ProForm Distance 660v Treadmill English Manual
ProForm Distance 660v Treadmill Manual
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- ProForm Distance 660v Treadmill | English Manual - Page 1
Serial Number Decal USER'S MANUAL QUESTIONS? If you have questions, or if there are missing or damaged parts, we will guarantee all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.proform.com new products, - ProForm Distance 660v Treadmill | English Manual - Page 2
FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back purchase a surge suppressor, see your local PROFORM dealer or call 1-888-5331333 and order part number 146148, or see your local electronics - ProForm Distance 660v Treadmill | English Manual - Page 3
manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. This treadmill health problems. Read all instructions before using - ProForm Distance 660v Treadmill | English Manual - Page 4
you for selecting the revolutionary PROFORM® DISTANCE 660v treadmill. The DISTANCE 660v treadmill offers an impressive array of features designed to make your workouts at home more enjoyable and effective. And when you're not exercising, the unique DISTANCE 660v treadmill can be folded up, requiring - ProForm Distance 660v Treadmill | English Manual - Page 5
the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply . Note: If a part is not in the parts bag, check to see if it is preattached to one of the parts to be assembled. If a part is missing, call toll - ProForm Distance 660v Treadmill | English Manual - Page 6
2. With the help of a second person, carefully tip the Uprights (97) down as shown. (Note: It may be helpful to place your foot on one of the Extension Legs [92] as you tip the Uprights.) Make sure that the Extension Legs remain in the Uprights. Attach each Extension Leg (92) with two Extension Leg - ProForm Distance 660v Treadmill | English Manual - Page 7
and use a phillips screwdriver to turn the Leveling Feet. 6 94 97 95 94 7. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the walking - ProForm Distance 660v Treadmill | English Manual - Page 8
treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local PROFORM dealer or call 1-888-533-1333 and order part suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum - ProForm Distance 660v Treadmill | English Manual - Page 9
speed and incline of the treadmill as a personal trainer guides you through every step of your workout; highenergy music provides added motivation To use the manual mode of the console, follow the steps beginning on page 10. To use a preset program, see page 12. To use a heart rate program, see page - ProForm Distance 660v Treadmill | English Manual - Page 10
: After the buttons are pressed, it may take a moment for the treadmill to reach the selected incline setting. 5 Follow your progress with the display. When the manual mode or the iFIT.com mode is se- Track lected, the lower part of the display will show a 1/4-mile track. As you walk or - ProForm Distance 660v Treadmill | English Manual - Page 11
treadmill, the elapsed time, the approximate number of grams of carbs you have burned, and the distance remove the key. Note: For simplicity, all instructions in this section refer to miles. To reset and then your heart rate will be shown. For the most accu- rate heart rate reading, continue to - ProForm Distance 660v Treadmill | English Manual - Page 12
Segment column of the matrix in the lower part of the display. (The incline settings are in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline segment is too high or too low, you can manually override the setting by pressing the Speed or Incline - ProForm Distance 660v Treadmill | English Manual - Page 13
page 20 and turn off the demo mode. When you are finished using the treadmill, switch the reset/off circuit breaker to the off position and unplug the power cord. Follow the steps below to use a heart rate program. 1 Put on the optional chest pulse sensor. You must wear the optional chest - ProForm Distance 660v Treadmill | English Manual - Page 14
in the display and the speed and incline of the treadmill may automatically decrease. If this occurs, see the instructions included with the optional chest pulse sensor. To stop the program at any time, press the Stop button. Heart rate programs cannot be stopped and then restarted. To use a heart - ProForm Distance 660v Treadmill | English Manual - Page 15
, or computer. See pages 15 and 16 for connecting instructions. To use iFIT.com programs directly from our Web site, the treadmill must be connected to your computer. See page 16 for connecting instructions. To use iFIT.com video programs, the treadmill must be connected to your VCR. See page 17 for - ProForm Distance 660v Treadmill | English Manual - Page 16
HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of a long 1/8" to RCA stereo audio cable (available at electronics stores) into the input jack on the console. Plug the - ProForm Distance 660v Treadmill | English Manual - Page 17
Play button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If the time is flashing in the display, press the Start button or the Speed + button on the console. The treadmill will not respond to an MP3, CD, or - ProForm Distance 660v Treadmill | English Manual - Page 18
settings are too high or too low, you can manually override the settings at any time by pressing the Speed See the "The incline of the treadmill does not change correctly" on page 22. 4 Follow your progress with the display. See step 5 on page 10. 5 Measure your heart rate if desired. See step 6 on - ProForm Distance 660v Treadmill | English Manual - Page 19
have an internet connection and an internet service provider. A list of specific system speed and/or incline of the treadmill is about to change. CAUTION: high or too low, you can manually override the settings at any time line instructions for using a program. 6 Follow the on-line instructions to - ProForm Distance 660v Treadmill | English Manual - Page 20
mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt offers hands-free operation, and enables you to use the console's two heart rate programs. To purchase the optional chest pulse sensor, call toll-free 1-888 - ProForm Distance 660v Treadmill | English Manual - Page 21
held by the latch pin. 1. Hold the upper ends of the handrails. Place one foot on the base as shown. 2. Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. To reduce the risk of injury, use extreme caution while moving the - ProForm Distance 660v Treadmill | English Manual - Page 22
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. - ProForm Distance 660v Treadmill | English Manual - Page 23
, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 2"-3" Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, please call our Customer Service Department, tollfree. PROBLEM: The walking belt is off-center or - ProForm Distance 660v Treadmill | English Manual - Page 24
found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic treadmill until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Each workout should include the following three parts: A Warm-up-Start each workout - ProForm Distance 660v Treadmill | English Manual - Page 25
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 - ProForm Distance 660v Treadmill | English Manual - Page 26
Cover 10 2 Isolator Bracket 11 4 Isolator Bracket Bolt 12 2 Isolator Bolt 13 1 Walking Platform 14 2 Belt Guide 15 4 Belt Guide Screw 16 2 Walking Platform Screw (Rear) 17 2 Frame Pivot Bolt 18 1 Front Roller/Pulley 19 1 Magnet 20 8 Pivot Nut 21 2 Pivot Bushing 22 1 Reed Switch 23 1 Reed Switch - ProForm Distance 660v Treadmill | English Manual - Page 27
Fan 107 1 Console 108 44 Screw 109 1 Left Tray 110 1 Console Support 111 1 Right Tray 112 1 iFIT.com Wire 113 1 Hood 114 2 , M/F # 1 12" Black Wire, M/F # 1 User's Manual *Includes all parts shown in the box #These parts are not illustrated Specifications are subject to change without notice. 27 - ProForm Distance 660v Treadmill | English Manual - Page 28
EXPLODED DRAWING-Model No. DTL62950 R1104A 2 4 30 29 39 114 3 28 61 1 2 69 16 35 39 62 45 66 52 65 64 2 9 78 5 6 10 42 7 11 8 14 11 15 12 13 68 2 67 2 63 16 59 39 45 62 35 60 27 52 31 25 23 22 24 26 33 17 21 19 18 4 3 20 72 118 98 37 115 73 2 102 - ProForm Distance 660v Treadmill | English Manual - Page 29
EXPLODED DRAWING-Model No. DTL62950 R1104A 82 46 108 81 77 76 108 71 74 75 101 103 77 76 108 108 79 100 20 107 38 89* 90 91 92 20 94 99 40 39 80 79 97 84 85 89* 20 91 92 90 94 20 38 74 100 103 99 40 39 80 84 112 109 111 108 108 108 108 108 93 108 108 108 108 108 108 - ProForm Distance 660v Treadmill | English Manual - Page 30
PROFORM® DISTANCE 660v treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center; products used for commercial or
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Serial Number Decal
Model No. DTL62950
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
QUESTIONS?
If you have questions, or if there
are missing or damaged parts,
we will guarantee complete sat-
isfaction through direct assis-
tance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-888-533-1333
Mon.–Fri., 6 a.m.–6 p.m. MST
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!