ProForm Cx10i Treadmill English Manual
ProForm Cx10i Treadmill Manual
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- ProForm Cx10i Treadmill | English Manual - Page 1
you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our instructions in this manual before using this equipment. Save this manual for future reference. USER'S MANUAL Patent Pending Visit our website at www.proform. - ProForm Cx10i Treadmill | English Manual - Page 2
9 HOW TO FOLD AND MOVE THE TREADMILL 22 TROUBLESHOOTING 24 CONDITIONING GUIDELINES 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual. PROFORM is a registered trademark of ICON Health - ProForm Cx10i Treadmill | English Manual - Page 3
control system of the treadmill. If the control system is damaged, the walking belt may change speed or PROFORM dealer or call 1-800-8063651 and order part number 146148. 20. Do not change the incline of the treadmill by placing objects under the treadmill. 21. When folding or moving the treadmill - ProForm Cx10i Treadmill | English Manual - Page 4
Inspect and properly tighten all parts of the treadmill regularly. 26. Never insert treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing - ProForm Cx10i Treadmill | English Manual - Page 5
. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location). Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Water Bottle Holder (Bottle not included) Handgrip Pulse Sensor Latch - ProForm Cx10i Treadmill | English Manual - Page 6
materials until assembly is completed. Assembly requires your own Phillips screw- driver and rubber mallet . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking - ProForm Cx10i Treadmill | English Manual - Page 7
Handgrip (not shown) as described above. 82 9 9 7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place; the allen wrench is used to adjust the walking belt (see page 25). To protect the floor or carpet from damage, place - ProForm Cx10i Treadmill | English Manual - Page 8
against your chest. CHEST PULSE SENSOR TROUBLESHOOTING The instructions on the following pages explain how you walk or run on the treadmill, position yourself near the center of the walking belt. For the console to display problem, try relocating the treadmill. • The CR2032 battery may need to be replaced - ProForm Cx10i Treadmill | English Manual - Page 9
treadmill (see drawing 1 at the right). To purchase a surge sup- pressor, see your local PROFORM dealer or call 1- Grounded Outlet Box Adapter Surge Suppressor 800-806-3651 and order part the control system of the treadmill. If the control system is damaged, the walking belt may change speed or - ProForm Cx10i Treadmill | English Manual - Page 10
iFIT.com CD is included; others are available separately). IFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by - ProForm Cx10i Treadmill | English Manual - Page 11
miles or kilometers. For simplicity, all instructions in this section refer to miles. To stop the walking belt, press the Stop button. The Time for the treadmill to reach the selected incline setting. 5 Follow your progress with the LED track and the displays. The LED Track-When the manual mode or - ProForm Cx10i Treadmill | English Manual - Page 12
manual mode or the iFIT.com mode is selected, this display will show the elapsed time and the incline level of the treadmill display shows the speed of the walking belt and your current pace (pace is or the handgrip pulse sensor (follow the instructions below). Note: Before using the handgrip pulse - ProForm Cx10i Treadmill | English Manual - Page 13
trainer programs. When the key is inserted, the manual mode will be selected. To select one of the in the flashing Current Segment column and the treadmill will automatically adjust to the speed and in the Time/Incline/Segment Time display. The walking belt will then slow to a stop. Note: Each - ProForm Cx10i Treadmill | English Manual - Page 14
has ended, make sure that the incline of the treadmill is at the lowest setting. Next, remove the . 1 Put on the chest pulse sensor. Refer to the instructions on page 8. 2 Insert the key fully into the console. rate program. When the key is inserted, the manual mode will be selected. To select one of - ProForm Cx10i Treadmill | English Manual - Page 15
The program will continue until no time remains in the program. The walking belt will then slow to a stop. If the speed or incline setting and incline of the treadmill may automatically decrease until your pulse is detected. If this occurs, refer to the chest pulse sensor instructions on page 8. To - ProForm Cx10i Treadmill | English Manual - Page 16
: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - ProForm Cx10i Treadmill | English Manual - Page 17
CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE - ProForm Cx10i Treadmill | English Manual - Page 18
iFIT.com mode. When the key is inserted, the manual mode will be selected. To use iFIT.com CDs will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for - ProForm Cx10i Treadmill | English Manual - Page 19
you can manually override the the Speed v button. After a moment, the walking belt will begin to move at 1.0 mph. When the Note: If the speed or incline of the treadmill does not change when a "chirp" is heard instead of on the console. • See the instructions near the top of page 26. 5 Follow your - ProForm Cx10i Treadmill | English Manual - Page 20
internet service the manual mode belt, and begin walking. During the program, an electronic "chirping" sound will alert you when the speed and/or incline of the treadmill instructions for using a program. 8 Follow your progress with the LED track and the displays. 6 Follow the on-line instructions - ProForm Cx10i Treadmill | English Manual - Page 21
/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per - ProForm Cx10i Treadmill | English Manual - Page 22
, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back - ProForm Cx10i Treadmill | English Manual - Page 23
down until the frame is past the pin. Slowly release the latch knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame 2 to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight - ProForm Cx10i Treadmill | English Manual - Page 24
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. - ProForm Cx10i Treadmill | English Manual - Page 25
the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 3"-4" Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, please call our toll-free Customer Service Department. PROBLEM: The walking belt is off-center or slips - ProForm Cx10i Treadmill | English Manual - Page 26
and then return to the minimum level. This will recalibrate the incline. PROBLEM: The chest pulse sensor does not function properly SOLUTION: a. If the chest pulse sensor does not function properly, refer to CHEST PULSE SENSOR TROUBLESHOOTING on page 8. b. If the chest pulse sensor still does not - ProForm Cx10i Treadmill | English Manual - Page 27
by using your heart rate as a guide. The chart below shows recommended heart rates the speed and incline of the treadmill until your heart rate is near workout should include the following three parts: A Warm-up-Start each will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or - ProForm Cx10i Treadmill | English Manual - Page 28
PROFORM® CX10i treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached in the center of this manual product through one of its authorized service centers. All repairs for which - ProForm Cx10i Treadmill | English Manual - Page 29
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL. Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. 34 - ProForm Cx10i Treadmill | English Manual - Page 30
# 1 4" Black Wire, 2F 29 1 Power Board Bracket 74 4 Belt Guide Screw # 1 4" Red Wire, M/F 30 1 Key/Clip 75 4 Platform Screw # 1 User's Manual 31 1 Left Top Handgrip 76 2 Foot Rail 32 1 Latch Assembly 77 1 Walking Belt # These parts are not illustrated 33 15 Screw 78 1 Front Roller/Pulley - ProForm Cx10i Treadmill | English Manual - Page 31
EXPLODED DRAWING-Model No. PFTL69820 1 37 85 85 85 26 24 25 30 24 24 22 36 18 21 33 20 23 105 99 90 8 3 89 13 108 2 98 112 KPRirOkDNUiCeTbeLrITg.aGllROUP 33 72 73 74 110 76 33 72 110 17 14 15 3 4 16 12 5* 107 70 6 7 101 78 10 11 3 8 109 107 77 75 27 29 28 31 34
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USER'S MANUAL
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
Patent Pending
Serial
Number
Decal
Model No. PFTL69820
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST