Reebok 8000 Es Treadmill English Manual
Reebok 8000 Es Treadmill Manual
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- Reebok 8000 Es Treadmill | English Manual - Page 1
.0 Serial No. Write the serial number in the space above for future reference. USERʼS MANUAL Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-936-4266 Mon.-Fri., 7:30 until 16 - Reebok 8000 Es Treadmill | English Manual - Page 2
PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing - Reebok 8000 Es Treadmill | English Manual - Page 3
for persons over age 35 or persons with pre-existing health problems. 2. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. Use the treadmill only as described. carrying 15 or more amps. No other appliance - Reebok 8000 Es Treadmill | English Manual - Page 4
procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 25. This treadmill is intended for in - Reebok 8000 Es Treadmill | English Manual - Page 5
selecting the new REEBOK® 8000 ES treadmill with Universal Dock for iPod®. The 8000 ES treadmill with Universal Dock for iPod offers a selection of features designed to make your workouts at home more effective and enjoyable. And when youʼre not exercising, the treadmill can be folded up, requiring - Reebok 8000 Es Treadmill | English Manual - Page 6
belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part - Reebok 8000 Es Treadmill | English Manual - Page 7
that the power cord is unplugged. 1 With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (48) so that the treadmill is more stable; do not fully fold the Frame yet. B 77 Remove and discard the two indicated bolts (A) and the shipping bracket - Reebok 8000 Es Treadmill | English Manual - Page 8
3. Identify the Right Upright (78) and the Right Upright Spacer (80), which are marked with "Right" stickers. Insert the Upright Wire (77) through the Right Upright Spacer as shown. Set the Right Upright Spacer on the Base (85). Be careful not to pinch the Upright Wire. Have a second person hold the - Reebok 8000 Es Treadmill | English Manual - Page 9
person, carefully tip the treadmill onto its right side. Partially fold the Frame (48) so the treadmill is more stable; do not fully fold the Frame yet. six M4.2 x 19mm Screws (1). Lift off the Pulse Support (109). Save the Pulse Support and all six M4.2 x 19mm Screws (1) for step 9. 6 5 8 82 79 - Reebok 8000 Es Treadmill | English Manual - Page 10
left side of the Console. Tie 90 Plastic Tie 87 Console Wire 1 Large Hole 1 9. Hold the Pulse Support (109) near the console assembly. Connect the Console Ground Wire (40) on the Pulse Support to the ground wire on the console assembly. Then, insert the ground wires into the console assembly and - Reebok 8000 Es Treadmill | English Manual - Page 11
10. Remove the plastic ties from the Right Handrail (90) and the Left Handrail (not shown). If necessary, press the Cage Nuts (38) into place. Have a second person hold the console assembly near the Right Upright (78). Connect the Upright Wire (77) to the console wire. See the inset drawing. The - Reebok 8000 Es Treadmill | English Manual - Page 12
Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic a mat under the treadmill. Keep the included hex keys in a secure place; one of the hex keys is used to adjust the walking belt (see pages 23 - Reebok 8000 Es Treadmill | English Manual - Page 13
properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury. This product must be - Reebok 8000 Es Treadmill | English Manual - Page 14
features eight classic workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective exercise session. You can also customize your workout using the weight loss center. You can even listen to your favorite workout music or audio books - Reebok 8000 Es Treadmill | English Manual - Page 15
on the foot rails of the treadmill. Find the clip attached to the key (see the drawing on page key is inserted, the manual mode will be selected. If a classic workout or the weight loss center has been selected, remove the key and then reinsert it. 3. Start the walking belt. To start the walking belt - Reebok 8000 Es Treadmill | English Manual - Page 16
. The incline must be at the lowest setting or you may damage the treadmill when you fold it to the storage position. Next, remove the key from the console and put it in a secure place. When you are finished using the treadmill, switch the reset/off circuit breaker to the "off" position and unplug - Reebok 8000 Es Treadmill | English Manual - Page 17
at any time, press the Stop button. To restart the workout, press the Start button. The walking belt will begin to move at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. 4. Select a display mode and - Reebok 8000 Es Treadmill | English Manual - Page 18
WEIGHT LOSS CENTER 1. Insert the key into the console. moment to alert you. The treadmill will then automatically adjust to the speed and/or incline settings for the next segment. See HOW TO TURN ON THE POWER on page 15. 2. Select a weight 16. 5. Measure your heart rate if desired. See step 6 on - Reebok 8000 Es Treadmill | English Manual - Page 19
specifically , and insert the key into the console. However, when you remove the key, the displays will remain manual. THE INFORMATION MODE The console features an information mode that keeps track of the total distance that the walking belt has moved and the total number of hours that the treadmill - Reebok 8000 Es Treadmill | English Manual - Page 20
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift - Reebok 8000 Es Treadmill | English Manual - Page 21
HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill with your right hand. Pull the latch knob to the left and hold it. Pivot the frame downward until it is past the latch pin. - Reebok 8000 Es Treadmill | English Manual - Page 22
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM the specifications described on page 13. IMPORTANT: The treadmill is - Reebok 8000 Es Treadmill | English Manual - Page 23
. PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 13. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key - Reebok 8000 Es Treadmill | English Manual - Page 24
turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. b. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. b Using the hex - Reebok 8000 Es Treadmill | English Manual - Page 25
with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates - Reebok 8000 Es Treadmill | English Manual - Page 26
RCTL69909.0 R1109A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. 1 19 24 Ground Wire Belt Guide Magnet Motor Belt Drive Roller/Pulley Walking Belt Walking Platform Right Foot Rail Frame Warning Decal Idler Roller Bracket Plate Key No. Qty - Reebok 8000 Es Treadmill | English Manual - Page 27
Right Top Pulse Plate Key Plate Incline Motor Wire French Warning Decal Incline Stop Bracket 8" Blue Wire, 2F 6" Blue Wire, M/F 6" Black Wire, M/F 6" Red Wire, M/F Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back - Reebok 8000 Es Treadmill | English Manual - Page 28
EXPLODED DRAWING A-Model No. RCTL69909.0 R1109A 28 23 23 15 22 59 50 17 30 29 51 23 23 39 35 41 28 49 1 15 22 9 100 50 17 1 29 30 16 14 103 64 42 43 45 48 59 9 23 44 14 16 46 117 23 35 28 23 1 103 64 23 41 47 105 106 34 52 1 - Reebok 8000 Es Treadmill | English Manual - Page 29
EXPLODED DRAWING B-Model No. RCTL69909.0 13 R1109A 53 37 13 37 13 25 37 7 25 60 32 54 1 55 56 24 61 33 31 21 57 22 118 26 31 33 116 18 56 58 22 63 62 99 31 12 19 11 11 11 66 108 65 67 11 22 68 11 69 29 - Reebok 8000 Es Treadmill | English Manual - Page 30
EXPLODED DRAWING C-Model No. RCTL69909.0 6 10 6 10 R1109A 71 73 76 72 5 83 8 102 22 79 84 4 85 104 33 81 86 2 33 86 77 6 10 10 6 82 36 20 81 20 2 77 84 78 36 82 81 2 80 8 5 104 79 4 81 2 30 - Reebok 8000 Es Treadmill | English Manual - Page 31
EXPLODED DRAWING D-Model No. RCTL69909.0 R1109A 112 87 1 89 1 91 38 75 110 101 12 96 74 12 97 109 1 70 3 93 1 1 27 40 12 115 12 12 1 113 114 12 90 11 91 107 3 70 94 98 12 92 101 12 111 112 88 1 1 38 95 31 - Reebok 8000 Es Treadmill | English Manual - Page 32
) • the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON of Canada, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The
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Serial Number
Decal
Model No. RCTL69909.0
Serial No.
Write the serial number in the
space above for future reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USERʼS MANUAL
QUESTIONS?
If you have questions, or if parts are
damaged or missing,
PLEASE
CONTACT OUR CUSTOMER SER-
VICE DEPARTMENT DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 7:30 until 16:30 ET
(excluding holidays)
OR E-MAIL US:
With Universal Dock for iPod
®
www.reebokfitness.com