ProForm Xp Crosswalk 580 Treadmill English Manual
ProForm Xp Crosswalk 580 Treadmill Manual
 |
View all ProForm Xp Crosswalk 580 Treadmill manuals
Add to My Manuals
Save this manual to your list of manuals |
ProForm Xp Crosswalk 580 Treadmill manual content summary:
- ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 1
in the space above for reference. TREADMILL EXERCISER Userʼs Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing Sears, Roebuck and Co. Hoffman Estates, IL 60179 CAUTION Read all precautions and instructions in this manual before using this equipment. Save this - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 2
3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 3
on page 14. To purchase a surge suppressor, see your local Sears store or call the telephone number on the back cover of this manual and order part number 146148, or see your local electronics store. 4. Place the treadmill on a level surface, with at least 8 ft. (2.4 m) of clearance behind - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 4
procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. This treadmill is intended for in - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 5
Thank you for selecting the revolutionary PROFORM XP™ CROSSWALK 580 treadmill. The CROSSWALK 580 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 6
belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 7
1. Make sure that the power cord is unplugged. 1 With the help of a second person, carefully tip 91 the treadmill onto its left side. Partially fold the Frame (48) so that the treadmill is more stable; do not fully fold the Frame yet. Cut the shipping tie securing the Wire Harness (91) to the - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 8
) into the Base (96). 8 11 91 95 95 93 100 96 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the 5 Frame (48) so the treadmill is more stable; do not fully fold the Frame yet. Attach a Wheel (99) to the Base (96) with a 3/8" x 2" Bolt - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 9
fully tighten the Bolts yet. 95 93 95 96 Press a Base Cap (93) into the Base (96). With the help of a second person, tip the treadmill so that the Base (96) is flat on the floor. 7. Attach two Top Handrail Spacers (64) to the Uprights (77, 92) with two #8 x 3/4" Tek Screws - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 10
9. Set the console assembly face down on a soft surface to avoid scratching the console assem- 9 bly. Remove the two #8 x 3/4" Screws (1). Lift off the Pulse Bar (110). Save the Pulse Bar and the two Screws for assembly steps 10 and 12. 110 1 10. Set the Pulse Bar (110) on the Left and Right - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 11
12. Set the console assembly on the Left and Right Uprights (77, 92). Be careful not to pinch any 12 wires. Attach the console assembly to the Pulse Bar (110) with six #8 x 3/4" Screws (1). Start all six Screws before firmly tightening any of them. Note: Use the two Screws you removed in step 9. - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 12
Arm (82) into the hole in the top of a resistance assembly. Make sure that the bend in the Crosswalk Arm is positioned as shown. Tighten the #8 x 3/4" Screw (1) into the resistance assembly and Crosswalk Arm (82) from the direction shown. Press a Small Cap (89) into the hole for the Screw. Attach - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 13
45 46 Large Barrel 96 7 18. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 14
treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local Sears store or call the telephone number on the back cover of this manual and order part The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 15
even measure your heart rate using the handgrip pulse sensor. In addition, the console offers fifteen preset workouts; three of these use the crosswalk arms. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. To turn on - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 16
demo mode, designed to be used if the treadmill is displayed in a store. If the displays manual mode will be selected. If you have selected a workout, reselect the manual mode by pressing any of the Trainer Workouts begin to move at 1 mph. As you exercise, change the speed of the walking belt as - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 17
with the displays. 6. Measure your heart rate if desired. When the manual mode is selected, the upper half of the When you are finished exercising, remove the key from the console. Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest setting - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 18
treadmill. This action exercises your arms, shoulders, and back for a total body workout. When the words STOP CROSSWALK flash in the display, stop moving the crosswalk arms and hold the handrails. If the speed or incline setting is too high or too low at any time during the workout, you can manually - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 19
the display demo mode. As you walk on the treadmill, you can hold the handrails or use the crosswalk arms. To exercise your arms, shoulders, and back for a total body workout, move the crosswalk arms forward and back as you walk on the treadmill. To select the information mode, hold down the Stop - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 20
the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 21
USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be necessary to push the frame forward as you - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 22
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the back cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 23
PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 14. b. If the walking belt is overtightened, treadmill performance , insert the key, and run the treadmill for a few minutes. Repeat until the - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 24
power cord, in- sert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. PROBLEM: The crosswalk arms squeak during use SOLUTION: a. (Note: Correcting this problem requires a small amount of white ma- a rine grease, available at - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 25
system, you must perform aerobic exercise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Warming Up-Start - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 26
PART LIST-Model No. 831.24865.5 R0609A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. 1 23 2 6 3 6 4 4 5 4 6 Warning Decal Platform Cushion Belt Guide Frame Cap Frame Spacer 1/4" Cap Handrail Crosswalk Arm Handgrip Crosswalk Arm - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 27
Ground Screw 8" Blue Wire, M/F 10" Blue Wire, 2F 12" Red Wire, M/F 10" Black Wire, M/F Userʼs Manual Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. If a part is missing, call 1-888-533-1333. *These - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 28
EXPLODED DRAWING A-Model No. 831.24865.5 24 32 24 37 38 16 40 28 33 36 30 24 41 15 26 43 42 24 34 35 17 23 3 49 28 56 27 30 19 54 15 19 52 3 23 27 28 17 15 49 30 51 50 48 24 47 24 10 39 16 30 15 36 26 24 35 38 37 24 44 32 7 46 45 R0609A 15 9 - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 29
EXPLODED DRAWING B-Model No. 831.24865.5 1 31 1 31 1 31 R0609A 57 59 18 60 58 25 23 62 23 63 75 76 61 65 13 15 66 2 67 13 23 18 69 70 71 23 13 72 13 14 73 74 14 14 29 - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 30
EXPLODED DRAWING C-Model No. 831.24865.5 R0609A 81 13 64 68 5 83 2 3 80 78 79 2 77 82 82 81 13 2 5 64 80 55 79 68 88 8 11 84 1 - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 31
EXPLODED DRAWING D-Model No. 831.24865.5 R0609A 1 104 1 106 105 1 107 1 1 1 108 4 1 12 1 1 112 109 15 1 53 110 4 12 1 1 31 - ProForm Xp Crosswalk 580 Treadmill | English Manual - Page 32
Your Home For repair-in your home-of all major brand appliances, lawn and garden equipment, or heating and cooling systems, no matter who made it, no matter who sold it! For the replacement parts, accessories, and user's manuals that you need to do-it-yourself. For Sears professional installation
-
1 -
2 -
3 -
4 -
5 -
6 -
7 -
8
-
9
-
10
-
11
-
12
-
13
-
14
-
15
-
16
-
17
-
18
-
19
-
20
-
21
-
22
-
23
-
24
-
25
-
26
-
27
-
28
-
29
-
30
-
31
-
32
 |
 |
Serial Number
Decal
Model No. 831.24865.5
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
• Assembly
• Operation
• Maintenance
• Part List and Drawing
TREADMILL EXERCISER
Userʼs Manual
Sears, Roebuck and Co.
Hoffman Estates, IL 60179