Reebok Challenger 150 Cwl Treadmill Canadian English Manual
Reebok Challenger 150 Cwl Treadmill Manual
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- Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 1
, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-936-4266 Mon.-Fri., 7:30 until 16:30 ET (excluding holidays) OR E-MAIL US: [email protected] CAUTION Read all precautions and instructions in this manual before using this - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 2
IDENTIFICATION CHART 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 21 EXERCISE GUIDELINES 24 PART LIST 27 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing shows the - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 3
precautions and instructions in this manual and all warnings on your treadmill before using your treadmill. ICON treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 21 if the treadmill is not working properly.) 8. The treadmill - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 4
before clean- ing the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 5
you for selecting the new REEBOK® CHALLENGER 150 treadmill. The CHALLENGER 150 treadmill provides an impressive selection of features designed to make your workouts at home more effective and enjoyable. For your benefit, read this manual carefully before you use the treadmill. If you have questions - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 6
assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached. Extra - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 7
, there may be an oily substance on the exterior of the treadmill. This is normal. If there is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • To identify small parts, see page 6. • Assembly requires the following tools: the included hex keys - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 8
2. Identify the Left Upright (75), which is marked "Left." Have a second person hold the Left 2 Upright near the Base (80). See the inset drawing. Tie the wire tie in the Left Upright (75) securely around the end of the Upright Wire (70). Then, insert the Upright Wire into the lower end of - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 9
4. Identify the Left Handrail (71), which is marked "Left." Remove the tie from the 5/16" Cage Nut 4 (33). If necessary, press the Cage Nut back into place. Hold the Left Handrail (71) near the Left Upright (75). Insert the Upright Wire (70) through the bracket on the bottom of the Left - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 10
6. With the help of a second person, hold the console assembly near the Left Upright (75). 6 Connect the Upright Wire (70) to the console wire. See the inset drawing. The connectors should slide together easily and snap into place. If they do not, turn one connector and try again. IF YOU DO NOT - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 11
8. Attach the console assembly to the Left and Right Handrail Tubes (10, 11) with four #8 x 3/4" 8 Screws (6). Start all four Screws, and then tighten them; do not overtighten the Screws. 11 Console Assembly 10 6 6 9. Identify the Left Tray (87) and the Right Tray (88). Orient the Trays so - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 12
13 80 Latch Knob 3 12. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the included - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 13
, always use a surge suppressor with the treadmill. To purchase a surge suppressor, see precaution 12 on page 3. Use only a surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 14
measure your heart rate using the handgrip heart rate monitor. In addition, the console offers a weight-loss workout center, designed to create custom-fit workouts to help you meet your fitness goals. Each workout automatically controls the speed and incline of the treadmill as it guides you through - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 15
power cord (see page 13). Next, locate the power switch on the treadmill frame near the power cord. Make sure that the switch is in at the left. 2. Select the manual mode. When the key is inserted, the manual mode will be selected. If a weight-loss workout has been selected, remove the key and - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 16
heart rate monitor, first remove the sheets of plastic from the metal contacts. In addition, make sure that your hands are clean. Contacts 5. Monitor your progress with the displays. Time/Distance display-When the manual mode is selected, this display will show the elapsed time. When a workout - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 17
number of calories that you burn will depend on various factors such as your weight. In addition, if you manually change the speed or incline of the treadmill during the workout, the number of calories you burn will be affected. 4. Select a user weight. Press the Set Wt. increase and decrease - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 18
a personal trainer will guide you through the workout. If the speed or incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed or Incline buttons; however, when the next segment begins, the treadmill will automatically adjust to - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 19
Incline/Calories display will show the total number of hours that the treadmill has been used. The Time/Distance display will show the total number English miles or an "M" for metric kilometers will appear in the Heart Rate/Speed display. Press the Speed increase button to change the unit of - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 20
to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow below Make sure that the latch knob is locked in the storage position. Moving the treadmill may require two people. 1. Hold the frame and one of the handrails, - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 21
TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, see the front cover of this manual. SYMPTOM: The power does not turn on b. Make sure that the power cord is - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 22
minimum level. This will c. Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative. Such substances may - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 23
screw counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is centered. a b. If the walking belt slips when walked on, first remove the key and UNPLUG - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 24
problems. The heart rate monitor is not a medical device. Various factors may affect the accuracy of heart rate readings. The heart rate rate as a guide to find the proper intensity level. The chart below shows recommended heart rates rate is near the highest number in your training zone. WORKOUT - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 25
SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down 1 toward - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 26
NOTES 26 - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 27
Decal 39 1 Walking Platform 40 1 Walking Belt 41 2 Belt Guide 42 2 Rubber Spacer 43 1 Drive Roller/Pulley 44 1 Magnet Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 28
EXPLODED DRAWING A 36 24 24 37 42 28 41 19 19 24 45 19 95 46 1 47 44 16 27 48 29 43 23 48 27 32 28 38 19 25 19 19 29 39 19 14 56 40 25 16 49 42 50 28 19 29 41 19 24 24 3 24 19 36 53 14 19 13 19 19 29 85 34 19 52 35 51 19 12 Model No. RCTL60212.0 - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 29
EXPLODED DRAWING B Model No. RCTL60212.0 R0612A 6 6 6 58 3 59 17 20 30 57 3 58 20 22 21 17 60 21 94 1 61 18 6 6 6 6 68 6 62 6 18 63 64 18 65 66 6 6 67 1 6 29 - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 30
EXPLODED DRAWING C 9 69 33 71 8 73 7 7 8 70 8 7 74 6 10 6 9 75 4 5 72 8 7 7 8 73 15 1 77 Model No. RCTL60212.0 R0612A 74 6 11 6 69 33 7 8 2 81 77 79 3 96 78 67 26 79 96 80 81 3 77 2 79 96 15 78 26 79 96 76 77 5 4 5 4 30 - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 31
EXPLODED DRAWING D 31 55 87 92 92 92 6 6 92 84 6 6 91 6 83 6 86 94 6 90 6 6 1 89 6 6 Model No. RCTL60212.0 R0612A 93 92 6 84 54 92 92 92 92 94 6 6 6 88 6 82 31 - Reebok Challenger 150 Cwl Treadmill | Canadian English Manual - Page 32
charge. For in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend to freight damage to the product. This warranty will automatically be voided if the product is used as a store display model, if all instructions in this manual are not followed, if
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. RCTL60212.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts
are damaged or missing,
PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 7:30 until 16:30 ET
(excluding holidays)
OR E-MAIL US:
USER’S MANUAL
www.reebokfitness.com