ProForm C950 English Manual
ProForm C950 Manual
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- ProForm C950 | English Manual - Page 1
LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. MST USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! - ProForm C950 | English Manual - Page 2
ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 23 CONDITIONING GUIDELINES 25 PART LIST 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. PROFORM is a registered trademark of ICON Health - ProForm C950 | English Manual - Page 3
treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual specifications described on page 8. To purchase a surge suppressor, see your local PROFORM - ProForm C950 | English Manual - Page 4
de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 29. This treadmill is intended for in-home - ProForm C950 | English Manual - Page 5
when you're not exercising, the unique C950 can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free at 1-800-999 - ProForm C950 | English Manual - Page 6
amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner - ProForm C950 | English Manual - Page 7
setting a book on the Book Rack. 68 54 82 Decal Edge 54 81 5. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 24). To protect the floor - ProForm C950 | English Manual - Page 8
BELT Your treadmill features a walking treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum - ProForm C950 | English Manual - Page 9
of features to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using - ProForm C950 | English Manual - Page 10
speed and distance in either miles or kilometers. For simplicity, all instructions in this section refer to miles. To stop the walking belt, moment for the treadmill to reach the selected incline setting. 5 Follow your progress with the displays. The program display- When the manual mode or the - ProForm C950 | English Manual - Page 11
it. Note: For simplicity, all instructions in this manual refer to miles. To reset the rate reading, continue to hold the contacts for about 15 seconds. 7 When you are finished exercising, remove the key. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill - ProForm C950 | English Manual - Page 12
column, an additional indicator may light or darken in those columns as well.) Note: If you manually override the speed or incline setting for the current segment, when the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. 12 - ProForm C950 | English Manual - Page 13
make sure that the incline of the treadmill is at the lowest setting. Next, instructions included with the optional chest pulse sensor. 2 Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 10. 3 Select one of the heart rate programs. When the key is inserted, the manual - ProForm C950 | English Manual - Page 14
the program, the letters PLS will flash in the Calories/Fat Cals./ Heart Rate display and the speed and incline of the treadmill may automatically decrease until your pulse is detected. If this occurs, refer to the instructions included with the chest pulse sensor. To stop the program at any time - ProForm C950 | English Manual - Page 15
: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - ProForm C950 | English Manual - Page 16
CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE - ProForm C950 | English Manual - Page 17
.com mode. When the key is inserted, the manual mode will be selected. To use iFIT.com CD trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for - ProForm C950 | English Manual - Page 18
or too low, you can manually override the settings at any on page 17. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • Make sure with the displays. See step 5 on page 10. 6 Measure your heart rate if desired. Refer to step 6 on page 11. 7 When the program is - ProForm C950 | English Manual - Page 19
treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 16. In addition, you must have an internet connection and an internet service provider. A list of specific instructions for using a program. 6 Follow the on-line instructions you can manually override the - ProForm C950 | English Manual - Page 20
unit of measurement. The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill. The firmness of the will not operate. If a "d" appears in the Calories/Fat Cals./Heart Rate display when the information mode is selected, press the Speed w button so - ProForm C950 | English Manual - Page 21
, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back - ProForm C950 | English Manual - Page 22
is past the pin on the lock knob. Note: You may need to push the handrail to the side slightly. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. Catch Knob 22 - ProForm C950 | English Manual - Page 23
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service all of the specifications described on page 8. Important: The treadmill is not compatible - ProForm C950 | English Manual - Page 24
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 8. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and - ProForm C950 | English Manual - Page 25
found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise problems. To measure your heart rate during exercise, use the handgrip pulse sensor. If your heart rate is too high or too low, adjust the speed and incline of the treadmill - ProForm C950 | English Manual - Page 26
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward - ProForm C950 | English Manual - Page 27
parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Key No. Qty. Pulley/Flywheel/Fan 62 1 Rear Roller Motor 63 1 Frame Guide Front Platform Screw 64 2 Cushion Spacer Motor Belt 65 1 Left Foam Grip Front - ProForm C950 | English Manual - Page 28
EXPLODED DRAWING-Model No. PFTL69720 18 16 3 1 4 2 126 47 46 49 111 44 45 48 112 64 120 28 34 127 53 56 60 114 58 110 53 111 62 34 49 59 80 61 50 111 34 59 27 49 57 80 5 17 20 15 96* 119 117 100 118 74 73 67 100 106 102 12 72 10 101 6 9 13 122 7 1 8 37 3 - ProForm C950 | English Manual - Page 29
EXPLODED DRAWING-Model No. PFTL69720 84 81 108 54 78 67 77 67 65 66 71 11 17 67 93 33 82 76 107 67 66 33 77 78 87 83 87 83 87 87 87 68 125 85 86 75 94 104 95 9 87 87 69 87 87 115 88 87 123 103 99 89 92 90 91 67 105 99 95 67 98 9 97 104 27 94 93 99 67 87 40 87 - ProForm C950 | English Manual - Page 30
The NAME OF THE PRODUCT (PROFORM® C950 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND service center; products used for commercial or rental purposes; or products used as store display models. No other warranty beyond that specifically
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
Model No. PFTL69720
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Patent Pending