ProForm Pro 4500 Treadmill English Manual

ProForm Pro 4500 Treadmill Manual

Get ProForm Pro 4500 Treadmill PDF manuals and user guides View all ProForm Pro 4500 Treadmill manuals
Add to My Manuals
Save this manual to your list of manuals

ProForm Pro 4500 Treadmill manual content summary:

  • ProForm Pro 4500 Treadmill | English Manual - Page 1
    www.proform.com Model No. PFTL16011.0 Serial No. Write the serial number in the manual) before contacting Customer Care. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.proformservice.com CAUTION Read all precautions and instructions in this manual
  • ProForm Pro 4500 Treadmill | English Manual - Page 2
    DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 THE CHEST HEART RATE MONITOR 15 OPERATION AND ADJUSTMENT 16 HOW TO FOLD AND MOVE THE TREADMILL 29 TROUBLESHOOTING 30 EXERCISE GUIDELINES 33 PART LIST 34 EXPLODED DRAWING 36 ORDERING
  • ProForm Pro 4500 Treadmill | English Manual - Page 3
    precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 30 if the treadmill is not working properly.) 8. The treadmill
  • ProForm Pro 4500 Treadmill | English Manual - Page 4
    before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by
  • ProForm Pro 4500 Treadmill | English Manual - Page 5
    PROFORM® PRO 4500 treadmill. The PRO 4500 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when you're not exercising, the unique treadmill can be folded up, requiring this manual. Before reading further, please review the
  • ProForm Pro 4500 Treadmill | English Manual - Page 6
    parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached. Extra hardware may
  • ProForm Pro 4500 Treadmill | English Manual - Page 7
    • To hire a service technician to assemble this product in your home, call 1-800-445-2480. • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • The underside of
  • ProForm Pro 4500 Treadmill | English Manual - Page 8
    2. Pull the Upright Wire (88) and the base ground wire (A) through the indicated hole in the Base 2 (105). Attach the base ground wire (A) to the Base (105) with a #8 x 1/2" Ground Screw (10). Press the Grommet (101) into the square hole in the Base (105). 101 Hole 88 A 10 105 3. 
  • ProForm Pro 4500 Treadmill | English Manual - Page 9
    4. Hold the Left Upright (90) against the Base (105). Be careful not to pinch the wires. If 4 necessary, position the base ground wire (A) in the hole in the side of the Left Upright. Insert two 3/8" x 2 3/4" Screws (8) and two 3/8" x 1 1/4" Screws (9) with two 3/8" Star Washers (14) into the
  • ProForm Pro 4500 Treadmill | English Manual - Page 10
    6. Remove the four 3/8" x 1" Screws (6) and four 3/8" Star Washers (14) from the Handrail 6 Brackets (89). Then, remove the Handrail Brackets from the Left and Right Handrails (92, 93). The Screws and Star Washers will be used in step 8. 6 14 89 6 14 89 6 14 93 6 14 92 7. Remove the four
  • ProForm Pro 4500 Treadmill | English Manual - Page 11
    and discard the #10 x 3/4" Screws (3) from the Right Handrail (93) and the Left Handrail (not shown). Hold the pulse assembly near the Right Handrail (93). Insert the pulse wire from the pulse assembly into the hole in the side of the Right Handrail and out of the end of the Right Handrail
  • ProForm Pro 4500 Treadmill | English Manual - Page 12
    YOU TURN ON THE POWER. Next, connect the two pulse wires. Then, remove the wire tie from the Upright Wire (88). 12 Console Assembly Pulse Wires Pulse Bar Assembly 99 Wire Tie 88 90 Console Wire Console Wire 88 13. Insert the pulse wires and the Upright Wire (not shown) into the
  • ProForm Pro 4500 Treadmill | English Manual - Page 13
    14. Attach a Tray Bracket (91) to the side of the Right Upright (99) with two #8 x 3/4" Screws (2). 14 Make sure to use the two holes shown. Start both Screws, and then tighten them. Attach the other Tray Bracket (not shown) to 87 the Left Upright (not shown) in the same way. 91 Attach
  • ProForm Pro 4500 Treadmill | English Manual - Page 14
    Latch (65) to the Frame (64) with a 3/8" x 1 3/4" Bolt (7) 17 and a 3/8" Nut (13). 64 13 7 65 18. Lower the Frame (64) (see HOW TO LOWER THE TREADMILL FOR USE on page 29). 18 If one of the Rear Leveling Feet (69) doesn't sit flat on the floor, turn the Rear Leveling Foot
  • ProForm Pro 4500 Treadmill | English Manual - Page 15
    alcohol, abrasives, or chemicals to clean the sensor. Hand wash and air dry the chest strap. TROUBLESHOOTING If the heart rate monitor does not function properly, try the steps below. • Make sure you suspect that magnetic interference is causing a problem, try relocating the fitness equipment. 15
  • ProForm Pro 4500 Treadmill | English Manual - Page 16
    increases the risk of electric shock. Do not modify the plug-if it will not fit an outlet, have a proper outlet installed by a qualified electrician. If you are unsure whether the treadmill is properly grounded, contact a qualified electrician. Plug the power cord into a surge suppressor, and plug
  • ProForm Pro 4500 Treadmill | English Manual - Page 17
    automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. In instructions in this section refer to miles. When you use the manual mode, you can change the speed and incline of the treadmill with the touch of a button. ETPF16011 (PFTL16011
  • ProForm Pro 4500 Treadmill | English Manual - Page 18
    cord. Make sure that the switch is in the reset position. Reset IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is displayed in a store. If the demo mode is turned on, the displays will show a preset presentation after you plug in the power cord and
  • ProForm Pro 4500 Treadmill | English Manual - Page 19
    4 on page 26 and calibrate the incline system of the treadmill (unless you already did so during assembly). 4. Create an iFit Live account. Touch the globe button up or down the screen to scroll up or down the page. To use the manual mode, see page 20. To use an onboard workout, see page 22. To
  • ProForm Pro 4500 Treadmill | English Manual - Page 20
    on the console to start the walking belt. You can also press the Manual button on the console, and then touch the Resume button on the screen. As you walk or run on the treadmill, the screen can show the following workout information: • The incline level of the treadmill • The time elapsed As you
  • ProForm Pro 4500 Treadmill | English Manual - Page 21
    of the options on the screen. Then, remove the key from the console and put it in a secure place. When you are finished using the treadmill, press the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do this, the
  • ProForm Pro 4500 Treadmill | English Manual - Page 22
    during the workout. The actual number of calories that you burn will depend on your metabolic rate. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. Each workout is divided into several segments. One
  • ProForm Pro 4500 Treadmill | English Manual - Page 23
    ON THE POWER on page 18. 2. Select the main menu. See step 2 on page 20. The workout will function in the same way as the manual mode (see pages 20 and 21). The workout will continue until you reach the goal that you set. The walking belt will then slow to
  • ProForm Pro 4500 Treadmill | English Manual - Page 24
    on page 27). An iFit Live account is also required. 1. Insert the key into the console. See some workouts, the voice of a personal trainer will guide you through your workout. 6. Monitor your progress.  in your schedule, touch the Map, Train, Video, or Lose Weight button to download the next
  • ProForm Pro 4500 Treadmill | English Manual - Page 25
    the back button on the screen. 6. Enable or disable the key. Note: This feature may not be enabled on your treadmill.  You can disable the key so that the treadmill does not require the use of the key if desired. Touch the Safety Key button. To disable the key, touch the Disable checkbox
  • ProForm Pro 4500 Treadmill | English Manual - Page 26
    will show the progress of the update. When the update is complete, the treadmill will turn off and then turn back on. If it does not, press the drive from your The Keycodes button is intended to be used by service technicians to identify whether a certain button is working correctly. 7. Exit the
  • ProForm Pro 4500 Treadmill | English Manual - Page 27
    will also need to know the password. If you are having problems connecting to an encrypted network, make sure that your password is correct. Note: Passwords Note: If you have questions after following these instructions, go to www.iFit.com/support for assistance. 5. Exit the wireless network mode.
  • ProForm Pro 4500 Treadmill | English Manual - Page 28
    wireless network including an 802.11b/n router with SSID broadcast enabled (hidden networks are not supported). To open the browser, touch the globe button near the lower left corner of the screen you have questions after following these instructions, go to www.iFit.com/support for assistance. 28
  • ProForm Pro 4500 Treadmill | English Manual - Page 29
    , fold it as described at the left. CAUTION: Make sure that the latch knob is locked in the storage position. Moving the treadmill may require two people. 1. Hold the frame and one of the handrails, and place one foot against a wheel. 1 Frame Handrail Frame 2. Raise the frame until the
  • ProForm Pro 4500 Treadmill | English Manual - Page 30
    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on a. Make sure that the power cord is
  • ProForm Pro 4500 Treadmill | English Manual - Page 31
    26). Idler Roller Screws c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may
  • ProForm Pro 4500 Treadmill | English Manual - Page 32
    : The treadmill will not connect to the wireless network a. Make sure that the wireless settings on your console are correct (see step 4 on page 27). b. Make sure that the settings for your wireless network are correct. c. If you still have questions, see the front cover of this manual. b. If
  • ProForm Pro 4500 Treadmill | English Manual - Page 33
    over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical . You can use your heart rate as a guide to find the proper intensity level. The chart below perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of
  • ProForm Pro 4500 Treadmill | English Manual - Page 34
    Platform Bracket Left Foot Rail Base Left Frame Cover Idler Roller Right Frame Cap Model No. PFTL16011.0 R0512A Key No. Qty. 51 1 52 2 53 1 54 2 55 2 56 Belt Platform Cushion Bracket Walking Platform Platform Cushion Belt Guide Front Cushion Reed Switch Clamp Magnet Reed Switch Wire
  • ProForm Pro 4500 Treadmill | English Manual - Page 35
    - Description Right Tray Console Console Frame Console Clamp Console Ground Wire Cable Tie Right Handrail Cover Left Handrail Cover Right Wheel Cap User's Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this
  • ProForm Pro 4500 Treadmill | English Manual - Page 36
    16 68 16 19 54 13 52 30 7 30 65 30 67 10 23 31 32 26 56 37 16 30 13 5 66 Model No. PFTL16011.0 R0512A EXPLODED DRAWING A
  • ProForm Pro 4500 Treadmill | English Manual - Page 37
    EXPLODED DRAWING B Model No. PFTL16011.0 R0512A 2 38 2 38 2 38 72 22 73 74 77 15 75 36 76 21 10 35 15 36 78 74 2 82 2 2 35 77 79 2 82 2 80 2 10 81 16 83 84 16 37
  • ProForm Pro 4500 Treadmill | English Manual - Page 38
    EXPLODED DRAWING C Model No. PFTL16011.0 R0512A 3 11 87 85 88 15 14 15 14 14 6 89 14 6 90 91 2 2 2 94 2 86 2 92 2 12 4 118 3 11 12 4 93 117 98 96 9
  • ProForm Pro 4500 Treadmill | English Manual - Page 39
    EXPLODED DRAWING D 106 107 108 2 2 Model No. PFTL16011.0 R0512A 2 2 2 1 2 110 1 1 1 111 2 1 2 1 112 1 113 114 20 114 10 20 115 114 20 114 20 39 2 2 116 116
  • ProForm Pro 4500 Treadmill | English Manual - Page 40
    manual) LIMITED WARRANTY IMPORTANT: You must register this product within 30 days of the purchase date to avoid added fees for service needed under warranty. Go to www.proformservice.com/registration. ICON Health & Fitness outside the USA, if all instructions in this manual are not followed, if the
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
Serial Number
Decal
Model No. PFTL16011.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if parts
are damaged or missing,
DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
www.proform.com
USER’S MANUAL