ProForm Endurance 520 E Instruction Manual

ProForm Endurance 520 E Manual

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  • ProForm Endurance 520 E | Instruction Manual - Page 1
    serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL www.iconeurope.com
  • ProForm Endurance 520 E | Instruction Manual - Page 2
    IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 16 MAINTENANCE AND TROUBLESHOOTING 3. 8. .3 .1 .0 .6 . . . . . 25 decal(s). If a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note
  • ProForm Endurance 520 E | Instruction Manual - Page 3
    risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical important for persons over age 35 or persons with pre-existing health problems. 3. The elliptical is not intended for use by persons with reduced
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    contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. For your benefit, read this manual carefully before you use the elliptical. If you have questions after Before reading further, please familiarize yourself with the parts that
  • ProForm Endurance 520 E | Instruction Manual - Page 5
    for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
  • ProForm Endurance 520 E | Instruction Manual - Page 6
    • allows us to notify you of upgrades and offers Note: If you do not have internet access, call Customer Service (see the front cover of this manual) and register your product. 2. With the help of a second person, place some of the packing materials (not shown) under the rear 2 of the Frame
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    3. Press the Cover Mounts (106) on the underside of the Rear Stabilizer Cover (15) into the Rear 3 Stabilizer (2). 15 106 2 4. With the help of a second person, place some of the packing materials (not shown) under the 4 front of the Frame (1). Have the second per- son hold the Frame to
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    5. Orient the Upright (4) as shown. Have a second person hold the Upright near the Frame (1). 5 See the inset drawing. Locate the wire tie (A) n the lower end of the Upright (4). Tie the wire tie to the Main Wire (110). Then, pull the upper end of the wire tie until the Main Wire is routed through
  • ProForm Endurance 520 E | Instruction Manual - Page 9
    7. Using a plastic bag to keep your fingers clean, apply some of the included grease to the Pivot Axle (35) and to two 16mm Wave Washers (54). Insert the Pivot Axle (35) through the Upright (4) and center it. Tip: It may be helpful to use a rubber mallet. Next, identify the Right Upper Body Leg (60)
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    9. Untie and discard the wire tie on the Main Wire (110). While a second person holds the Console (7) near the Upright (4), connect the wires on the Console to the Main Wire (110) and to the Pulse Sensor Wires (63). Insert the excess wire into the Upright (4) or into the Console (7). 9 7 63 110 4
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    11. Orient the Right Pedal Arm (58) as shown. Apply grease to the axle on the Right Pedal Arm (58). Attach the Right Pedal Arm (58) to the Right Roller Arm (59) with an M8 x 14mm Shoulder Screw (120), a Small Axle Cover (55), and an M8 Washer (97). Repeat this step for the Left Pedal Arm (44). 11
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    13. Orient the Rear Upright Cover (81) as shown. 13 Attach the Rear Upright Cover (81) to the Upright (4) with four M4 x 16mm Screws (101); start all 117 the Screws, and then tighten them. Next, orient the Front Upright Cover (117) as shown. Attach the Front Upright Cover (117) around the 101
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    15. Identify the Right Leg Inner Cover (83) and orient it as shown. 15 Attach the Right Leg Inner Cover (83) to the Right Upper Body Leg (60) with an M4 x 16mm Screw (101) and an M5 Washer (32). Next, identify the Right Leg Outer Cover (69) and orient it as shown. Attach the Right Leg Outer
  • ProForm Endurance 520 E | Instruction Manual - Page 14
    17. Orient the Rear Console Cover (80) as shown. 17 Attach the Rear Console Cover (80) to the Upright (4) with two M4 x 16mm Screws (101). Next, orient the Front Console Cover (79) as shown. Attach the Front Console Cover (79) around the Upright (4) by pressing the hooks on the Rear Console
  • ProForm Endurance 520 E | Instruction Manual - Page 15
    19. Plug the Power Adapter (119) into the receptacle on the frame of the elliptical. 19 Note: To plug the Power Adapter (119) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 16. 119 20. Make sure that all parts are properly tightened before you use the elliptical. Extra parts may
  • ProForm Endurance 520 E | Instruction Manual - Page 16
    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER HOW TO LEVEL THE ELLIPTICAL IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room temperature before you plug in the power adapter. If you do not do this, you may damage the console displays or other
  • ProForm Endurance 520 E | Instruction Manual - Page 17
    HOW TO CHANGE THE INCLINE OF THE RAMP To vary the motion of the pedals, you can change the incline of the ramp. To raise the ramp, simply pull the ramp handle upward to the desired incline level. Ramp Handle Latch Button Ramp Upper Body Arms Handlebars Pedals To lower the ramp, press the latch
  • ProForm Endurance 520 E | Instruction Manual - Page 18
    changes the resistance of the pedals as it guides you through an effective workout. You can even charge your USB-compatible device while you exercise. To use the manual mode, see page 19. To use an onboard workout, see instructions in this section refer to miles. Ute ELPE69716 PFEVEL69716 18
  • ProForm Endurance 520 E | Instruction Manual - Page 19
    to reach the selected resistance level. 4. Follow your progress with the display. The display can show the following workout information:  Time-When the manual mode is selected, this display mode will show the elapsed time. When a workout is selected, this display mode will show the time
  • ProForm Endurance 520 E | Instruction Manual - Page 20
    the Pause/End button or the Home button repeatedly to pause the workout, view your workout results, and exit the workout and return to the manual mode. Change the volume level of the console by pressing the volume increase and decrease buttons. 5. Measure your heart rate if desired. You can
  • ProForm Endurance 520 E | Instruction Manual - Page 21
    the Pause/End button or the Home button repeatedly to pause the workout, view your workout results, and exit the workout and return to the manual mode. 4. Follow your progress with the display. See step 4 on page 19. 5. Measure your heart rate if desired. See step 5 on page 20. At the
  • ProForm Endurance 520 E | Instruction Manual - Page 22
    while you exercise, helping you to reach your personal fitness goals. To purchase a chest heart rate monitor, please see the front cover of this manual. HOW TO USE THE CHARGING PORT The console features a charging port that you can use to charge USB-compatible devices, such as smartphones, while
  • ProForm Endurance 520 E | Instruction Manual - Page 23
    to compatible heart rate monitors. Note: Other BLUETOOTH connections are not supported. 1. Download and install the iFit Bluetooth Tablet app on your your tablet. Then, open the iFit Bluetooth Tablet app and follow the instructions to set up an iFit account and customize settings. 2. Connect your
  • ProForm Endurance 520 E | Instruction Manual - Page 24
    settings mode. Press the gear button to exit the settings mode. The lower section of the display will show instructions for the selected screen. Make sure to follow the instructions shown in the lower part of the display. 3. Change settings as desired.  Units-The currently selected unit of
  • ProForm Endurance 520 E | Instruction Manual - Page 25
    out of direct sunlight. Next, locate the Reed Switch (38). Turn the Pulley (19) until a Magnet (43) is aligned with the Reed Switch. 19 CONSOLE TROUBLESHOOTING If the console does not display your heart rate when you hold the handgrip heart rate monitor, or if the displayed heart rate appears to
  • ProForm Endurance 520 E | Instruction Manual - Page 26
    HOW TO ADJUST THE DRIVE BELT If the pedals slip while you are pedaling, even while the resistance is adjusted to the highest level, the drive belt may need to be adjusted. To adjust the drive belt, first unplug the power adapter. See assembly step 16 on page 13. Use a standard screwdriver to pry off
  • ProForm Endurance 520 E | Instruction Manual - Page 27
    especially important for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various factors may key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart
  • ProForm Endurance 520 E | Instruction Manual - Page 28
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward
  • ProForm Endurance 520 E | Instruction Manual - Page 29
    NOTES 29
  • ProForm Endurance 520 E | Instruction Manual - Page 30
    NOTES 30
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    43 2 44 1 45 1 46 1 47 1 48 1 49 2 50 6 Description Frame Rear Stabilizer Ramp Upright M4 x 19mm Screw Front Stabilizer Console Roller Guide #8 x 12mm Screw Ramp Cover Left Latch Handle Right Latch Handle Latch Button Latch Bracket Rear Stabilizer Cover Track Latch Pin Crank Pulley
  • ProForm Endurance 520 E | Instruction Manual - Page 32
    x 14mm Shoulder Screw Tablet Holder M4 x 35mm Screw Small Arm Bearing M4 x 25mm Screw M4 x 16mm Machine Screw Pin Spring Assembly Tool Grease Packet User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this
  • ProForm Endurance 520 E | Instruction Manual - Page 33
    EXPLODED DRAWING A 21 21 50 3 50 122 30 10 21 16 94 86 108 90 21 85 20 78 38 22 115 102 94 29 115 17 101 114 11 14 13 112 126 23 101 50 31 27 48 12 15 50 101 106 30 109 34 105 104 26 42 40 101 26 34 39 101 102 23 40 99 82 112 43 6 112 109 30 101 23 43 18 20
  • ProForm Endurance 520 E | Instruction Manual - Page 34
    34 47 95 76 52 103 82 62 97 67 100 101 102 68 101 46 100 59 120 55 97 56 95 98 8 56 96 70 51 101 32 82 53 97 95 64 77 72 49 57 77 97 82 44 57 123 49 95 53 97 57 45 56 57 123 61 97 53 95 100 66 101 60 65 100 97 82 83 82 97 77 57 58 95 53 103 56 97 55 52
  • ProForm Endurance 520 E | Instruction Manual - Page 35
    35 7 71 125 63 101 121 54 36 79 101 4 80 9 101 92 101 101 116 37 81 105 124 75 73 107 124 5 5 5 117 110 119 101 111 92 118 105 36 54 35 74 116 5 125 71 101 5 5 101 Model No. PFEVEL69716.2 R1116A EXPLODED DRAWING C
  • ProForm Endurance 520 E | Instruction Manual - Page 36
    • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve the environment, this product must be recycled after its useful
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USER’S MANUAL
Serial
Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. PFEVEL69716.2
Serial No.
Write the serial number in the space
above for reference.
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call:
0330 123 1045
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA