ProForm Zt5 Treadmill English Manual

ProForm Zt5 Treadmill Manual

ProForm Zt5 Treadmill manual content summary:

  • ProForm Zt5 Treadmill | English Manual - Page 1
    (see the limited warranty on the back cover of this manual) before contacting Customer Care. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri. 6 a.m.-6 p.m. MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www.proformservice.com CAUTION Read all precautions and instructions in this manual before using this equipment
  • ProForm Zt5 Treadmill | English Manual - Page 2
    TREADMILL 21 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size. PROFORM is
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    only a single-outlet surge suppressor that meets all of the specifications described on page 14. To purchase a surge suppressor, see your local PROFORM dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your local electronics store. 13. Failure
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    procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. This treadmill is intended for in
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    are shown on the front cover of this manual. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Tray Handrail Upright Walking Belt Foot Rail Idler Roller Adjustment Screws Console Handgrip Heart Rate Monitor Key/Clip Power Switch Power Cord
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    treadmill walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. This is normal and does not affect treadmill number of the part, from the PART LIST near the end of this manual. The number after
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    power cord is unplugged. 1 With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. Cut the shipping tie securing the Upright Wire (87) to the Base (95). Locate a plastic
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    3. Identify the Right Upright (85) and the Right Upright Spacer (91), which are marked "Right." Insert the Upright Wire (87) through the Right Upright Spacer (91) as shown. Set the Right Upright Spacer on the Base (95). See inset drawings B and C. Make sure that the Right Upright Spacer sits flush
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    onto its right side. Partially fold the 5 Frame (55) so that the treadmill is more stable; do not fully fold the Frame yet. 89 Attach a Wheel (96) to the Base (95) with a Patch Screws yet. 14 95 With the help of a second person, tip the treadmill so that the Base (95) is flat on the floor. 9
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    7. Identify the Left Upright Cover (80). Slide the Left Upright Cover onto the Left Upright (84). 7 Identify the Left Handrail (82). Remove the tie from the bracket on the Left Handrail. If necessary, press the 5/16" Cage Nut (38) back into place. 82 Attach the Left Handrail (82) to the Left
  • ProForm Zt5 Treadmill | English Manual - Page 11
    9. Set the console assembly face down on a soft surface to avoid scratching the console assembly. Remove the two #8 x 3/4" Screws (1). Lift off the Crossbar (107). 9 Console Assembly 1 107 10. IMPORTANT: To avoid damaging the Crossbar (107), do not use power tools and do not overtighten the #10
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    11. Firmly tighten the four 5/16" x 1" Flat Head Patch Screws (3) and the two 5/16" x 1" Patch Bolts (4) (only one side is shown). With the help of a second person, hold the console assembly near the Right Handrail (83) and the Left Handrail (not shown). Connect the Upright Wire (87) to the console
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    Large Barrel 95 6 15. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included
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    BELT Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt a UL suppressed voltage rating of 400 volts or less and appropriate outlet that is properly installed and grounded in accor- Lug
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    effective and enjoyable. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the builtin handgrip heart
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    MANUAL MODE IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room temperature before turning on the power. If you do not do this, you may damage the console displays be pulled from the con- sole, causing the walking belt to slow to a stop. Test the clip by
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    incline level of the treadmill. Note: When a quick calorie burn workout is selected, the display will show the time remaining in the workout instead of the elapsed time. walking belt, and your pace in minutes per mile. The right side of the display will also show your heart rate when you use the
  • ProForm Zt5 Treadmill | English Manual - Page 18
    profile of the speed settings of the workout will scroll across the display. 3. Start the walking belt. Press the Go button or the Speed increase button to start the workout. A moment after you press the button, the treadmill will automatically adjust to the first speed and incline settings for the
  • ProForm Zt5 Treadmill | English Manual - Page 19
    trainer will guide you through manually override the setting by pressing the speed or incline buttons; however, when the next segment begins, the treadmill belt will begin to move. When the next segment of the workout begins, the treadmill displays. See step 5 on page 17. 5. Measure your heart rate
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    treadmill has been operated. • The word "ON" or "OFF," indicating the audio setting for your personal trainer. When you use an iFit card, a personal trainer will guide miles or kilometers that the walking belt has moved. • An "E" display demo mode, designed to be used if the treadmill is displayed
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    the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below. CAUTION: Do not hold the frame by the plastic foot rails. Bend
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    TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual of the specifications described on page 14. IMPORTANT: The treadmill is not
  • ProForm Zt5 Treadmill | English Manual - Page 23
    the Motor Hood (not shown). Reattach the #8 x 2" Screws (not shown) if necessary. Run the treadmill for a few minutes to check for a correct speed reading. SYMPTOM: The walking belt slows when walked on a. Use only a single-outlet surge suppressor that meets all of the specifications described
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    screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on, first remove the key and UNPLUG THE
  • ProForm Zt5 Treadmill | English Manual - Page 25
    problems. The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning part of your everyday life. 25
  • ProForm Zt5 Treadmill | English Manual - Page 26
    PART LIST Key No. Qty. 1 28 2 4 3 4 4 2 5 4 6 1 7 4 Platform Cushion Belt Guide Walking Platform Frame Cap Frame Spacer Magnet Front Roller/Pulley Walking Belt Audio Wire Model No. PFTL60509.2 R0411A Motor Hood Hood Accent Lift Frame Lift Frame Ground Wire Drive Motor Belt Drive Motor
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    Console Clamp Key No. Qty. 106 1 107 1 108 1 * - Description Console Base Crossbar Access Door Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 27
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    EXPLODED DRAWING A 30 28 39 18 40 30 30 43 20 36 45 46 47 48 30 41 42 28 21 19 56 34 60 32 44 21 49 18 23 20 36 43 32 30 46 45 30 33 36 19 42 24 28 59 33 18 30 55 54 56 39 6 24 34 36 30 61 57 104 51 58 10 18 8 Model No. PFTL60509.2 R0411A
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    EXPLODED DRAWING B 1 Model No. PFTL60509.2 R0411A 37 1 37 1 37 63 64 22 66 62 31 28 65 28 67 73 15 76 18 74 17 72 15 28 22 68 69 70 28 15 71 78 79 16 77 75 16 15 16 29
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    EXPLODED DRAWING C 9 80 82 14 81 13 3 84 81 7 Model No. PFTL60509.2 R0411A 38 9 83 1 3 38 86 87 4 13 88 89 11 35 27 14 92 95 90 8 5 25 94 96 10 90 5 97 35 93 26 35 10 87 92 27 35 89 90 91 5 98 96 94 8 90 5 30 85 11 14 7
  • ProForm Zt5 Treadmill | English Manual - Page 31
    EXPLODED DRAWING D 99 100 Model No. PFTL60509.2 R0411A 101 1 1 102 103 106 1 1 105 105 53 1 1 53 1 1 1 2 1 12 108 1 107 29 52 50 1 1 1 2 12 1 1 1 31
  • ProForm Zt5 Treadmill | English Manual - Page 32
    store display model, if the product is purchased or transported outside the USA, if all instructions in this manual are not followed, if the product is abused or improperly or abnormally used, or if the product is used for commercial or rental purposes. No other warranty beyond that specifically set
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Serial Number
Decal
Model No. PFTL60509.2
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing,
DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.proformservice.com
USERʼS MANUAL
www.proform.com