ProForm Performance 1650 Treadmill English Manual

ProForm Performance 1650 Treadmill Manual

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  • ProForm Performance 1650 Treadmill | English Manual - Page 1
    serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL www.iconeurope.com
  • ProForm Performance 1650 Treadmill | English Manual - Page 2
    PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 26 EXERCISE GUIDELINES 29 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT
  • ProForm Performance 1650 Treadmill | English Manual - Page 3
    and instructions in this manual and all warnings on your treadmill before using your treadmill. treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals. 19. The heart rate
  • ProForm Performance 1650 Treadmill | English Manual - Page 4
    ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized
  • ProForm Performance 1650 Treadmill | English Manual - Page 5
    you for selecting the revolutionary PROFORM® PERFORMANCE 1650 treadmill. The PERFORMANCE 1650 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when you're not exercising, the unique treadmill can be folded up, requiring
  • ProForm Performance 1650 Treadmill | English Manual - Page 6
    assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached. Extra
  • ProForm Performance 1650 Treadmill | English Manual - Page 7
    treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right." • To identify small parts access, call Customer Care (see the front cover of this manual) and register your product. 2. Make sure that the
  • ProForm Performance 1650 Treadmill | English Manual - Page 8
    3. Pull the Upright Wire (78) and the ground wire (A) through the indicated hole in the Base (95). 3 If there is a screw (B) pre-installed in the side of the Base (95), remove and discard it. Attach the ground wire (A) to the Base with a #8 x 1/2" Silver Screw (9). Press the Grommet (90)
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    5. Hold the Left Upright (79) against the Base (95). Be careful not to pinch the Upright Wire (78). 5 Insert two 3/8" x 1 1/4" Screws (6) with two 3/8" 78 Star Washers (13) and two 3/8" x 2 3/4" Screws (5) into the Left Upright. Partially tighten the 3/8" x 2 3/4" Screws (5) and the 3/8" x
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    7. Attach the Left Handrail (83) to the Left Upright (79) with two 5/16" x 2 1/2" Screws (10) and two 5/16" Star Washers (11). Make sure that the Upright Wire (78) is resting to the side as shown and is not pinched. Firmly tighten the Screws. Attach the Right Handrail (86) with two 5/16" x 2 1/2"
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    9. S et the console assembly face down on a soft surface to avoid scratching the console assembly. Remove and discard the three screws (D). Next, lift off the Console Cover (100). 9 D 100 Console Assembly D 10. S et the console assembly on the Left Handrail (83) and the Right Handrail (86
  • ProForm Performance 1650 Treadmill | English Manual - Page 12
    11. Attach the console assembly to the Handrails (83, 86) with four #10 x 3/4" Screws (7) and four #10 Star Washers (14) as shown. Start all four Screws, and then tighten them. 11 Console Assembly 7 14 7 86 14 83 12. C onnect the Upright Wire (78) to the console wire (E). See the inset
  • ProForm Performance 1650 Treadmill | English Manual - Page 13
    13. Attach the Left Handrail Cover (82) and the Right Handrail Cover (85) to the Handrails (83, 86) with 13 three #8 x 1/2" Screws (1) each. Do not over- tighten the Screws. 82 1 83 1 1 85 86 1 14. Slide the Left Bottom Handrail Cover (84) up against the Left Handrail Cover (82) and attach
  • ProForm Performance 1650 Treadmill | English Manual - Page 14
    95 12 3 18. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra parts may be included. Keep the included hex keys in
  • ProForm Performance 1650 Treadmill | English Manual - Page 15
    Hand wash and air dry the chest strap. TROUBLESHOOTING If the heart rate monitor does not function properly, try the steps below. • Make rate monitor can be affected by magnetic interference from high power lines or other sources. If you suspect that magnetic interference is causing a problem
  • ProForm Performance 1650 Treadmill | English Manual - Page 16
    . GR Follow the steps below to plug in the power cord. 1. Plug the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill AUS Power Cord 2. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and
  • ProForm Performance 1650 Treadmill | English Manual - Page 17
    or the chest heart rate monitor. In addition, the console features thirty onboard workouts-eight speed workouts, seven incline workouts, seven intensity workouts, and eight calorie workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an
  • ProForm Performance 1650 Treadmill | English Manual - Page 18
    console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as you the left. 2. Select the manual mode.  Press the Manual button on the console. If you are not connected to iFit, the manual mode will be selected automatically.
  • ProForm Performance 1650 Treadmill | English Manual - Page 19
    speed of the walking belt. The display will also show your heart rate when you use the handgrip heart rate monitor or the chest heart rate monitor (see step 6 on page 20). The Center display-This display will show workout instructions. Press the Home button to return to the start mode (see THE
  • ProForm Performance 1650 Treadmill | English Manual - Page 20
    addi- tion, make sure that your hands are clean. To measure your heart rate, stand on the foot rails and hold the pulse bar with your palms on adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting or you may damage the treadmill when you fold it to
  • ProForm Performance 1650 Treadmill | English Manual - Page 21
    your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. If the speed or incline setting is too high or too low at any time during the workout, you can manually override the setting by pressing the
  • ProForm Performance 1650 Treadmill | English Manual - Page 22
    press the button, the walking belt will begin to move. Hold the handrails and begin walking. The workout will function in the same way as the manual mode (see pages 18 to 20). The workout will continue until you reach the goal that you set. The walking belt will then slow to a stop
  • ProForm Performance 1650 Treadmill | English Manual - Page 23
    7. Measure your heart rate if desired. Note: Before some workouts will download, you must add workout. See step 3 on page 21. During some workouts, the voice of an audio coach will guide you through your workout the workout. When the next segment of the workout begins, the treadmill will
  • ProForm Performance 1650 Treadmill | English Manual - Page 24
    show the total number of hours that the treadmill has been used. CONTRAST LVL-Press the . Press the Enter button repeatedly to select the manual mode or the iFit mode as the start mode lookup. SEND/OBTAIN DATA-To send and receive workouts, workout logs, and updates, press the Enter button. When
  • ProForm Performance 1650 Treadmill | English Manual - Page 25
    to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below Make sure that the latch knob is locked in the storage position. Moving the treadmill may require two people. 1. Hold the frame and one of the handrails,
  • ProForm Performance 1650 Treadmill | English Manual - Page 26
    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is
  • ProForm Performance 1650 Treadmill | English Manual - Page 27
    the key from the console. c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may
  • ProForm Performance 1650 Treadmill | English Manual - Page 28
    screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. SYMPTOM: The walking belt slips when walked on a. First, remove the key and UNPLUG
  • ProForm Performance 1650 Treadmill | English Manual - Page 29
    system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Warming Up-Start
  • ProForm Performance 1650 Treadmill | English Manual - Page 30
    PART LIST Key No. Qty. 1 50 2 38 3 2 4 1 5 4 6 4 7 4 8 4 9 1 10 4 11 10 Screw Left Front Isolator Top Rear Isolator Top Isolator Isolator Bottom Walking Belt Warning Decal Walking Platform Belt Guide Left Foot Rail Model No. PETL14713.0 R0413A Key No. Qty. 51 1 52 1 53
  • ProForm Performance 1650 Treadmill | English Manual - Page 31
    #8 x 3/4" Machine Screw #8 Nut Filter Motor Isolator Motor Bushing Grounding Bracket Chest Strap User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 31
  • ProForm Performance 1650 Treadmill | English Manual - Page 32
    EXPLODED DRAWING A 43 2 15 44 45 42 2 15 44 45 47 39 16 16 15 50 49 51 28 30 33 38 36 26 39 39 48 52 53 54 25 121 21 27 21 117 118 115 116 119 121 115 21 16 30 31 32 115 21 25 32 Model No. PETL14713.0 R0413A 62 30 46 61 19 38 33 36 60 30 43 39 2 63 44 45 17 19 38
  • ProForm Performance 1650 Treadmill | English Manual - Page 33
    EXPLODED DRAWING B Model No. PETL14713.0 R0413A 16 16 37 16 17 2 18 18 76 18 64 68 65 37 23 67 69 66 29 35 70 22 77 21 34 112 29 35 71 122 21 21 115 2 2 17 2 2 72 73 2 34 2 114 67 66 113 18 18 17 17 37 2 37 73 2 24 74 37 75 17 33
  • ProForm Performance 1650 Treadmill | English Manual - Page 34
    EXPLODED DRAWING C Model No. PETL14713.0 R0413A 79 6 13 2 35 94 91 15 20 92 78 81 80 82 1 10 11 83 1 5 1 84 5 35 9 1 78 90 90 91 15 85 10 11 86 1 1 11 8 87 1 1 88 80 89 95 35 5 20 93 91 92 2 35 15 91 15 1 11 8 1 5 13 6 34
  • ProForm Performance 1650 Treadmill | English Manual - Page 35
    EXPLODED DRAWING D Model No. PETL14713.0 R0413A 96 99 97 1 2 97 98 2 123 4 21 1 1 104 1 105 2 106 107 7 14 108 1 2 1 21 1 2 11 40 1 1 1 1 1 1 1 102 101 100 1 1 1 1 103 1 1 1 21 7 14 1 1 109 110 111 41 41 1 1 35
  • ProForm Performance 1650 Treadmill | English Manual - Page 36
    ) • the name of the product (see the front cover of this manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve
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USER’S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
CUSTOMER SERVICE
UNITED KINGDOM
Call:
08457 089 009
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
Serial Number
Decal
Model No. PETL14713.0
Serial No.
Write the serial number in the space
above for reference.
www.iconeurope.com