Reebok Cyc 2i Bike Uk Manual

Reebok Cyc 2i Bike Manual

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  • Reebok Cyc 2i Bike | Uk Manual - Page 1
    Model No. RBEVEX35980 Serial No. Write the serial number in the space above for future reference. Serial Number Decal ® USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Class HC Fitness Product
  • Reebok Cyc 2i Bike | Uk Manual - Page 2
    HOW TO USE THE EXERCISE CYCLE 8 CONDITIONING GUIDELINES 10 MAINTENANCE AND TROUBLE-SHOOTING 12 CUSTOMER NOTES 13 PART LIST 14 EXPLODED DRAWING 15 REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is manufactured and distributed under license from
  • Reebok Cyc 2i Bike | Uk Manual - Page 3
    precautions before using the exercise cycle. 1. Read all instructions in this manual before using the exercise cycle. Use the exercise cycle only age of 35 or persons with pre-existing health problems. Read all instructions before using. REEBOK assumes no responsibility for personal injury
  • Reebok Cyc 2i Bike | Uk Manual - Page 4
    with contemporary styling to provide you with a low-impact workout in the convenience and privacy of your own home. For your benefit, read this manual carefully before you use the REEBOK® CYC 2i . Before reading further, please look at the drawing below and familiarise yourself with the parts that
  • Reebok Cyc 2i Bike | Uk Manual - Page 5
    ASSEMBLY Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and adjustable wrench . and your own phillips screwdriver PART CHART Use the
  • Reebok Cyc 2i Bike | Uk Manual - Page 6
    2. Insert the Seat Post (6) into the Frame (11). Press the Seat Post Bushing (30) into the top of the 2 Frame. Next, align one of the holes in the Seat Post (6) with the hole in the Frame (11). Thread the Seat Knob (8) into the Frame and the Seat Post, and tighten the Seat Knob into the Frame.
  • Reebok Cyc 2i Bike | Uk Manual - Page 7
    5. The Console (1) requires two 1,5V batteries (not included). Alkaline batteries are recommended. Refer to the inset drawing. Open the battery cover on the underside of the Console (1) as shown. Press two batteries into the battery compartment. Make sure that the negative ends of the batteries (
  • Reebok Cyc 2i Bike | Uk Manual - Page 8
    HOW TO USE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT For effective exercise, the Seat (5) should 5 be at the proper height. As you pedal, there 6 should be a slight bend in your knees when the 8 pedals are in the lowest position. To adjust the seat, first turn the Seat Knob (8)
  • Reebok Cyc 2i Bike | Uk Manual - Page 9
    HOW TO OPERATE THE CONSOLE 1. To turn on the power, press the on/reset button or simply begin pedalling. When the power is turned on, the entire display will appear for two seconds. The console will then be ready for operation. 2. When the power is turned on, the console will begin displaying
  • Reebok Cyc 2i Bike | Uk Manual - Page 10
    intensity level can be found by using your heart rate as a guide. The chart in the centre of the console shows recommended heart the flexibility of your muscles and will help to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, plan three workouts each
  • Reebok Cyc 2i Bike | Uk Manual - Page 11
    SUGGESTED STRETCHES The correct form for several basic stretches is shown in the drawings below. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward 1 from your hips. Allow your back and shoulders to relax as you reach down
  • Reebok Cyc 2i Bike | Uk Manual - Page 12
    MAINTENANCE AND TROUBLE-SHOOTING Inspect and tighten all parts of the exercise cycle regularly. Replace any worn parts immediately. The exercise cycle can be cleaned with a soft, damp
  • Reebok Cyc 2i Bike | Uk Manual - Page 13
    NOTES 13
  • Reebok Cyc 2i Bike | Uk Manual - Page 14
    25 1 26 1 27 1 28 1 29 1 30 1 31 1 32 2 Console Upright Seat Post Guide M4 x 15mm Phillips Screw Seat Seat Post M6 x 16mm Bolt Seat Knob Large Pulley M8 Washer Frame Endcap Tool Allen Wrench M-Clip User's Manual Note: "#" indicates a non-illustrated part. Specifications are subject
  • Reebok Cyc 2i Bike | Uk Manual - Page 15
    EXPLODED DRAWING-Model No. RBEVEX35980 15 15 15 37 15 5 R0199A 37 34 15 42 40 10 19 18 17 2 18 4 57 10 56 40 46 44 51 24 6 1 31 57 10 26 10 41 7 10 33 6 7 30 3 54 9 11 45 53 8 36 32 10 28 48 10 27 14 25 47 39 13 12 55 10 14 35 21 29 32 58 20 22 23 36 38
  • Reebok Cyc 2i Bike | Uk Manual - Page 16
    Part No. 152452 R0199A © 1999 Printed in Taiwan
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®
USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Model No. RBEVEX35980
Serial No.
Write the serial number in the space
above for future reference.
Class HC Fitness Product