99 113 5 12 101 16 98 33 31 - ProForm 9.0 Competitor Treadmill | English Manual - Page 32
manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The frame and drive motor are warranted for a lifetime. Parts or repairs not provided by an ICON authorized service center;
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Serial
Number
Decal
Model No. PFTL99007.0
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Write the serial number in the space
above for reference.
USER'S MANUAL