ProForm Rt5.0 English Manual
ProForm Rt5.0 Manual
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- ProForm Rt5.0 | English Manual - Page 1
LINE: 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. ¨ USER'S MANUAL Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! - ProForm Rt5.0 | English Manual - Page 2
¨ TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING - ProForm Rt5.0 | English Manual - Page 3
of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a AC and 15 amps. To purchase a surge suppressor, see your local PROFORM dealer or call 1-800-9993756 and order part number 146148. 12. Keep - ProForm Rt5.0 | English Manual - Page 4
cord immediately after use, before cleaning the treadmill, and before performing the main- tenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this - ProForm Rt5.0 | English Manual - Page 5
when youÕre not exercising, the unique RT5.0 can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department toll-free at 1-800-999 - ProForm Rt5.0 | English Manual - Page 6
off the lubricant with a soft cloth and a mild, non-abrasive cleaner. 1. With the help of a second person, carefully raise the 1 Uprights (82) until the treadmill is in the position shown. 82 2. Remove the Lock Knob (110) from the Lock Pin (114). Make sure that the Lock Pin Collar (112) and - ProForm Rt5.0 | English Manual - Page 7
floor, go to step 7. If there is a space between the left Rear Foot and the floor, follow the instructions below. Hold the treadmill firmly with both hands, and raise the treadmill to the storage position as described on page 19. Refer to drawing 6b. Using a phillips screwdriver, remove the Screw - ProForm Rt5.0 | English Manual - Page 8
outlet, have a proper outlet installed by a qualified electrician. Your treadmill, like any other type of sophisticated electronic equipment, can be seriously Suppressor Lug Metal Screw To purchase a surge suppressor, see your local PROFORM dealer or call 1-800-999-3756 and order part number 146148. - ProForm Rt5.0 | English Manual - Page 9
most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be controlled with a touch of a button. As programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy - ProForm Rt5.0 | English Manual - Page 10
CORD on page 8). 2 Locate the on/off switch on the front of the treadmill near the power cord. Make sure that the on/off switch is in the displayÑWhen the manual mode or an iFIT.com program is selected, this display will show the elapsed time, the incline level of the treadmill, and your current - ProForm Rt5.0 | English Manual - Page 11
the foot rails, press the START/STOP button, and adjust the incline of the treadmill to the lowest setting. The incline must be at the lowest setting when the treadmill is folded to the storage position or the treadmill will be damaged. Next, remove the key from the console and put it in - ProForm Rt5.0 | English Manual - Page 12
or incline setting for the current period is too high or too low, you can manually override the settings by pressing the SPEED or INCLINE buttons on the console. However, when the next period begins, the treadmill will adjust to the next speed and incline settings for the program. To stop the - ProForm Rt5.0 | English Manual - Page 13
: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - ProForm Rt5.0 | English Manual - Page 14
CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE - ProForm Rt5.0 | English Manual - Page 15
treadmills. Some instructions may not apply to this treadmill. 1 Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 10. 2 Select the iFIT.com mode. When the key is inserted, the manual begin guiding you through your workout. Simply follow your personal trainerÕs instructions. - ProForm Rt5.0 | English Manual - Page 16
If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the SPEED or INCLINE buttons on the go to step 1 on page 15. Note: If the speed or incline of the treadmill does not change when a ÒchirpÓ is heard: ¥ make sure that the iFIT.com - ProForm Rt5.0 | English Manual - Page 17
internet connection and an internet service provider. A list of instructions for using a program. 6 Follow the on-line instructions to start the program. When you start the program, an on-screen countdown will begin. 7 Return to the treadmill or too low, you can manually override the settings at any - ProForm Rt5.0 | English Manual - Page 18
the total number of miles that the walking belt has moved. The TIME/INCLINE/ MIN-MILE display will show the total number of hours the treadmill has been used. IMPORTANT: The CALORIES/FAT CALS. display should be blank. If a ÒdÓ appears in the display, the console is in the ÒdemoÓ mode. This - ProForm Rt5.0 | English Manual - Page 19
, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. As you - ProForm Rt5.0 | English Manual - Page 20
TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. - ProForm Rt5.0 | English Manual - Page 21
cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 3ÓÐ4Ó Rear Roller Adjustment Bolts c. If the walking belt still slows, please call our Customer Service Department, toll-free. PROBLEM: The walking belt is off-center SOLUTION - ProForm Rt5.0 | English Manual - Page 22
of 35 or individuals with pre-existing health problems. tivity that requires large amounts of oxygen exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number found by using your heart rate as a guide. The chart below shows recommended heart rates for - ProForm Rt5.0 | English Manual - Page 23
listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description Key No. Qty /Flywheel/Fan 48 1 Shield 93 1 Book Holder 3 4 Motor Nut 49 2 Belt Guide 94 1 Motor Hood 4* 1 Motor/Pulley/ 50 1 Console Cover 95 2 Front Wheel - ProForm Rt5.0 | English Manual - Page 24
EXPLODED DRAWINGÑModel No. PFTL89200 R1000A 36 65 58 12 67 65 36 75 49 45 44 16 69 70 46 71 68 1 2 3 39 40 41 32 45 44 46 4* 37 66 5 3 6 16 18 76 21 22 33 39 43 41 75 42 15 92 38 107 36 106 44 8 7 9 14 15 16 15 13 19 10 11 10 74 117 52 16 17 16 30 16 48 5 81 15 35 15 - ProForm Rt5.0 | English Manual - Page 25
EXPLODED DRAWINGÑModel No. PFTL89200 R1000A 88 110 89 85 102 20 103 104 97 101 120 78 72 79 111 113 77 114 87 93 89 34 90 89 89 112 119* 82 83 84 86 95 15 50 118 79 89 91 23 56 16 97 101 96 116 101 62 34 99 84 101 15 83 105 102 20 103 120 104 97 78 101 86 97 95 - ProForm Rt5.0 | English Manual - Page 26
¥ The NAME OF THE PRODUCT (PROFORM¨ RT5.0 treadmill) ¥ The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) ¥ The KEY NUMBER AND DESCRIPTION or abnormal usage or repairs not provided by an ICON authorized service center, to products used for commercial or rental purposes, or
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USER’S MANUAL
¤
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
Model No. PFTL89200
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Visit our website at
www.proform.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assistance
from our factory.
TO AVOID UNNECESSARY DE-
LAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our Customer Hot Line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.—Fri., 6 a.m.—6 p.m. MST
Patent Pending