ProForm C70 Owners Manual

ProForm C70 Manual

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  • ProForm C70 | Owners Manual - Page 1
    / ' '_2•5 7 i \ "- / _ 1_ ' %/\ \\ t _'-• / ' \I' , • _cft / /-5 - / I/ P\/" ."'/' / *- • \ I A '\ I s i - \ " /_/'i k iI \ I \\\/ 1 \ „,./ • / I s" , /217 \'' /,••• C I % --- 11 S/ / \ /" -'' / I IS.,' I - OWNER'S MANUAL Model No. PFC70 Part No. 046130 12/88
  • ProForm C70 | Owners Manual - Page 2
    benefit and safety, please read this manual carefully before initial use of the exercise or the 90-day warranty, please call our toll-free Customer Service line at 1-800-999-3756, (in Canada 1-800-824- or persons with pre-existing health problems. Read all instructions before using. Pro Form assumes
  • ProForm C70 | Owners Manual - Page 3
    Bellows (7) over the two rear bolts on the underside of the Seat and attach the Seat with the three Seat Nuts (4). 5. Slide the Seat Post Guide (3) into the Seat Post Base (14). Insert the Seat Post (2) into the Seat Post Base. Pull the Rubber Bellows (7) down over the Seat Post and
  • ProForm C70 | Owners Manual - Page 4
    A Model No. PFC70 55 42 44 59 6 8 57 56 60 54 49 5 48 52 47 -r 45 4 4 50 4 3 2 29 5 8 9 6 29 7 o-- 40 19 14 15 16 17 18 10 11 13 12 ce' 41 30 31 32- 37 33 36 8 35 , 39 34 21 20 oe 231 1 27 26 N 28 25 22 23 24 *Specifications are subject to change without
  • ProForm C70 | Owners Manual - Page 5
    . Description ' -1 1 Frame 2 1 Seat Post 33 1 Support Bar 34 8 Support Bar Bolt 3 1 Seat Post Guide 35 2 Washer 4 3 Seat Nut 36 2 Nut 5 2 's Manual 1 Electronic Console Guide 32 2 Spacer /1-4 1 ."4/4; (et6 Replacement parts can be ordered by calling our Customer Service Department
  • ProForm C70 | Owners Manual - Page 6
    must exceed mild demands while falling short of breathlessness and fatigue. The proper level of exertion can be determined using the heart rate as a guide. For effective aerobic exercise the heart rate must be maintained at a level between 70% and 85% of your maximum heart rate. This is your
  • ProForm C70 | Owners Manual - Page 7
    To determine whether your heart rate is in your Training Zone, you must first exercise continuously for four minutes. After four minutes, pause briefly and take your pulse. The easiest way to measure your heart rate is to place two fingers on your wrist where you feel a pulse. Carefully take a six-
  • ProForm C70 | Owners Manual - Page 8
    by sufficient proof of purchase. All returns must be pre-authorized by Pro Form. Pre-authorization may be obtained by calling Pro Form's Customer Service Department at 1-800-999-3756. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage
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Model
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PFC70
Part
No.
046130
12/88
ELECTRONIC
CALORIE
MONI
TOR