ProForm Smart Strider 735 English Manual

ProForm Smart Strider 735 Manual

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  • ProForm Smart Strider 735 | English Manual - Page 1
    .com/ registration. CUSTOMER CARE For service at any time, go to www.proformservice.com. Or call 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-12 p.m. MT Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this
  • ProForm Smart Strider 735 | English Manual - Page 2
    DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 HOW TO USE THE ELLIPTICAL 10 FCC INFORMATION 22 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 25 PART LIST 27 EXPLODED DRAWING 29 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING
  • ProForm Smart Strider 735 | English Manual - Page 3
    or persons with pre-existing health problems. DANGER: 12. Always unplug the power cord and switch the power switch to the off position when the elliptical is not in use and before cleaning the elliptical. Servicing other than the procedures in this manual should be performed by an authorized
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    4
  • ProForm Smart Strider 735 | English Manual - Page 5
    STANDARD SERVICE PLANS all 5
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    BEGIN Thank you for selecting the revolutionary PROFORM® SMART STRIDER 735 elliptical. The SMART STRIDER 735 elliptical provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the
  • ProForm Smart Strider 735 | English Manual - Page 7
    • To hire an authorized service technician to assemble this product, call 1-800-445-2480. • Assembly requires two persons. • Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you finish all assembly steps. • Assembly requires only the
  • ProForm Smart Strider 735 | English Manual - Page 8
    3. With the help of another person, place some sturdy packing materials under the front of the 3 Frame (1). Have the other person hold the elliptical to prevent it from tipping. If there are shipping supports attached to the front of the Frame (1), remove the screws attaching the shipping
  • ProForm Smart Strider 735 | English Manual - Page 9
    it so that it is flush with the Right Leg Front and Rear Covers (11, 15). Repeat this step on the other side of the elliptical. 9 20 78 11, 15 95 6 6. Make sure that all parts of the elliptical are properly tightened. Note: Extra parts may be included. Place a mat beneath the
  • ProForm Smart Strider 735 | English Manual - Page 10
    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD This product must be grounded. If it should malfunction or break down, grounding provides a path of least resistance
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    HOW TO MOVE THE ELLIPTICAL Due to the size and weight of the elliptical, moving it requires two persons. First, loosen Make sure to adjust both pedals to the same position. HOW TO LEVEL THE ELLIPTICAL If the elliptical rocks slightly on your floor during use, turn one or both of the leveling
  • ProForm Smart Strider 735 | English Manual - Page 12
    stops. When the pedals are stationary, step off the higher pedal first. Then, step off the lower pedal. HOW TO STORE THE ELLIPTICAL Due to the size and weight of the elliptical, storing it requires two persons. CAUTION: You must be able to safely lift 100 lbs. (45 kg) to lift, store, and
  • ProForm Smart Strider 735 | English Manual - Page 13
    your workout results to the iFit cloud and track your accomplishments. Set calorie, time, or distance goals for your workouts. Choose and download sets of weight-loss workouts Go to iFit.com to learn more. 13
  • ProForm Smart Strider 735 | English Manual - Page 14
    the resistance of the pedals and the incline of the frame as it guides you through an effective workout. You can also set a calorie, distance page 23 and manually calibrate the incline system. IMPORTANT: The console features a display demo mode, designed to be used if the elliptical is displayed in
  • ProForm Smart Strider 735 | English Manual - Page 15
    level changes. RPM-This display mode will show your pedaling speed in revolutions per minute (rpm). Stride-This display mode will show the total number of strides you have pedaled. Time-When the manual mode is selected, this display mode will show the elapsed time. When a workout is selected, this
  • ProForm Smart Strider 735 | English Manual - Page 16
    , press the power switch to the off position and unplug the power cord. IMPORTANT: If you do not do this, the electrical components on the elliptical may wear prematurely. 16
  • ProForm Smart Strider 735 | English Manual - Page 17
    a speed that is comfortable for you. If the resistance level or incline level for the current segment is too high or too low, you can manually override the setting by pressing the Resistance buttons or the Incline buttons. IMPORTANT: When the current segment of the workout ends, the pedals will
  • ProForm Smart Strider 735 | English Manual - Page 18
    you burn will depend on various factors such as your weight. In addition, if you manually change the resistance level or the incline level during the workout buttons. Note: If you manually change the resistance level or the incline level during a calorie goal workout, the length of the workout may
  • ProForm Smart Strider 735 | English Manual - Page 19
    number on the front cover of this manual. Press the Map button, the Train button with SSID broadcast enabled (hidden networks are not supported). 1. Begin pedaling or press any button on workout. During some workouts, an audio coach will guide you through your workout. You can select a setting
  • ProForm Smart Strider 735 | English Manual - Page 20
    6. Follow your progress with the display. HOW TO USE THE SOUND SYSTEM See step 4 on page 15. The My Trail tab will show a map of the trail or it will show a track and the number of laps you complete. During a competition workout, the Compete tab will show your progress in the race. As you race,
  • ProForm Smart Strider 735 | English Manual - Page 21
    for the selected screen. Make sure to follow the instructions shown in the lower part of the display. 3. Change settings as desired. Demo-The console features a display demo mode, designed to be used if the elliptical is displayed in a store. Press the Enter button repeatedly to turn the
  • ProForm Smart Strider 735 | English Manual - Page 22
    comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is
  • ProForm Smart Strider 735 | English Manual - Page 23
    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE Inspect and tighten all parts of the elliptical regularly. Replace any worn parts immediately. To clean the elliptical, use a damp cloth and a small amount of mild soap. IMPORTANT: To avoid damage to the console, keep liquids away from the console and
  • ProForm Smart Strider 735 | English Manual - Page 24
    Left Pedal Arm (14). Then, remove the M8 x 14mm Shoulder Screw (81) from the Left Pedal Arm (14). Remove the Left Pedal Arm from the elliptical. 14 81 37 27 36 46 97 72 Remove the four M4 x 16mm Screws (not shown) from the Large Storage Foot (27), and then remove
  • ProForm Smart Strider 735 | English Manual - Page 25
    for persons over age 35 or persons with pre-existing health problems. The heart rate monitor is not a medical device. Various to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended enjoyable part of your everyday life. 25
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    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward
  • ProForm Smart Strider 735 | English Manual - Page 27
    PART LIST Key No. Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 2 11 1 12 1 13 1 14 1 15 1 Left Shield Right Shield Drive Belt Leveling Foot Stabilizer Cap Right Pedal Arm Small Wheel Model No. PFEL18014.0 R0514A Key No. Qty. 51 2 52 1 53 1 54 1 55 2 56 4
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    Pedal Plate Left Pedal Plate Lift Motor Axle Spring M6 Acorn Nut Pin Lift Frame Bushing User's Manual Assembly Tool Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 28
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    125 98 105 75 83 59 73 84 84 61 108 61 109 61 77 114 48 104 129 129 33 112 81 Model No. PFEL18014.0 R0514A EXPLODED DRAWING A
  • ProForm Smart Strider 735 | English Manual - Page 30
    98 126 75 75 49 124 29 81 122 29 33 30 81 11 61 17 33 78 76 6 22 33 76 23 Model No. PFEL18014.0 R0514A EXPLODED DRAWING B
  • ProForm Smart Strider 735 | English Manual - Page 31
    EXPLODED DRAWING C 61 26 61 113 36 61 37 65 113 113 113 61 64 64 61 44 65 65 65 34 61 61 111 61 110 65 61 35 65 31 Model No. PFEL18014.0 R0514A 64 27 61 61 45 113 113 65 64 64 64 36 61 113 61 26 113
  • ProForm Smart Strider 735 | English Manual - Page 32
    manual) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY IMPORTANT: To protect your fitness equipment with an extended service the USA, if all instructions in this manual are not followed, if
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Serial Number
Decal
USER’S MANUAL
Model No. PFEL18014.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
www.proform.com
To register your product and
activate your warranty today,
go to www.proformservice.com/
registration.
For service at any time, go to
www.proformservice.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE