ProForm Fit 425 Treadmill English Manual

ProForm Fit 425 Treadmill Manual

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  • ProForm Fit 425 Treadmill | English Manual - Page 1
    today, go to my.proform.com. CUSTOMER CARE For service at any time, go to proformservice.com. Or call 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-12 p.m. MT Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment. Save
  • ProForm Fit 425 Treadmill | English Manual - Page 2
    DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 PART IDENTIFICATION CHART 7 ASSEMBLY 8 HOW TO USE THE TREADMILL 12 FCC INFORMATION 20 HOW TO FOLD AND MOVE THE TREADMILL 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 28 ORDERING
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    all important precautions and instructions in this manual and all warnings on the treadmill before using the treadmill. ICON assumes no problems. 12. Wear appropriate exercise clothes while using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support
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    motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only. 25. Do not attempt to move the treadmill until it is properly assembled. (See ASSEMBLY on page
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    STANDARD SERVICE PLANS all 5
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    PROFORM® FIT 425 treadmill. The FIT 425 treadmill offers a selection of features designed to make your workouts at home more effective. And when you're not exercising, the unique treadmill on the front cover of this manual. Before reading further, please review the drawing below and familiarize
  • ProForm Fit 425 Treadmill | English Manual - Page 7
    parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is preattached. Extra parts may
  • ProForm Fit 425 Treadmill | English Manual - Page 8
    • To hire an authorized service technician to assemble the treadmill, call 1-800-445-2480. • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • After shipping, there
  • ProForm Fit 425 Treadmill | English Manual - Page 9
    the help of a second person, carefully raise the Left and Right Uprights (94, 95) to the vertical position. IMPORTANT: Do not use the treadmill with the Rear Feet (66, 67) in the shipping position. 94 95 67 66 3. Tighten a 3/8" x 2 1/4" Screw (1) and a 3/8" x 3/4" Screw (4) into the Base (83) and
  • ProForm Fit 425 Treadmill | English Manual - Page 10
    4. Pivot the Handrails (91) down to the horizontal position. 4 91 91 5. Tighten a 3/8" x 2 3/4" Screw (2) with a 3/8" Star Washer (27) into the bottom of each Handrail (91) as shown; firmly tighten the Screws. 5 91 27 2 91 27 2 10
  • ProForm Fit 425 Treadmill | English Manual - Page 11
    Inner Upright Cap until they snap together. Repeat this step on the left side of the treadmill. 95 100 69 101 7. Attach the Latch (93) to the Left Upright (94) with two #10 x 1" Screws (7); start both Screws, 7 and then tighten them. 94 93 7 8. Make sure that all parts are properly tightened
  • ProForm Fit 425 Treadmill | English Manual - Page 12
    treadmill is connected to an AFCI-equipped outlet and your circuit breaker trips repeatedly when the treadmill is used, see the front cover of this manual it will not fit an outlet, have a proper outlet installed by a qualified electrician. If you are unsure whether the treadmill is properly grounded
  • ProForm Fit 425 Treadmill | English Manual - Page 13
    the manual mode of the console, you can change the speed and incline of the treadmill with the speed and incline of the treadmill as it guides you through an effective exercise session measurement, press the ST/M button. For simplicity, all instructions in this section refer to miles. You can even
  • ProForm Fit 425 Treadmill | English Manual - Page 14
    will be selected. If you have selected a workout, press the Manual Control button. Only zeros should appear in the display. 3. Start the walking belt. IMPORTANT: The console may feature a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon
  • ProForm Fit 425 Treadmill | English Manual - Page 15
    , press the ST/M button. Incline (%Grade)-The incline level of the treadmill. Pace-Your speed in minutes per mile or minutes per kilometer. To change change the unit of measurement, press the ST/M button. Time-When the manual mode is selected, the elapsed time. When an onboard workout is selected,
  • ProForm Fit 425 Treadmill | English Manual - Page 16
    . Next, remove the key from the console and put it in a secure place. 3. Start the walking belt. Press the Start button. A moment after you press the button, the treadmill will automatically adjust to the first speed and incline settings for the workout. Hold the handrails and begin walking. Each
  • ProForm Fit 425 Treadmill | English Manual - Page 17
    manually override the setting by pressing the Speed and Incline buttons; however, when the current segment of the workout ends, the treadmill supported. To stop the workout at any time, press the Stop button. To restart the workout, press the Start app and follow the instructions to set up an iFit
  • ProForm Fit 425 Treadmill | English Manual - Page 18
    will automatically rise to the maximum incline level and then return to the minimum level. When the treadmill stops moving, the incline system is calibrated. Note: All BLUETOOTH connections between the console and other devices (including any tablets, heart rate monitors, and so
  • ProForm Fit 425 Treadmill | English Manual - Page 19
    Test-This screen is intended to be used by service technicians to identify whether a certain button is working correctly. Total Time-The word TIME will appear in the display. The display will show the total number of hours that the treadmill has been used. Demo Mode-The currently selected demo
  • ProForm Fit 425 Treadmill | English Manual - Page 20
    purchase a chest heart rate monitor, please see the front cover of this manual. Note: The console is compatible with all BLUETOOTH Smart heart rate monitors. FCC and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there
  • ProForm Fit 425 Treadmill | English Manual - Page 21
    the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend
  • ProForm Fit 425 Treadmill | English Manual - Page 22
    then plug it back in. c. Remove the key from the console, and then reinsert it. d. If the treadmill still will not run, please see the front cover of this manual. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the
  • ProForm Fit 425 Treadmill | English Manual - Page 23
    2-3 in. Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may
  • ProForm Fit 425 Treadmill | English Manual - Page 24
    over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device . You can use your heart rate as a guide to find the proper intensity level. The chart below in your training zone. WORKOUT GUIDELINES Warming Up-Start with 5 to 10 minutes of stretching and light
  • ProForm Fit 425 Treadmill | English Manual - Page 25
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward
  • ProForm Fit 425 Treadmill | English Manual - Page 26
    95 1 96 3 97 1 98 1 Description Right Foot Rail M8 Flange Nut Platform Cushion Caution Deal Warning Decal Patch Plate Patch Plate Spacer Belt Guide Walking Belt Drive Roller Motor Belt Cable Tie Frame Walking Platform Right Idler Roller Bracket Left Idler Roller Bracket Right Rear Foot Left
  • ProForm Fit 425 Treadmill | English Manual - Page 27
    Cap Base Cap Base Pad Key No. Qty. 104 2 105 4 106 2 107 2 * - Description M10 x 58mm Patch Bolt Platform Washer M10 Flat Washer Platform Pad User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this
  • ProForm Fit 425 Treadmill | English Manual - Page 28
    EXPLODED DRAWING A 42 8 28 49 8 13 52 13 8 36 55 8 13 52 13 54 36 8 9 36 8 56 11 107 57 8 36 8 16 3 15 48 105 58 3 35 60 59 11 107 19 25 61 29 3 15 44 35 3 62 105 48 8 15 8 37 6 65 63 8 36 13 8 34 6 17 68 15 32 105 36 8 8 37 46 48 34 67 23 17 64 8 36 57
  • ProForm Fit 425 Treadmill | English Manual - Page 29
    EXPLODED DRAWING B 69 Model No. 24873.0 R0917A 12 45 12 12 45 45 18 20 33 51 33 70 20 71 5 24 26 77 78 47 76 43 43 75 14 14 41 47 24 78 72 14 14 14 73 79 12 80 82 81 14 96 12 29
  • ProForm Fit 425 Treadmill | English Manual - Page 30
    EXPLODED DRAWING C Model No. 24873.0 R0917A 8 84 85 8 31 30 90 91 27 92 2 93 8 87 22 88 28 8 89 48 28 28 90 28 47 48 90 47 91 92 7 27 2 94 84 86 8 8 89 31 97 96 90 30 104 106 27 98 99 4 1 78 102 95 96 97 53 83 21 43 103 38 11 103 11 100 78 101 53 43 38 103 30
  • ProForm Fit 425 Treadmill | English Manual - Page 31
    EXPLODED DRAWING D Model No. 24873.0 R0917A 39 40 10 10 10 10 10 74 10 8 61 31
  • ProForm Fit 425 Treadmill | English Manual - Page 32
    this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with an extended service plan, see page 5. ICON Health & Fitness, is purchased or transported outside the USA, (3) if all instructions and warnings in this manual are not followed, (4) if the product is abused or improperly
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USER’S MANUAL
Model No. 24873.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
proform.com
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today, go
to my.proform.com.
CUSTOMER CARE
For service at any time, go to
proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
Serial Number
Decal