Reebok Cyc4 Bike English Manual

Reebok Cyc4 Bike Manual

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  • Reebok Cyc4 Bike | English Manual - Page 1
    HOT LINE: 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference. Patent Pending USER'S MANUAL Visit our website at www.workoutwarehouse.com new products, prizes, fitness tips, and
  • Reebok Cyc4 Bike | English Manual - Page 2
    important precautions before using the REEBOK¨ CYC4 exercise cycle. 1. Read all instructions in this manual before 9. Always keep your back straight when using using the CYC4. the CYC4. Do not arch your back. 2. Use the CYC4 only as described in this manual. 3. It is the responsibility of
  • Reebok Cyc4 Bike | English Manual - Page 3
    exercise in the comfort and privacy of your home. For your benefit, read this manual carefully before you use the REEBOK¨ CYC4. If you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time
  • Reebok Cyc4 Bike | English Manual - Page 4
    ASSEMBLY Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included tools and your own adjustable wrench . PART CHART Use the part drawings below to identify the
  • Reebok Cyc4 Bike | English Manual - Page 5
    1. Attach the Front Stabilizer (2) to the Frame (1) with two M8 x 70mm Carriage Bolts (72), two M8 Curved Washers (28), and two M8 Black Nylon Locknuts (56). Make sure that the Front Stabilizer is turned so the Roller (75) is not touching the floor. 1 72 75 2 2. Attach the Rear Stabilizer (3) to
  • Reebok Cyc4 Bike | English Manual - Page 6
    4. Attach the Handlebar (7) to the Handlebar Post (6) 4 with three M8 x 20mm Button Screws (19) and three M8 Flat Washers (18). Make sure to thread the Upper Wire Harness (16) and the Pulse Wires (22) through the indicated hole in the Handlebar. 6 18 Hole 7 5. The Console (9) requires two Ò
  • Reebok Cyc4 Bike | English Manual - Page 7
    7. Identify the Left Pedal (40). The Pedals are marked 7 with an ÒLÓ for ÒleftÓ or an ÒRÓ for ÒrightÓ on the ends of the threaded shafts. Using an adjustable wrench, tighten the Left Pedal counterclockwise into the left Crank Arm (34). Tighten the Right Pedal (not shown) clockwise into the
  • Reebok Cyc4 Bike | English Manual - Page 8
    features to help you get the most from your workouts. When the manual program is selected, you can adjust the pedaling resistance with a touch programs automatically change the pedaling resistance as they guide you through effective workouts, and five programs for installation instructions. 8
  • Reebok Cyc4 Bike | English Manual - Page 9
    power, press any button on the console or simply begin pedaling. Note: If batteries were just installed, the power will already be on. 2 Select the manual program Each time the power is turned on, the manual program will automatically be selected, as shown by the ÒP-1Ó in the display. (P-1 is the
  • Reebok Cyc4 Bike | English Manual - Page 10
    Select one of the resistance programs Each time the power is turned on, the manual program will be selected, as shown by the ÒP-1Ó in the display. To one of the heart rate programs Each time the power is turned on, the manual program will be selected, as shown by the ÒP-1Ó in the display. To select
  • Reebok Cyc4 Bike | English Manual - Page 11
    pulse sensor. If your heart rate is not displayed, see PULSE SEN- SOR TROUBLE-SHOOTING on page 12. Note: When a heart rate program is used, the if your heart rate is too high or too low during your workout. Follow the instructions below to set a goal. Note: Do not set more than one type of
  • Reebok Cyc4 Bike | English Manual - Page 12
    does not sit flat on the floor, turn one or both of the leveling pads until the exercise cycle is level. Leveling Pads PULSE SENSOR TROUBLE-SHOOTING ¥ Avoid moving your hands while using the pulse sensor. Excessive movement may interfere with heart rate readings. ¥ If your heart rate is not shown
  • Reebok Cyc4 Bike | English Manual - Page 13
    intensity level can be found by using your heart rate as a guide. For effective aerobic exercise, your heart rate should be maintained at the flexibility of your muscles and will help to prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, plan three workouts
  • Reebok Cyc4 Bike | English Manual - Page 14
    x 70mm Carriage Bolt Generator Bushing Reduction Pulley Roller Roller Axle M10 Black Nylon Locknut Armature Bolt Pulley Leveling Pad Magnet UserÕs Manual Allen Wrench Assembly Tool Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of
  • Reebok Cyc4 Bike | English Manual - Page 15
    EXPLODED DRAWINGÑMODEL NO. RBEX31090 R0999A 18 16 15 19 18 19 23 17 5 9 21 8 22 20 6 21 7 21 12 4 30 21 75 76 77 72 41 40 68 10 38 24 11 13 71 37 25 14 26 27 28 30 72 77 28 27 42 13 18 35 36 14 29 25 34 33 26 32 43 44 31 79 51 47 48 49 81 55 56 50 61
  • Reebok Cyc4 Bike | English Manual - Page 16
    of the product (REEBOK¨ CYC4 exercise cycle). ¥ The SERIAL NUMBER of the product (see the front cover of this manual). ¥ The KEY NUMBER manual). REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is manufactured and distributed under license from Reebok
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U
SER’S
M
ANUAL
C
AUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial
Number
Decal
Q
UESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.—Fri., 6 a.m.—6 p.m. MST
Patent Pending
Model No. RBEX31090
Serial No.
Visit our website at
www.workoutwarehouse.com
new products, prizes,
fitness tips, and much more!