ProForm Xp Trainer 580 Treadmill User Manual

ProForm Xp Trainer 580 Treadmill Manual

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  • ProForm Xp Trainer 580 Treadmill | User Manual - Page 1
    the space above for reference. TREADMILL EXERCISER User's Manual Serial Number Decal • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Sears, Roebuck and Co
  • ProForm Xp Trainer 580 Treadmill | User Manual - Page 2
    3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover 90 DAY FULL WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the
  • ProForm Xp Trainer 580 Treadmill | User Manual - Page 3
    the use of this product. 1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately
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    motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. This treadmill is intended for in-home use only. Do not use this treadmill in a commercial
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    you for selecting the revolutionary PROFORM® XP TRAINER 580 treadmill. The XP TRAINER 580 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when you're not exercising, the unique XP TRAINER 580 treadmill can be folded up
  • ProForm Xp Trainer 580 Treadmill | User Manual - Page 6
    . This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual
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    fold the Frame (51) so that the treadmill is more stable; do not fully fold the Frame yet. Cut the shipping tie securing the Upright Wire (79) to the Base (87). Locate the plastic tie in the indicated hole in the Base, and use the tie to pull the Upright Wire out
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    the Base (87). 9 12 79 81 81 83 82 87 5. With the help of a second person, carefully tip 5 the treadmill onto its right side. Partially fold the Frame (51) so the treadmill is more stable; do not fully fold the Frame yet. Attach a Wheel (88) with a 3/8" x 2" Bolt (7) and a 3/8" Nut (11) to
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    not fully tighten the Bolts yet. 81 83 87 Press a Base Cap (83) into the Base (87). With the help of a second person, tip the treadmill so that the Base (87) is flat on the floor. 7. Slide the Left Handrail Spacer (74) and the Right 7 Handrail Spacer (78) onto the top
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    9. Attach the Left Handrail (107) and the Right Handrail (104) with six 5/16" x 1" Bolts (6) and four 5/16" Star Washers (13) as shown. Do not fully tighten the Bolts yet. Slide the Handrail Caps (105) away from the Uprights (75, 80). Attach the lower end of each Handrail (104, 107) to the Uprights
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    11. Attach the Crossbar (106) to the Left and Right 11 Handrails (107, 104) with two 1/4" x 3/4" Bolts (10) with two 1/4" Star Washers (14) into the Crossbar. Start both Bolts but do not tighten 107 them yet. 14 10 106 14 10 104 12. Have a second person hold the console assembly near the
  • ProForm Xp Trainer 580 Treadmill | User Manual - Page 12
    14. Attach the console assembly to the Left and 14 Right Handrails (107, 104) and the Crossbar (106) with four #8 x 3/4" Screws (1) and four #8 x 1/2" Screws (2). Start all eight Screws before tightening them. Tighten the six 5/16" x 1" Bolts (6) (only three are shown). Tighten the two 1/4" x
  • ProForm Xp Trainer 580 Treadmill | User Manual - Page 13
    the Frame (51) (see HOW TO LOWER THE TREADMILL FOR USE on page 21). 16 11 51 7 48 49 Large Barrel 87 8 17. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or
  • ProForm Xp Trainer 580 Treadmill | User Manual - Page 14
    decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local Sears store or call the telephone number on the back cover of this manual and order part number 146148, or see your
  • ProForm Xp Trainer 580 Treadmill | User Manual - Page 15
    heart rate using the handgrip pulse sensor. In addition, the console offers sixteen preset workouts-four weight loss workouts, four aerobic workouts, four endurance workouts, and four performance workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you
  • ProForm Xp Trainer 580 Treadmill | User Manual - Page 16
    key is inserted, the manual mode will be selected and a track will appear in the matrix. If a preset workout has been selected, remove the key and then reinsert it. IMPORTANT: The console features a display demo mode, designed to be used if the treadmill 1 mph. As you exercise, change the speed of
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    display shows the speed of the walking belt. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6. Measure your heart rate if desired. Before using the handgrip pulse sensor, first remove the sheets of clear plastic from the metal contacts. In addition, make
  • ProForm Xp Trainer 580 Treadmill | User Manual - Page 18
    treadmill will automatically adjust to the speed and incline settings for the next segment. 4. Monitor your progress with the matrix and the displays. See step 5 on page 17. 5. Measure your heart rate if desired. See step 6 on page 17. 6. When you are finished exercising, remove the key from
  • ProForm Xp Trainer 580 Treadmill | User Manual - Page 19
    hold down the Stop button while inserting the key into the console and then release the Stop button. When the information mode is selected, the following information will be shown: The Time display will show the total number of hours the treadmill has been used. To play music or audio books through
  • ProForm Xp Trainer 580 Treadmill | User Manual - Page 20
    it rolls freely on the wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface. 3. Place one foot against
  • ProForm Xp Trainer 580 Treadmill | User Manual - Page 21
    HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be necessary to push the frame forward as you
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    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the back cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord
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    the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications
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    . Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walk- ing belt is centered. b. If the walking belt slips when walked on, first re- move the key and UNPLUG THE POWER CORD. b Using the hex key, turn both idler roller bolts clock- wise
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    and adequate rest are essential for successful results. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The
  • ProForm Xp Trainer 580 Treadmill | User Manual - Page 26
    Model No. 831.24855.0 R0508A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. Description Key No. Qty. Description 1 17 2 10 3 Decal Platform Cushion Walking Platform Walking Belt Belt Guide Frame Cap Frame Spacer Drive Roller Spacer Magnet
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    #8 x 1 1/2" Screw 8" Blue Wire, M/F 10" Blue Wire, 2F 12" Red Wire, M/F 10" Black Wire, M/F User's Manual Note: Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. If a part is missing, call 1-888-533-1333. *These
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    EXPLODED DRAWING A-Model No. 831.24855.0 35 26 26 18 44 42 43 45 36 32 41 26 46 17 28 26 37 19 108 25 56 30 55 29 32 21 52 17 57 58 38 40 39 19 25 108 29 21 30 54 56 32 26 53 17 51 26 50 11 44 18 32 41 17 28 26 38 35 49 48 43 42 26 47 8 28 R0508A 17 7
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    EXPLODED DRAWING B-Model No. 831.24855.0 1 33 1 33 1 33 R0508A 59 61 20 64 60 27 25 62 25 63 65 71 15 17 72 2 70 15 25 20 66 67 68 25 15 69 16 73 16 15 16 29
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    EXPLODED DRAWING C-Model No. 831.24855.0 R0508A 26 74 13 6 75 9 22 76 23 31 77 31 2 78 6 6 13 86 12 81 85 87 7 89 11 84 88 4 11 90 88 83 79 80 31 24 24 84 31 4 83 79 85 84 4 82 89 7 84 4 12 9 9 12 81 81 91 92 30
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    EXPLODED DRAWING D-Model No. 831.24855.0 R0508A 1 94 97 95 96 98 1 93 13 1 99 103 100 34 1 101 34 1 1 99 34 100 102 107 14 10 2 106 2 1 104 2 105 5 2 2 14 10 105 2 5 31
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    warranty does not apply when the Treadmill Exerciser is used commercially or for rental purposes. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state. Sears, Roebuck and Co., Hoffman Estates, IL 60179 Part No. 266314 R0508A Printed in
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Serial
Number
Decal
Model No. 831.24855.0
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
• Assembly
• Operation
• Maintenance
• Part List and Drawing
Write the serial number in the space
above for reference.
Sears, Roebuck and Co., Hoffman Estates, IL 60179
TREADMILL EXERCISER
User’s Manual