ProForm Crosswalk Cw460 Treadmill English Manual
ProForm Crosswalk Cw460 Treadmill Manual
 |
View all ProForm Crosswalk Cw460 Treadmill manuals
Add to My Manuals
Save this manual to your list of manuals |
ProForm Crosswalk Cw460 Treadmill manual content summary:
- ProForm Crosswalk Cw460 Treadmill | English Manual - Page 1
you. CUSTOMER HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Visit our website at www.proform.com new products, prizes, fitness tips, and much more! - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 2
FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 ORDERING LIST are attached in the center of this manual. Save the EXPLODED DRAWING and PART LIST for that could become caught in the treadmill. Athletic support clothes are recommended for 10. When connecting the power - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 3
manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an autho- rized service persons with pre-existing health problems. Read all instructions before using. ICON assumes no - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 4
less than half the floor space of other treadmills. please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. treadmill (see the front cover of this manual for the location). For your benefit, read this manual carefully before using the treadmill. If you - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 5
ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver and wire cutters . Note: The underside - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 6
3. Back out a Handrail Screw (53) from one of the Handrails 3 (1). Insert the Handrail into the tube at the upper end of the right Upright (11). 11 1 53 4. Align the hole in the Handrail (1) with the indicated hole in the Upright (11). Tighten a Handrail Screw (53) into the 4a Upright and - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 7
OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 8
CONSOLE DIAGRAM Note: If there is a thin sheet of clear plastic on the face of the console, remove it before operating the console. CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 9
Follow the steps below to operate the console. 1 Insert the key into the power switch. Inserting the key will not turn on the displays. The displays will turn on when the ON/RESET button is pressed or when the walking belt is started. Note: If you just installed batteries, the displays will already - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 10
HOW TO USE THE UPPER BODY ARMS As you exercise on the treadmill, you can hold either the handrails or the upper body arms. The upper body arms are designed to exercise your arms, shoulders, and back for a total body workout. Hold one upper body arm with each hand, and move them forward and back as - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 11
HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described on page 10. Make sure that the storage latch is closed fully over the catch. 1. Hold the upper ends of the handrails. Place one foot on the base as shown. 2. Tilt the treadmill back - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 12
TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 13
walking belt is properly tightened. b 2"-3" Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, call our Customer Service Department, toll-free. PROBLEM: The walking belt is off-center or slips when walked on SOLUTION: a. If the walking belt has shifted to the left - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 14
over the age of 35 or individuals with pre-existing health problems. The following guidelines will help you to plan your exercise program The proper intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise. - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 15
with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 16
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. 34 - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 17
Pulley/Flywheel/Fan Motor Motor/Pulley/Flywheel/Fan Wire Harness Belt Guide Screw Motor Hood Hood Shield Small Screw Controller Motor Swivel Bolt # 1 5" Black Wire, 2 Ring # 1 8" White Wire, Pigtail # 1 User's Manual * Includes all parts shown in the box # These parts are not illustrated - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 18
88 1 46 13 41 89 13 90 103 91 92 93 4 57 96 95 97 57 13 61 13 98 5 86 86 32 49 42 13 25 62 75 17 7 17 6 84 74 77 52 3 39 83 83 39 79 79 35 80 2 101 9 10* 8 99 53 11 27 13 102 70 85* 76 14 34 35 70 76 71 48 36 15 48 37 38 29 45 44 73 40 25 38 33 39 29 28 31 30 47 - ProForm Crosswalk Cw460 Treadmill | English Manual - Page 19
(see the EXPLODED DRAWING and PART LIST attached in the center of this manual). If possible, place the treadmill near your telephone for easy reference when to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of
-
1 -
2 -
3 -
4 -
5 -
6 -
7 -
8
-
9
-
10
-
11
-
12
-
13
-
14
-
15
-
16
-
17
-
18
-
19
 |
 |
Serial Number
Decal
USER'S MANUAL
Model No. PFTL39310
Serial No.
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!