ProForm Lx660 Treadmill Canadian English Manual
ProForm Lx660 Treadmill Manual
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- ProForm Lx660 Treadmill | Canadian English Manual - Page 1
Decal If you require SERVICE for this product, please call SEARS: 1-800-4 MY HOME (469-4663) If you are MISSING PARTS or require INFORMATION on how to operate this product, call 1-888-936-ICON (4266) USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this - ProForm Lx660 Treadmill | Canadian English Manual - Page 2
AND ADJUSTMENT 9 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 26 ORDERING REPLACEMENT PARTS 27 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. PROFORM is a registered trademark of ICON Health - ProForm Lx660 Treadmill | Canadian English Manual - Page 3
115 kg (250 lbs.). 8. Never allow more than one person on the treadmill at a time. 9. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic - ProForm Lx660 Treadmill | Canadian English Manual - Page 4
. 24. Inspect and tighten all parts of the treadmill regularly. 25. Never insert or treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing - ProForm Lx660 Treadmill | Canadian English Manual - Page 5
revolutionary PROFORM® LX 660 treadmill. The LX 660 treadmill combines manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department at Before reading further, please review the drawing below and familiarize yourself with the labeled parts - ProForm Lx660 Treadmill | Canadian English Manual - Page 6
amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner - ProForm Lx660 Treadmill | Canadian English Manual - Page 7
3. With the help of a second person, carefully tip the Uprights (82) back to the vertical position. 3 Attach the Latch Assembly (9) and the Latch Spacer (56) to the left Upright (82) with two Screws (101) as shown. 56 9 82 101 101 4. Insert a Handrail Extension (85) into the post on the left - ProForm Lx660 Treadmill | Canadian English Manual - Page 8
with the two Screws. Make sure that the latch pin engages the catch. 56 9 101 Latch Pin 7. Make sure that all parts are properly tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 23). To - ProForm Lx660 Treadmill | Canadian English Manual - Page 9
increased risk of electric shock. Check with a qualified electrician or service- looks like must be connected to a permanent Your treadmill, like any other type of sophisticated it should malfunction or break down, grounding pro- Grounded Outlet Grounding Pin 2 Grounded Outlet Box Adapter - ProForm Lx660 Treadmill | Canadian English Manual - Page 10
treadmill. • Adjust the speed in small increments to avoid sudden jumps in speed. • To reduce the possibility of electric the treadmill as a personal trainer guides you your local SEARS dealer or call toll-free 1-888-9364266. To use the manual mode of instructions in this section refer to miles. 10 - ProForm Lx660 Treadmill | Canadian English Manual - Page 11
change by 0.5%. Note: After the buttons are pressed, it may take a moment for the treadmill to reach the selected incline setting. 5 Follow your progress with the LED track and the displays. The LED Track-When the manual mode or the iFIT.com mode is selected, the program display will show an LED - ProForm Lx660 Treadmill | Canadian English Manual - Page 12
Select one of the personal trainer programs. When the key is inserted, the manual mode will be selected. To select one of the personal trainer programs, profiles on the console show how the speed and incline of the treadmill will change during the programs. For example, the upper left profile shows - ProForm Lx660 Treadmill | Canadian English Manual - Page 13
. One speed setting and one incline setting are pro- grammed for each segment. The speed set- in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline is too high or too low, you can manually override the setting by pressing the SPEED or INCLINE - ProForm Lx660 Treadmill | Canadian English Manual - Page 14
: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - ProForm Lx660 Treadmill | Canadian English Manual - Page 15
CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE - ProForm Lx660 Treadmill | Canadian English Manual - Page 16
iFIT.com mode. When the key is inserted, the manual mode will be selected. To use iFIT.com CDs will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for - ProForm Lx660 Treadmill | Canadian English Manual - Page 17
or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline the key and go to step 1 on page 16. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit - ProForm Lx660 Treadmill | Canadian English Manual - Page 18
treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 15. In addition, you must have an internet connection and an internet service provider. A list of specific settings are too high or too low, you can manually override the settings at any time by pressing the - ProForm Lx660 Treadmill | Canadian English Manual - Page 19
press the Speed w button so the display is blank. OPTIONAL HAND WEIGHTS Hand weights let you exercise your upper-body while you walk on the treadmill. The hand weights fit into convenient holders in the console. To purchase hand weights, call toll-free 1-888-936-4266. WARNING: Use the hand weights - ProForm Lx660 Treadmill | Canadian English Manual - Page 20
, unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back - ProForm Lx660 Treadmill | Canadian English Manual - Page 21
down until the frame is past the pin. Slowly release the latch knob. 2. Hold the treadmill firmly with both hands, and lower the 2 treadmill to the floor. Do not drop the treadmill frame to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight - ProForm Lx660 Treadmill | Canadian English Manual - Page 22
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our Customer Service Department toll-free at 1-888-936-4266, Monday through Friday, 8h00 until 18h30 eastern - ProForm Lx660 Treadmill | Canadian English Manual - Page 23
power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 7-10 cm Rear Roller Adjustment Bolts c. If the walking belt still slows, please call our Customer Service Department, toll-free. PROBLEM: The walking belt is off-center or - ProForm Lx660 Treadmill | Canadian English Manual - Page 24
using your heart rate as a guide. The chart below shows recommended heart rates the speed and incline of the treadmill until your heart rate is near workout should include the following three parts: A Warm-up-Start each and will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or - ProForm Lx660 Treadmill | Canadian English Manual - Page 25
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly - ProForm Lx660 Treadmill | Canadian English Manual - Page 26
PART LIST-Model No. PCTL59210 R0402A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Key No. Qty. Description 1 1 Motor Belt 49 2 Belt Guide 99 1 Grommet 2 1 Pulley/Flywheel/Fan 50 1 - ProForm Lx660 Treadmill | Canadian English Manual - Page 27
to give the following information: • the MODEL NUMBER OF THE PRODUCT (PCTL59210) • the NAME OF THE PRODUCT (PROFORM® LX 660 treadmill) • the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING attached in the - ProForm Lx660 Treadmill | Canadian English Manual - Page 28
service center, to products used for commercial or rental purposes, or to products used as store display models. No other warranty beyond that specifically costs ❏ Price ❏ ❏ Exercise Cycle ❏ Treadmill ❏ Home Gym ❏ Part No. 182315 R0402A Printed in Canada © 2002 ICON Health & Fitness, Inc. - ProForm Lx660 Treadmill | Canadian English Manual - Page 29
46 45 58 47 101 49 47 16 47 46 45 121 122 47 54 62 53 123 123 24 30 101 R0402A EXPLODED DRAWING-Model No. PCTL59210 - ProForm Lx660 Treadmill | Canadian English Manual - Page 30
119 101 97 95 101 86 116 62 23 62 62 62 62 113 80 73 62 113 62 111 94 62 R0402A EXPLODED DRAWING-Model No. PCTL59210
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. PCTL59210
Serial No.
Serial
Number
Decal
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
If you require SERVICE for
this product, please call
SEARS:
1-800-4 MY HOME
(469-4663)
If you are MISSING PARTS or
require INFORMATION on how
to operate this product, call
1-888-936-ICON
(4266)
www.proform.com
Visit our website at