ProForm Performance 750 Treadmill Uk Manual
ProForm Performance 750 Treadmill Manual
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- ProForm Performance 750 Treadmill | Uk Manual - Page 1
serial number in the space above for reference. Serial Number Decal CUSTOMER SERVICE UNITED KINGDOM Call: 08457 089 009 From Ireland: 053 92 36102 Website precautions and instructions in this manual before using this equipment. Save this manual for future reference. USER’'S MANUAL www.iconeurope. - ProForm Performance 750 Treadmill | Uk Manual - Page 2
THE TREADMILL 21 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. PROFORM is a registered - ProForm Performance 750 Treadmill | Uk Manual - Page 3
and instructions in this manual and all warnings on your treadmill before using your treadmill. treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals. 19. The heart rate - ProForm Performance 750 Treadmill | Uk Manual - Page 4
ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized - ProForm Performance 750 Treadmill | Uk Manual - Page 5
for selecting the new PROFORM® PERFORMANCE 750 treadmill. The PERFORMANCE 750 treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the treadmill. If you have questions - ProForm Performance 750 Treadmill | Uk Manual - Page 6
used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached. Extra - ProForm Performance 750 Treadmill | Uk Manual - Page 7
keys •• After shipping, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. •• Left parts call Customer Service (see the front cover of this manual) and - ProForm Performance 750 Treadmill | Uk Manual - Page 8
3. Identify the Left Upright (78). Have a second person hold the Left Upright near the Base (86). 3 See the inset drawing. Tie the wire tie in the Left Upright (78) securely around the end of the Upright Wire (77). Then, insert the Upright Wire into the lower end of the Left Upright as you pull - ProForm Performance 750 Treadmill | Uk Manual - Page 9
5. Identify the Left Handrail (74). Remove the tie from the 5/16" Cage Nut (34). If necessary, press 5 the Cage Nut back into place. Hold the Left Handrail (74) near the Left Upright (78). Insert the Upright Wire (77) through the bracket on the bottom of the Left Handrail. Then, pull the Upright - ProForm Performance 750 Treadmill | Uk Manual - Page 10
7. IMPORTANT: To avoid damaging the Crossbar (80), do not use power tools and do not overtighten the #8 x 3/4" Silver Screws (2). Orient the Crossbar (80) as shown. Attach the Crossbar to the Handrails (74, 75) with four #8 x 3/4" Silver Screws (2) and four 1/4" Star Washers (8). Start all four - ProForm Performance 750 Treadmill | Uk Manual - Page 11
9. Set the console assembly on the Left Handrail (74) and the Right Handrail (75). Be careful not to pinch any wires. Pull the plastic tie tight around the Upright Wire (77) and cut off the end of the tie. Insert the excess Upright Wire into the Left Handrail. Attach the console assembly with six #8 - ProForm Performance 750 Treadmill | Uk Manual - Page 12
. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the oor or carpet, place a mat under the treadmill. Note: Extra parts may be included. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see pages 23 and 24). 12 - ProForm Performance 750 Treadmill | Uk Manual - Page 13
the steps below to plug in the power cord. 1. Plug the indicated end of the power cord into the socket on the treadmill. Socket on Treadmill DANGER: Improper connection of the equipment-earthing conductor can result in an increased risk of electric shock. Check with a qualified electrician or - ProForm Performance 750 Treadmill | Uk Manual - Page 14
rate using the handgrip heart rate monitor. In addition, the console features a selection of onboard workouts. Each workout automatically controls the speed and incline of the treadmill as it guides manual. You can even listen to your favorite workout For simplicity, all instructions in this section - ProForm Performance 750 Treadmill | Uk Manual - Page 15
console displays or other electrical components. 1. Insert the key into the console. See HOW TO TURN ON THE POWER at the left. 2. Select the manual mode. Plug in the power cord (see page 13). Next, locate the power switch on the treadmill frame near the power cord. Press the power Reset - ProForm Performance 750 Treadmill | Uk Manual - Page 16
button, and adjust the incline of the treadmill to zero. The incline must be at zero or you may damage the treadmill when you fold it to the storage position. Next, remove the key from the console and put it in a secure place. The Center display—-This display will show workout instructions. 16 - ProForm Performance 750 Treadmill | Uk Manual - Page 17
the treadmill’'s electrical components may wear prematurely. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into the console. segment of the workout. as your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will - ProForm Performance 750 Treadmill | Uk Manual - Page 18
5. Measure your heart rate if desired. See step 6 on page 16. 6. When you are finished exercising, remove the key from the console. See step 7 on page 16. HOW TO USE AN IFIT WORKOUT Press the Map button, the Train button, or the Lose Wt. button to download the next workout of that type in your - ProForm Performance 750 Treadmill | Uk Manual - Page 19
such as your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. 4. Follow your progress with the displays. HOW TO USE A SET-A-GOAL WORKOUT 1. Insert the key into the console. See HOW TO TURN ON THE - ProForm Performance 750 Treadmill | Uk Manual - Page 20
demo mode, designed to be used if the treadmill is displayed in a store. While the demo key into the console or when you press the Home button. Press the Enter button repeatedly to select the manual SEND/OBTAIN DATA: To send and receive workouts, workout logs, and updates, press the Enter button - ProForm Performance 750 Treadmill | Uk Manual - Page 21
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to the 0% position before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the - ProForm Performance 750 Treadmill | Uk Manual - Page 22
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is plugged - ProForm Performance 750 Treadmill | Uk Manual - Page 23
power cord, insert the key, and run the treadmill for a few minutes. treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service - ProForm Performance 750 Treadmill | Uk Manual - Page 24
idler roller screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. SYMPTOM: The walking belt slips when walked on a. First, remove the - ProForm Performance 750 Treadmill | Uk Manual - Page 25
system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Warming Up—-Start - ProForm Performance 750 Treadmill | Uk Manual - Page 26
PART LIST Key No. Qty. 1 32 2 4 3 6 4 4 5 1 6 1 7 6 8 4 9 6 10 2 11 6 12 2 13 2 14 2 15 4 16 15 Rail Right Foot Rail Belt Guide Rubber Isolator Reed Switch Drive Roller/Pulley Motor Bushing Motor Isolator Frame Spacer Model No. PETL80913.0 R0513A Key No. Qty. 49 1 - ProForm Performance 750 Treadmill | Uk Manual - Page 27
Description #8 Nut #8 x 3/4" Bolt M8 Nut Key No. Qty. 100 2 * –- Description 1/4" x 1 3/4" Screw User’'s Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 27 - ProForm Performance 750 Treadmill | Uk Manual - Page 28
EXPLODED DRAWING A 35 19 19 40 43 28 42 16 16 19 16 51 50 44 49 23 14 22 48 33 47 45 18 46 23 52 53 98 23 29 97 54 48 22 21 100 36 16 39 20 16 16 33 38 37 16 19 43 28 16 33 42 14 55 41 19 12 20 19 16 35 99 58 12 16 100 16 33 56 6 16 57 70 28 - ProForm Performance 750 Treadmill | Uk Manual - Page 29
EXPLODED DRAWING B Model No. PETL80913.0 R0513A 1 1 1 61 32 62 30 17 60 59 32 61 17 64 29 66 1 1 1 32 30 63 23 25 29 32 65 71 23 31 69 1 31 73 31 72 68 67 1 1 29 1 1 - ProForm Performance 750 Treadmill | Uk Manual - Page 30
EXPLODED DRAWING C 2 8 Model No. PETL80913.0 R0513A 74 4 34 3 9 77 9 3 76 78 11 1 1 80 1 2 8 1 1 1 75 4 76 3 34 3 9 9 7 82 26 86 87 81 10 85 27 10 13 81 24 83 84 85 27 87 81 26 85 27 13 84 85 82 27 79 81 7 11 7 11 30 - ProForm Performance 750 Treadmill | Uk Manual - Page 31
EXPLODED DRAWING D 88 89 90 1 Model No. PETL80913.0 R0513A 94 1 96 1 1 91 24 92 1 93 1 1 15 15 93 1 1 95 1 1 1 31 - ProForm Performance 750 Treadmill | Uk Manual - Page 32
•• the name of the product (see the front cover of this manual) •• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) RECYCLING INFORMATION This electronic product must not be disposed of in municipal waste. To preserve
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USER°S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Model No. PETL80913.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call:
08457 089 009
From Ireland:
053 92 36102
Website:
www.iconsupport.eu
E-mail:
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call:
1800 993 770
E-mail:
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA