Reebok Crosswalk V 7.9 Treadmill English Manual
Reebok Crosswalk V 7.9 Treadmill Manual
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Reebok Crosswalk V 7.9 Treadmill manual content summary:
- Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 1
if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-936-4266 Mon.-Fri., 7:30 until 16:30 ET (excluding holidays) OR E-MAIL US: [email protected] USER'S MANUAL CAUTION Read all precautions and instructions in this manual before - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 2
PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 14 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT This drawing - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 3
the crosswalk arms while using the treadmill. 18. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 19. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 4
procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. This treadmill is intended for in - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 5
for selecting the revolutionary REEBOK® CROSSWALK V7.90 treadmill. The CROSSWALK V7.90 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the unique treadmill can be folded up, requiring less than - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 6
walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 7
carefully tip the treadmill onto its left side. Partially fold the Frame (53) so that the treadmill is more stable; do not fully fold the Frame yet B 86 89 53 88 2 89 88 2 A Hole 60 88 2 88 2 2. Attach a Wheel (90) to the Base (60) with a 3/8" x 2" Bolt (3) and a 3/8" Locknut (11). Do not 2 - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 8
3. Press a Base Cap (85) into the Base (60). Identify the Right Upright (79) and the Right Upright Spacer (83), which are marked with "Right" stickers. Insert the Upright Wire (86) through the Right Upright Spacer as shown. Then, set the Right Upright Spacer on the Base (60). Have a second person - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 9
of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (53) so that the treadmill is more stable; 5 A B do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the shipping bracket (B). Attach a Wheel (90) to the Base (60) with - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 10
Arm (98) from the direction shown. Then, press a Small Cap (34) into the hole for the Screw. Attach the other Crosswalk Arm (98) as described above. Carefully lower the Crosswalk Arms (98) down toward the Walking Belt (42). 8 Bend 98 Hole 34 1 Resistance Mechanism 42 98 Resistance Mechanism 1 34 - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 11
9. Remove the tie from the bracket on the Right 9 Handrail (105). Have a second person hold the Right Handrail (105) near the Right Upright (79). Insert the Upright Wire (86) into the bottom of the Right Handrail (105) and pull it out of the hole in the top of the Right Handrail. Attach the Right - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 12
12. Be careful not to pinch the wires in the Right Handrail (105). Attach the console assembly to the Right Handrail (105) with two #8 x 3/4" Screws (1), a 1/4" x 1 1/4" Bolt (6), and a 1/4" Star Washer (10). Repeat this step on the left side of the console assembly. Start all four Screws and both - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 13
Large Barrel 60 49 8 15. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the treadmill. Note: Extra hardware may be included. Keep the - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 14
your treadmill (see draw- ing 1 at the right). To purchase a surge suppressor call the telephone number on the front cover of this manual. Grounding minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a monitoring - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 15
this manual. iFit cards are also available at select stores. The console features sixteen preset workouts-four weight loss workouts, four aerobic workouts, four endurance workouts, and four performance workouts. Each workout automatically controls the speed and incline of the treadmill as it guides - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 16
treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see page 24). When the key is inserted, the manual mode will be selected. If you have se- Track lected a work- out, press any of the workout , all instructions in this section refer to miles. 16 - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 17
treadmill. Press the Display button to view the time or the distance. Note: When a preset workout is selected, the display will show the time remaining in the workout heart rate, treadmill to the lowest setting. The incline must be at the lowest setting or you may damage the treadmill when you fold - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 18
can manually override the setting by pressing the speed or incline buttons; however, when the current segment of the workout ends, the treadmill will automatically 5. Measure your heart rate if desired. See step 6 on page 17. 6. Turn on the fan if desired. During the workout, the profile will show - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 19
is too high or too low, you can manually override the setting by pressing the speed or incline buttons; however, when the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. To stop the workout at any time, press the Stop button. To - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 20
of hours that the treadmill has been operated. instructions. If no "P" appears, your personal trainer will simply guide you through your iFit workouts. To change the audio setting, press the Incline decrease button. To vary the intensity of your upper body exercise, the resistance of the crosswalk - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 21
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If you do not do this, you may damage the treadmill when you fold it. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 22
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 23
treadmill for a few minutes to check for a correct speed reading. PROBLEM: The incline of the treadmill treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. PROBLEM , and run the treadmill for a few minutes - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 24
cord, in- sert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. PROBLEM: The crosswalk arms squeak during use SOLUTION: a. (Note: Correcting this problem requires a small amount of white marine grease, available at hardware - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 25
You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic intensity of your exercise until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Warming Up-Start with 5 to 10 - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 26
RCTL07809.0 R1009A To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty. 1 26 Platform Walking Belt Belt Guide Frame Cap Frame Spacer 83 1 84 4 85 2 86 1 87 2 88 4 89 2 90 2 91 4 92 2 93 10 94 1 95 1 96 1 97 1 98 Wire Crosswalk Arm Handgrip - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 27
Decal 4" Green Wire, M/R 8" Blue Wire, M/F 10" Blue Wire, 2F 12" Red Wire, M/F 10" Black Wire, M/F Userʼs Manual Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual. *These parts are not illustrated. 27 - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 28
EXPLODED DRAWING A-Model No. RCTL07809.0 R1009A 28 25 38 16 37 25 25 43 7 32 44 45 48 47 27 25 39 40 42 41 17 16 14 23 54 29 61 17 28 32 23 40 19 14 25 59 114 16 28 19 54 53 52 32 25 51 29 55 35 36 57 11 16 3 7 27 25 50 46 45 44 25 32 43 49 38 8 - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 29
EXPLODED DRAWING B-Model No. RCTL07809.0 1 33 1 33 1 33 R1009A 62 64 18 92 63 93 91 26 23 65 66 21 31 67 20 106 81 80 13 16 69 68 31 15 74 13 23 76 23 18 75 73 72 23 13 71 13 24 70 24 24 29 - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 30
EXPLODED DRAWING C-Model No. RCTL07809.0 R1009A 9 4 4 9 4 77 56 15 98 56 15 98 111 110 1 5 12 84 87 60 3 89 11 88 90 2 1 34 108 58 112 78 82 85 112 31 22 34 4 9 86 4 9 78 108 79 1 1 58 88 111 2 85 22 31 86 87 88 11 2 83 110 12 5 89 84 90 88 3 2 30 - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 31
EXPLODED DRAWING D-Model No. RCTL07809.0 R1009A 95 113 97 109 94 1 96 23 1 1 103 1 1 99 107 1 1 104 102 1 1 1 104 101 6 10 30 14 14 100 104 1 6 10 105 30 104 31 - Reebok Crosswalk V 7.9 Treadmill | English Manual - Page 32
part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON of Canada, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service , or repairs not provided by an ICON authorized service center;
Serial Number
Decal
Model No. RCTL07809.0
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing,
PLEASE
CONTACT OUR CUSTOMER SER-
VICE DEPARTMENT DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 7:30 until 16:30 ET
(excluding holidays)
OR E-MAIL US:
Write the serial number in the
space above for reference.
USER'S MANUAL
www.reebokfitness.com