ProForm Cr610 Treadmill Canadian English Manual
ProForm Cr610 Treadmill Manual
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- ProForm Cr610 Treadmill | Canadian English Manual - Page 1
, or if there are missing parts, please call: 1-888-936-4266 Mon.-Fri. 8h00 until 18h30 EST (excluding holidays). USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.proform.com - ProForm Cr610 Treadmill | Canadian English Manual - Page 2
AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 15 TROUBLESHOOTING 17 CONDITIONING GUIDELINES 19 PART LIST 21 ORDERING REPLACEMENT PARTS 23 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. PROFORM is a registered trademark of ICON Health - ProForm Cr610 Treadmill | Canadian English Manual - Page 3
treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described. 3. Place the treadmill of the treadmill. If the control system is damaged, the walking belt may change - ProForm Cr610 Treadmill | Canadian English Manual - Page 4
procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 25. This treadmill is intended for in-home use - ProForm Cr610 Treadmill | Canadian English Manual - Page 5
revolutionary PROFORM® CR 610 treadmill. The CR 610 treadmill combines manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department at Before reading further, please review the drawing below and familiarize yourself with the labeled parts - ProForm Cr610 Treadmill | Canadian English Manual - Page 6
materials until assembly is completed. Assembly requires your own Phillips screw- driver and rubber mallet . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking - ProForm Cr610 Treadmill | Canadian English Manual - Page 7
3. With the help of a second person, carefully tip the Uprights (82) back to the vertical position. 3 Attach the Latch Assembly (9) and the Latch Spacer (56) to the left Upright (82) with two Screws (101) as shown. 56 9 82 101 101 4. Insert a Handrail Extension (85) into the post on the left - ProForm Cr610 Treadmill | Canadian English Manual - Page 8
pin engages the Catch. 56 9 101 Latch Pin 7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 18). To protect the floor or carpet from damage, place a mat - ProForm Cr610 Treadmill | Canadian English Manual - Page 9
is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury. This product must be - ProForm Cr610 Treadmill | Canadian English Manual - Page 10
the walking belt when turning on the power. • Always wear the clip (see the drawing above) while operating the treadmill. • . When the console is in the manual mode, the speed and incline of the treadmill can be controlled with a touch of treadmill as it guides you through an effective workout. 10 - ProForm Cr610 Treadmill | Canadian English Manual - Page 11
SEG. TIME display-When the manual mode is selected, this display will show the elapsed time and the incline level of the treadmill. Every few seconds, the 12). SPEED/MIN-MILE display-This display shows the speed of the walking belt and your current pace (pace is measured in minutes per mile). The - ProForm Cr610 Treadmill | Canadian English Manual - Page 12
onto the foot rails, press the STOP button, and adjust the incline of the treadmill to the lowest level. The incline must be at the lowest level when the treadmill is raised to the storage position or the treadmill will be damaged. Next, remove the key from the console and put the key - ProForm Cr610 Treadmill | Canadian English Manual - Page 13
TIME/INCLINE/SEG. TIME display counts down to zero. The walking belt will then slow to a stop. If the speed or incline setting for you can manually override the setting by pressing the SPEED or INCLINE buttons on the console. However, when the next segment begins, the treadmill will automatically - ProForm Cr610 Treadmill | Canadian English Manual - Page 14
total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also convenience holders in the console. To purchase the hand weights, see your local PROFORM dealer or call toll-free 1-888-936-4266. IMPORTANT: The CALS./ - ProForm Cr610 Treadmill | Canadian English Manual - Page 15
, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back - ProForm Cr610 Treadmill | Canadian English Manual - Page 16
down until the frame is past the pin. Slowly release the latch knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame 2 to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight - ProForm Cr610 Treadmill | Canadian English Manual - Page 17
TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-888-936-4266, Monday through Friday, 8h00 until 18h30 eastern - ProForm Cr610 Treadmill | Canadian English Manual - Page 18
the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 7-10 cm Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, call our Customer Service Department, toll-free. PROBLEM: The walking belt is off-center or slips - ProForm Cr610 Treadmill | Canadian English Manual - Page 19
by using your heart rate as a guide. The chart below shows recommended heart should include the following three parts: A Warm-up-Start each adjust the speed and incline of the treadmill. Fat Burning To burn fat effectively, you will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain - ProForm Cr610 Treadmill | Canadian English Manual - Page 20
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly - ProForm Cr610 Treadmill | Canadian English Manual - Page 21
To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Motor Tension Nut Motor Bolt Cap Screw Left Foot Rail Cap Foot Rail Front Roller/Pulley Magnet Platform Screw (mid) Isolator Isolator Screw Plastic Fastener Foam Grip (Right) Belt Guide - ProForm Cr610 Treadmill | Canadian English Manual - Page 22
Bar Foam Grip (Left) Trim Guard Shield Small Bolt Extension Leg Assembly Incline Motor Spacer Console Base Bottom Upright Endcap Key No. Qty. Description 118 2 119 2F 8" Green Wire, 2 Ring 4" Red Wire, M/F User's Manual # These parts are not illustrated * Includes all parts shown in the box 22 - ProForm Cr610 Treadmill | Canadian English Manual - Page 23
(PCTL55811) • The NAME OF THE PRODUCT (PROFORM® CR 610 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING attached in the center of this manual and the PART LIST on pages 21 and 22) ICON of - ProForm Cr610 Treadmill | Canadian English Manual - Page 24
service repairing, at ICON's option, the product through one of its authorized service centers. All repairs repairs not provided by an ICON authorized service costs user(s) of product: o Male o Female o Family 2) Age of primary user Price Cycle o Treadmill o Home o Fitness o Motoring o Business o - ProForm Cr610 Treadmill | Canadian English Manual - Page 25
47 47 73 69 47 54 62 63 11 53 64 62 59 61 60 SAVE THE EXPLODED DRAWING FOR FUTURE REFERENCE. To identify the parts shown on this exploded drawing, refer to the PART LIST on pages 21 and 22 of the USER'S MANUAL. R0303A EXPLODED DRAWING-Model No. PCTL55811 - ProForm Cr610 Treadmill | Canadian English Manual - Page 26
76 110 107 108 76 85 56 9 101 90 117 87 50 79 117 77 34 109 76 120 89 89 79 82 76 48 108 107 76 85 83 104 91 20 114* 103 86 95 15 96 97 62 101 30 78 119 101 97 101 105 34 99 13 72 114* 15 103 119 101 97 95 101 86 101 83 104 97 101 116 46 89 46 46 46 46 101 16
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USER'S MANUAL
www.proform.com
Visit our website at
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. PCTL55811
Serial No.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 18h30 EST
(excluding holidays).
Serial
Number
Decal
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.