ProForm Power Zt8 Treadmill English Manual

ProForm Power Zt8 Treadmill Manual

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  • ProForm Power Zt8 Treadmill | English Manual - Page 1
    .com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com. Or call 1-888-533-1333 Mon.–-Fri. 6 a.m.–-6 p.m. MT Sat. 8 a.m.–-12 p.m. MT Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment. Save this
  • ProForm Power Zt8 Treadmill | English Manual - Page 2
    THE TREADMILL 28 TROUBLESHOOTING 29 EXERCISE GUIDELINES 32 PART LIST 35 EXPLODED DRAWING 36 ORDERING REPLACEMENT PARTS Back cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. PROFORM is a registered
  • ProForm Power Zt8 Treadmill | English Manual - Page 3
    precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 29 if the treadmill
  • ProForm Power Zt8 Treadmill | English Manual - Page 4
    Always unplug the power cord immediately after use, before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than
  • ProForm Power Zt8 Treadmill | English Manual - Page 5
    5
  • ProForm Power Zt8 Treadmill | English Manual - Page 6
    STANDARD SERVICE PLANS all 6
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    of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Length: 6 ft. (183 cm) Width: 2 ft. 10 in. (86 cm) Handrail Upright Walking Belt Foot Rail Console Tray Heart Rate Monitor Key/Clip Power Switch Power Cord Platform Cushion
  • ProForm Power Zt8 Treadmill | English Manual - Page 8
    assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is pre-attached
  • ProForm Power Zt8 Treadmill | English Manual - Page 9
    treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. •• Left parts are marked “"L”" or “"Left”" and right parts are marked “"R”" or “"Right.”" •• To identify small parts screwdriver To avoid damaging parts, do not use power tools. 1. Go to manual) and register your product. 9
  • ProForm Power Zt8 Treadmill | English Manual - Page 10
    2. Make sure that the power cord is unplugged. Press a Base Cap (74) into each side of the Base (94). Identify the Right Upright (90). Have a second person hold the Right
  • ProForm Power Zt8 Treadmill | English Manual - Page 11
    4. Insert a Wheel Spacer (63) into a Front Wheel (62). Hold the Front Wheel inside the bottom 4 of the Right Upright (90), and insert a 3/8" x 4" Screw (7) with a 3/8" Star Washer (13) into the Right Upright and the Front Wheel. Repeat this step with the Left Upright (not shown). 90 13 7 63
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    6. Identify the Left and Right Base Covers (82, 83). 6 Slide the Left Base Cover onto the Left Upright (89), and slide the Right Base Cover onto the Right Upright (90). Do not press the Base Covers into place yet. Slide the Left and Right Upright Covers (84, 85) onto the Left and Right
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    discard the two indicated Screws (C). Next, lift off the Pulse Crossbar (93). C 9. IMPORTANT: To avoid damaging the Pulse Crossbar (93), do not use power tools and do not overtighten the #10 x 3/4" Screws (9). Orient the Pulse Crossbar (93) as shown. Attach the Pulse Crossbar to the Handrails (86
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    not, turn one connector and try again. IF YOU DO NOT CONNECT THE CONNECTORS PROPERLY, THE CONSOLE MAY BECOME DAMAGED WHEN YOU TURN ON THE POWER. Remove the wire tie from the Upright Wire. 10 Console Assembly Console Wire 81 Wire Tie 87 Console Wire 81 11. Set the console assembly
  • ProForm Power Zt8 Treadmill | English Manual - Page 15
    12. Slide the Left Handrail Cover (79) onto the Left Handrail (86). Slide the Right Handrail Cover 12 (88) onto the Right Handrail (87). Attach the Handrail Covers with two #8 x 1/2" Screws (1). 79 86 1 88 87 1 13. Hold the Left Upright Cover (84) against the console assembly. Align the
  • ProForm Power Zt8 Treadmill | English Manual - Page 16
    14. Attach the Left and Right Trays (36, 27) to the console assembly with four #8 x 1/2" Screws (1). 14 27 36 15. Carefully slide the Upright Crossbar (31) between the Uprights (89, 90). Attach the Upright 15 Crossbar with four 5/16" x 3/4" Screws (25) and four 5/16" Star Washers (11). Start
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    Frame until step 18 is completed. Orient the Latch Crossbar (38) as shown. Make sure that the “"This side toward belt”" sticker (C) is facing the treadmill. Attach the Latch Crossbar to the brackets on the Frame (56) with two 5/16" x 3/4" Screws (25) and two 5/16" Star Washers (11). 16 11 25
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    the Left and Right Base Covers (82, 83) onto the Base (94). 19 82 83 7 94 20. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the oor or carpet, place a mat under the
  • ProForm Power Zt8 Treadmill | English Manual - Page 19
    surge dissipation of 450 joules. The surge suppressor must also be electrically rated for 120 volts AC and 15 amps. There must be a monitoring Grounded Outlet Grounding Pin Grounding Pin Surge Suppressor Plug in the Power Cord The treadmill must be grounded. If it should malfunction or break down,
  • ProForm Power Zt8 Treadmill | English Manual - Page 20
    exercise feedback. You can even measure your heart rate using the handgrip heart rate monitor. You can even listen to your favorite workout music or audio books with the console’'s sound system while you exercise. To turn on the power, see page 21. To use the manual mode, see page 21. To use an
  • ProForm Power Zt8 Treadmill | English Manual - Page 21
    the key into the console. See HOW TO TURN ON THE POWER at the left. 2. Select the manual mode. Plug in the power cord (see page 19). Next, locate the power switch on the treadmill frame near the power cord. Press the power switch into the reset position. Reset IMPORTANT: The console features
  • ProForm Power Zt8 Treadmill | English Manual - Page 22
    distance that you have walked or run •• The workout intensity bar •• The approximate number of calories you have burned •• The incline level of the treadmill •• The number of vertical feet you have climbed •• The speed of the walking belt •• Your heart rate (see step 6) Press the Home button to
  • ProForm Power Zt8 Treadmill | English Manual - Page 23
    secure place. When you are nished using the treadmill, press the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do this, the treadmill’'s electrical components may wear prematurely. HOW TO USE AN ONBOARD WORKOUT 1. Insert the key into the console. See HOW
  • ProForm Power Zt8 Treadmill | English Manual - Page 24
    addition, if you manually change the speed or incline of the treadmill during the workout, the number workout. The actual number of calories that you burn will depend on various factors such as your weight. 4. Follow your progress with the displays. See step 5 on page 22. 5. Measure your heart rate
  • ProForm Power Zt8 Treadmill | English Manual - Page 25
    the console. See HOW TO TURN ON THE POWER on page 21. 2. Insert the iFit module into the console. To insert the iFit module, see the instructions included with the iFit module. Note: Each iFit button can also run two demo workouts. To use the demo workouts, remove the iFit module from the console
  • ProForm Power Zt8 Treadmill | English Manual - Page 26
    7. Measure your heart rate if desired. THE SETTINGS MODE See step 6 on page 22. 8. Turn on the fan if desired. The console features a settings mode that keeps track of treadmill information and allows you to personalize console settings. See step 7 on page 23. 1. Select the settings mode. 9.
  • ProForm Power Zt8 Treadmill | English Manual - Page 27
    treadmill is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, press the power button repeatedly to select the manual main screen or the iFit /RECEIVE DATA—-To send and receive workouts, workout logs, and updates, press the
  • ProForm Power Zt8 Treadmill | English Manual - Page 28
    AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL To avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the
  • ProForm Power Zt8 Treadmill | English Manual - Page 29
    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is plugged
  • ProForm Power Zt8 Treadmill | English Manual - Page 30
    plug in the power cord, insert the key, and run the treadmill for a few treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service
  • ProForm Power Zt8 Treadmill | English Manual - Page 31
    the left idler roller screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. a b. If the walking belt slips when walked on, rst remove
  • ProForm Power Zt8 Treadmill | English Manual - Page 32
    problems. The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate rate as a guide to find the proper intensity level. The chart below shows recommended heart rates rate is near the highest number in your training zone. WORKOUT
  • ProForm Power Zt8 Treadmill | English Manual - Page 33
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward 1
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    NOTES 34
  • ProForm Power Zt8 Treadmill | English Manual - Page 35
    PART LIST Model No. PFTL79113.0 R1013A Key No. Qty. Description Key 46 2 Belt Guide 47 1 Right Power Switch 76 1 Power Cord Manual Note: Specications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts
  • ProForm Power Zt8 Treadmill | English Manual - Page 36
    3 14 14 48 20 23 95 10 24 73 10 10 21 2 59 30 34 14 46 26 19 39 35 38 6 54 Model No. PFTL79113.0 R1013A EXPLODED DRAWING A
  • ProForm Power Zt8 Treadmill | English Manual - Page 37
    EXPLODED DRAWING B Model No. PFTL79113.0 R1013A 66 14 14 14 65 67 71 29 33 69 70 16 32 33 33 33 67 2 68 14 2 71 2 72 68 68 2 75 76 77 10 68 2 78 68 2 14 2 37
  • ProForm Power Zt8 Treadmill | English Manual - Page 38
    EXPLODED DRAWING C Model No. PFTL79113.0 R1013A 84 86 79 1 37 1 8 11 1 87 28 11 25 11 25 37 89 31 88 1 25 11 11 4 5 11 4 5 1 85 1 28 11 81 11 8 7 82 17 13 63 62 91 25 22 11 74 90 22 81 77 74 97 33 94 91 13 7 10 33 83 97 17 63 62 38
  • ProForm Power Zt8 Treadmill | English Manual - Page 39
    EXPLODED DRAWING D 98 Model No. PFTL79113.0 R1013A 80 36 1 1 18 10 58 1 2 41 2 2 2 41 2 2 2 96 1 1 92 9 1 1 93 1 1 1 9 92 1 64 1 27 1 39
  • ProForm Power Zt8 Treadmill | English Manual - Page 40
    manual) •• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with an extended service the USA, if all instructions in this manual are not followed, if
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Serial Number
Decal
Model No. PFTL79113.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER°S MANUAL
www.proform.com
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.°Fri. 6 a.m.°6 p.m. MT
Sat. 8 a.m.°12 p.m. MT
Please do not contact the store.