ProForm 940s English Manual
ProForm 940s Manual
 |
View all ProForm 940s manuals
Add to My Manuals
Save this manual to your list of manuals |
ProForm 940s manual content summary:
- ProForm 940s | English Manual - Page 1
missing or damaged parts, we will free of charge to you. CUSTOMER HOT LINE: 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. ¨ USERÕS MANUAL Visit our website at www.proform - ProForm 940s | English Manual - Page 2
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE CYCLE 8 CONDITIONING GUIDELINES 10 MAINTENANCE AND TROUBLE-SHOOTING 12 PART LIST 14 EXPLODED DRAWING 15 HOW TO ORDER REPLACEMENT PARTS Back Cover 2 - ProForm 940s | English Manual - Page 3
all instructions in this manual before using the exercise cycle. Use the exercise cycle only as described. not wear loose clothing that could become caught on the exercise cycle. Always wear athletic shoes for foot protection. 2. It is the responsibility of the owner to ensure that all users of - ProForm 940s | English Manual - Page 4
for selecting the new PROFORM¨ 940s exercise cycle. The 940s blends advanced engineering with contemporary styling to provide you with a low-impact workout in the convenience and privacy of your own home. For your benefit, read this manual carefully before you use the 940s. If you have additional - ProForm 940s | English Manual - Page 5
used in assembly. The number in parenthesis below each part refers to the key number of the part. The second number refers to the quantity used in assembly. Note: Some parts may have been preattached for shipping purposes. If a part is not found in the parts bag, check to see if it has been pre - ProForm 940s | English Manual - Page 6
ASSEMBLY Place all parts of the exercise cycle in a cleared area and remove the packing two M8 Nylon Locknuts (21). Attach the Rear Stabilizer (not shown) in the same manner. 3. Insert the Pulse Grip Wires (60) through the holes in the Handlebar Post (14) as shown. Attach the Handlebar (5) to the - ProForm 940s | English Manual - Page 7
the Reed Switch/Wire (50) and the two Pulse Grip Wires (60) to the corresponding wires on the may be pre-attached to the bottom of the Seat. 6. Identify the Left Pedal (28) (there Tab 7. Make sure that all parts are tightened before you use the exercise cycle. Note: There may be some hardware left over - ProForm 940s | English Manual - Page 8
HOW TO USE THE 940s HOW TO ADJUST THE SEAT For effective exercise, the Seat (19) should be at the proper height. As you pedal, there 19 should be a slight bend in your knees 20 40 when the pedals 29 are in the lowest position. To adjust the Seat, first hold the Seat and unscrew the - ProForm 940s | English Manual - Page 9
. See assembly step 4 on page 7 for battery installation instructions. 1. To turn on the power, press the on/reset pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise - ProForm 940s | English Manual - Page 10
with pre-existing health problems. Burning Fat To burn fat effectively, you must exercise at a relatively low intensity pulse sensor. If you have any questions, see HOW TO USE THE PULSE SENSOR on page 9 of this manual. A warm-up, consisting of 5 to 10 minutes of stretching and light exercise - ProForm 940s | English Manual - Page 11
or excessive training may result in injury to your health. Remember, the key to success is make exercise a regular and enjoyable part of your everyday life. SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretchÑnever bounce. 1. Toe - ProForm 940s | English Manual - Page 12
MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the exercise cycle regularly. Replace any worn parts immediately. The exercise cycle can the Left Side Shield. 40 34 28 29 33 34 34 1 9 Next, remove the Seat Knob (29) and lift the Side Shield Cover (40) off the Side Shields. Grasp - ProForm 940s | English Manual - Page 13
ADJUST THE BELT The exercise cycle features a precision belt that must be kept properly adjusted. If the belt causes exces- sive noise or slips as you pedal, the belt should be checked. To do this, the left side shield must first be removed. Refer to the instructions on page 12 and remove - ProForm 940s | English Manual - Page 14
Spacer 27 2 M6 x 16mm Self-tapping Screw 28 1 Left Pedal 29 1 Seat Knob 30 4 M8 x 90mm Carriage Bolt 31 1 M10 Flat Washer 32 1 Strap 60 2 Pulse Grip Wire 61 3 M5 Nut # 1 Allen Wrench # 1 UserÕs Manual Note: Ò#Ó indicates a non-illustrated part. Specifications are - ProForm 940s | English Manual - Page 15
EXPLODED DRAWINGÑModel No. 831.288070 R0200A 7 4 41 8 8 41 10 9 50 11 40 34 12 3 2 34 3 5 1 52 19 6 30 61 16 17 14 60 27 26 49 25 49 21 24 21 41 8 15 21 9 41 8 20 29 9 42 58 33 22 23 13 51 43 54 21 57 9 50 56 47 53 55 37 45 41 46 38 47 9 39 27 26 24 59 25 42 - ProForm 940s | English Manual - Page 16
(831.288070) ¥ The NAME of the product (PROFORM¨ 940s exercise cycle) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14 of this manual). PROFORM is a registered trademark of ICON Health & Fitness
-
1 -
2 -
3 -
4 -
5 -
6 -
7 -
8
-
9
-
10
-
11
-
12
-
13
-
14
-
15
-
16
 |
 |
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
¤
Model No. 831.288070
Serial No.
Write the serial number in the
space above for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.—Fri., 6 a.m.—6 p.m. MST
USER°S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!