ProForm Crosswalk 590ls English Manual

ProForm Crosswalk 590ls Manual

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  • ProForm Crosswalk 590ls | English Manual - Page 1
    future reference. Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.proform.com new products, prizes, fitness
  • ProForm Crosswalk 590ls | English Manual - Page 2
    AND ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of
  • ProForm Crosswalk 590ls | English Manual - Page 3
    procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an autho- rized service representative only. 24. This treadmill is intended for in
  • ProForm Crosswalk 590ls | English Manual - Page 4
    for selecting the new PROFORM® CROSSWALK 590 LS treadmill. The CROSSWALK 590 LS treadmill combines advanced technology with innovative design to help you get the most from your exercise in the convenience and privacy of your home. And when you're not exercising, the unique 590 LS can be folded up
  • ProForm Crosswalk 590ls | English Manual - Page 5
    ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify small parts used in assembly. Assembly requires the following tools: The
  • ProForm Crosswalk 590ls | English Manual - Page 6
    plastic tie. WARNING: Do not disconnect or connect the Wires while the treadmill power cord is plugged in. Refer to drawing 4b. Thread four Long 5 105 77 56 14 11 6. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen
  • ProForm Crosswalk 590ls | English Manual - Page 7
    being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local SEARS or call 1-800-366-7278 and order part number 146148. Grounding Pin Grounded Outlet Grounding Plug Grounded Outlet Box Adapter Surge Suppressor
  • ProForm Crosswalk 590ls | English Manual - Page 8
    the power. • Always wear the clip (see the drawing above) while using the treadmill. When the key is removed from the console, the walking belt will stop. • PLUG IN THE POWER CORD on page 7.) Stand on the foot rails of the treadmill. Find the clip at- Clip tached to the key and slide the clip
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    , inspect the alignment of the walking belt, and align it if necessary (see page 13). 3 Adjust the incline of the treadmill as desired. To change the incline of the treadmill, press the top or bottom of the incline control until the desired incline level is reached. 4 Follow your progress with the
  • ProForm Crosswalk 590ls | English Manual - Page 10
    each hand, and move them forward and back as you walk on the treadmill. To vary the intensity of your upper body exercise, the resistance of the 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. (CAUTION: To
  • ProForm Crosswalk 590ls | English Manual - Page 11
    the pin on the lock knob. If necessary, push the handrail to the left slightly. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to 2 the floor. To decrease the possibility of injury, bend your legs and keep your back straight
  • ProForm Crosswalk 590ls | English Manual - Page 12
    TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the Screw. Top View Re-attach the hood, and run the treadmill for a few minutes to check for a correct speed reading. PROBLEM: The pulse display on the console does not function properly SOLUTION:
  • ProForm Crosswalk 590ls | English Manual - Page 13
    6). WARNING: Do not disconnect or connect the wires while the treadmill power cord is plugged in. PROBLEM: The walking belt slows when walked on SOLUTION: a. Use outer surface of the Resistance Cone (114). Reattach all parts in the order shown at the right. a 112 113 114 110, 115 117 116
  • ProForm Crosswalk 590ls | English Manual - Page 14
    using your heart rate as a guide. The chart below shows recommended heart rates the speed and incline of the treadmill until your heart rate is near workout should include the following three parts: A Warm-up-Start each and will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or
  • ProForm Crosswalk 590ls | English Manual - Page 15
    R0202A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. 1 86 2 87 1 88* 1 89 4 90 1 91 1 Belly Pan Fastener Shield Belt Guide Battery Cover Front Belly Pan Base Pad Cable Tie Clamp Cable Tie Walking Belt Spring Rear Roller Rear
  • ProForm Crosswalk 590ls | English Manual - Page 16
    26 25 44 55 45 46 76 73 73 47 46 47 45 49 16 76 76 47 54 29 53 R0202A To identify the parts shown on this exploded drawing, refer to the PART LIST on page 15 of the USER'S MANUAL.
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    10 9 109 110 23 92 89 105 76 77 89 92 102 56 13 11 30* 14 82 85 36 17 36 79 92 89 89 92 88* 90 87 93 120 120 50 120 120 80 102 36 79 83 109 120 104 111 92 92 81 108 107 117 112 113 114 116 118 119 108 20 78* 103 29 97 101 96 52 101 86 97 95 15 101 107 101
  • ProForm Crosswalk 590ls | English Manual - Page 18
    number of your PROFORM CROSSWALK® 590 LS treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To
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Model No. 831.299621
Serial No.
Write the serial number in the space
above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
SEARS, ROEBUCK AND CO.
HOFFMAN ESTATES, IL 60179
USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Serial
Number
Decal