Reebok Cyc10 Bike English Manual
Reebok Cyc10 Bike Manual
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- Reebok Cyc10 Bike | English Manual - Page 1
HOT LINE: 1-800-999-3756 Mon.-Fri., 6 a.m.-6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. USER'S MANUAL Patent Pending Visit our website at www.reebokhomefitness.com new products, prizes, fitness tips, and - Reebok Cyc10 Bike | English Manual - Page 2
OPERATION 8 MAINTENANCE AND TROUBLESHOOTING 12 EXERCISE GUIDELINES 13 . 2. Use the exercise cycle only as described in this manual. 3. It is the responsibility of the owner to ensure or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility - Reebok Cyc10 Bike | English Manual - Page 3
in the comfort and privacy of your home. For your benefit, read this manual carefully before you use the exercise cycle. If you have questions after reading this manual, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time - Reebok Cyc10 Bike | English Manual - Page 4
ASSEMBLY Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench . PART CHART Use the part drawings below to identify the - Reebok Cyc10 Bike | English Manual - Page 5
1. Attach the Front Stabilizer (2) to the Frame (1) with 1 two M10 x 75mm Carriage Bolts (72) and two M10 Nylon Locknuts (48). Make sure that the Front Stabilizer is turned so the Wheels (17) are not touching the floor. 17 72 17 2 2. Attach the Rear Stabilizer (3) to the Frame (1) with 2 - Reebok Cyc10 Bike | English Manual - Page 6
4. Attach the Handlebar (7) to the Handlebar Post (6) 4 with three M8 x 25mm Button Screws (19) and three M8 Split Washers (28). Make sure to feed the Upper Wire Harness (16) and the Pulse Sensor Wires (71) through the indicated hole in the Handlebar. 5. While another person holds the Console - Reebok Cyc10 Bike | English Manual - Page 7
7. Identify the Left Pedal (40); the threaded shaft on 7 each Pedal is marked with an "L" for "left" or an "R" for "right." Using an adjustable wrench, tighten the Left Pedal counterclockwise into the Left Crank Arm (34). Tighten the Right Pedal (not shown) clockwise into the Right Crank Arm ( - Reebok Cyc10 Bike | English Manual - Page 8
to help you get the most from your workouts. When the manual program is selected, the pedaling resistance can be adjusted with a touch workout programs. Each program automatically changes the pedaling resistance as it guides you through an effective workout. Note: Before the resistance buttons - Reebok Cyc10 Bike | English Manual - Page 9
. To cancel a heart rate goal, first press the Pulse Set button until the High or Low indicator appears. Then, press the Reset button. 3 Select the manual program. Each time the power is turned on, the manual program will automatically be selected, as shown by the "P-1" in the display. (P-1 is the - Reebok Cyc10 Bike | English Manual - Page 10
, if desired. Refer to step 2 on page 9. 3 Select one of the preset workout programs Each time the power is turned on, the manual program will be selected. To select one of the preset programs, press the Program button repeatedly until a "P-2," "P-3," "P-4," "P-5," or "P-6" appears in the display - Reebok Cyc10 Bike | English Manual - Page 11
HOW TO SELECT MILES OR KILOMETERS The console can display speed and distance in either miles or kilometers. The letters "MPH" or "KMH" will appear in the display to show which unit of measurement is selected. To change the unit of measurement, first remove the access door from the back of the - Reebok Cyc10 Bike | English Manual - Page 12
from the console and keep the console out of direct sunlight. TIGHTENING THE PEDALS For best performance, regularly tighten both pedals. CONSOLE TROUBLESHOOTING If the console display flickers while you are changing the resistance setting, increase your pedaling pace. If the console does not display - Reebok Cyc10 Bike | English Manual - Page 13
intensity level can be found by using your heart rate as a guide. For effective aerobic exercise, your heart rate should be maintained at the flexibility of your muscles and will help to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, plan three workouts - Reebok Cyc10 Bike | English Manual - Page 14
Board Pulse Sensor Assembly M10 x 75mm Carriage Bolt M8 x 14mm Button Screw 5/16" x 14mm Hex Screw Magnet Leveling Pad Pulley J-bolt User's Manual Allen Wrench Assembly Tool Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this - Reebok Cyc10 Bike | English Manual - Page 15
EXPLODED DRAWING-MODEL NO. RBEX29011 R1002A 28 19 28 19 15 23 21 6 7 10 8 10 20 12 9 21 16 11 71 13 25 26 19 28 72 17 47 48 17 48 47 2 14 42 13 28 19 14 21 46 44 48 18 25 29 75 26 32 77 32 66 31 30 49 50 21 57 42 24 48 1 56 57 78 41 40 34 56 32 22 45 51 35 - Reebok Cyc10 Bike | English Manual - Page 16
) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 14 of this manual) REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is manufactured and distributed under license from Reebok International. LIMITED WARRANTY ICON Health
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U
SER'S
M
ANUAL
C
AUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model
Number
Decal
Q
UESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. RBEX29011
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!
Patent Pending