Reebok R 5.80 Treadmill English Manual
Reebok R 5.80 Treadmill Manual
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- Reebok R 5.80 Treadmill | English Manual - Page 1
to providing complete customer satisfaction. If you have questions, or if parts are missing, PLEASE DO NOT CONTACT THE STORE; please contact Customer and instructions in this manual before using this equipment. Save this manual for future reference. With Universal Dock for iPod® USER'S MANUAL Visit - Reebok R 5.80 Treadmill | English Manual - Page 2
3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 12 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 EXERCISE GUIDELINES 25 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover WARNING DECAL PLACEMENT The decals shown here have - Reebok R 5.80 Treadmill | English Manual - Page 3
local REEBOK dealer or call the telephone number on the front cover of this manual and order part number 146148 treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 22 if the treadmill is not working properly.) 8. The treadmill - Reebok R 5.80 Treadmill | English Manual - Page 4
procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. This treadmill is intended for in - Reebok R 5.80 Treadmill | English Manual - Page 5
BEFORE YOU BEGIN Thank you for selecting the revolutionary REEBOK® R 5.80 treadmill with Universal Dock for iPod. The R 5.80 treadmill with Universal Dock for iPod offers a selection of features designed to make your workouts at home more enjoyable and effective. And when youʼre not exercising, the - Reebok R 5.80 Treadmill | English Manual - Page 6
an authorized service technician to assemble the treadmill, call 1-800-445-2480. Assembly requires two persons. Set the treadmill in a part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the parts - Reebok R 5.80 Treadmill | English Manual - Page 7
1. Make sure that the power cord is unplugged. With the help of a second person, carefully tip the treadmill onto its left side. Partially fold the Frame (56) so that the treadmill is more stable; do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the shipping - Reebok R 5.80 Treadmill | English Manual - Page 8
. Press a Base Endcap (77) into the Base (83). 38 83 5. With the help of a second person, carefully tip the treadmill onto its right side. Partially fold the Frame (56) so that the treadmill is more stable; do not fully fold the Frame yet. Remove and discard the two indicated bolts (A) and the - Reebok R 5.80 Treadmill | English Manual - Page 9
7. Set the console assembly face down on a soft surface to avoid scratching the console assembly. Hold the Right Handrail (95) near the console assembly. Next, insert the console wire into the large hole in the Right Handrail and out of the top as shown. If necessary, use needlenose pliers to help - Reebok R 5.80 Treadmill | English Manual - Page 10
necessary to move the Frame back and forth to align the Storage Latch with the bracket. Lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on page 21). 56 8 4 53 54 Large Barrel 14 83 8 4 10 - Reebok R 5.80 Treadmill | English Manual - Page 11
) and the Right Accessory Tray (106) into the Console 12 Base (91). 91 99 106 13. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of clear plastic on the treadmill decals, remove the plastic. To protect the floor or carpet, place a mat under the - Reebok R 5.80 Treadmill | English Manual - Page 12
treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local REEBOK dealer or call the telephone number on the front cover of this manual and order part The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation - Reebok R 5.80 Treadmill | English Manual - Page 13
measure your heart rate using the builtin handgrip pulse sensor. In addition, the console features fifteen preset workouts-five weight loss, five performance, and five aerobic workouts. Each workout automatically controls the speed and incline of the treadmill as it guides you through an effective - Reebok R 5.80 Treadmill | English Manual - Page 14
treadmill, observe the alignment of the walking belt, and center the walking belt if necessary (see pages 23 and 24). When the key is inserted, the manual mode will be selected. If a workout has been selected, reselect the manual : For simplicity, all instructions in this section refer to miles. 14 - Reebok R 5.80 Treadmill | English Manual - Page 15
the treadmill to reach rate. Note: Your heart rate can be displayed only while you use the handgrip pulse sensor. • The display can also show an animation of a road. When the manual mode is selected, the console offers three display modes. The display mode that you select will determine which workout - Reebok R 5.80 Treadmill | English Manual - Page 16
your hands. When your pulse is detected, your heart rate will be shown. For the most accurate heart rate reading, continue to hold the contacts for about 15 the incline of the treadmill to the lowest setting. The incline must be at the lowest setting or you may damage the treadmill when you fold it - Reebok R 5.80 Treadmill | English Manual - Page 17
segment of the workout begins, the treadmill will automatically workout is divided into one-minute segments. One speed setting and one incline setting are programmed for each segment. Note: The same speed and/or incline setting may be programmed for consecutive segments. 5. Measure your heart rate - Reebok R 5.80 Treadmill | English Manual - Page 18
the workout, a personal trainer will guide you through the workout. You manually override the setting by pressing the Speed or Incline buttons; however, when the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. To stop the workout - Reebok R 5.80 Treadmill | English Manual - Page 19
trainer will give you detailed instructions. If you select the "Off" setting, your personal trainer will simply guide you through your iFit workouts. To change the audio setting, press the Incline decrease button. The display will show the total number of hours the treadmill has been used. The - Reebok R 5.80 Treadmill | English Manual - Page 20
the key and unplug the power cord. CAUTION: You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill. 1. Hold the metal frame firmly in the location shown by the arrow at the right. CAUTION: To decrease the possibility of injury, do not lift - Reebok R 5.80 Treadmill | English Manual - Page 21
USE 1. Hold the upper end of the treadmill with your right hand. Pull the latch knob to the left and hold it. It may be necessary to push the frame forward as you - Reebok R 5.80 Treadmill | English Manual - Page 22
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please see the front cover of this manual. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power - Reebok R 5.80 Treadmill | English Manual - Page 23
treadmill for a few minutes to check for a correct speed reading. PROBLEM: The incline of the treadmill treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. PROBLEM key, and run the treadmill for a few minutes - Reebok R 5.80 Treadmill | English Manual - Page 24
PROBLEM: The walking belt is off-center or slips when walked on SOLUTION Be careful not to overtighten the walking belt. Then, plug in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walk- ing belt is centered. b. If the walking belt slips when walked - Reebok R 5.80 Treadmill | English Manual - Page 25
problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate rate as a guide to find the proper intensity level. The chart below shows recommended heart rates your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Warming up - Reebok R 5.80 Treadmill | English Manual - Page 26
.0 To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual. Key No. Qty Cushion Walking Platform Walking Belt Belt Guide Cushion Track Frame Spacer Front Roller 1 70 1 71 1 72 1 73 1 74 1 75 1 76 1 77 2 78 1 79 1 80 1 81 4 82 2 83 1 84 2 85 3 86 11 87 1 88 4 89 1 90 2 - Reebok R 5.80 Treadmill | English Manual - Page 27
Accessory Tray Frame/Roller Ground Wire 5/32" Hex Key Key No. Qty. 109 1 110 4 111 2 * - * - Description Console Fan Console Fan Screw #8 x 1" Screw 4" White Wire, M/F Userʼs Manual *These parts are not illustrated. Specifications are subject to change without notice. 27 - Reebok R 5.80 Treadmill | English Manual - Page 28
60 57 36 107 16 16 55 25 8 56 47 29 25 27 111 16 25 43 54 53 49 48 12 25 40 46 8 80 4 34 4 - Reebok R 5.80 Treadmill | English Manual - Page 29
EXPLODED DRAWING B-Model No. RBTL07108.0 1 37 1 37 1 37 61 24 39 65 19 62 26 66 63 R0708A 71 15 72 64 12 11 70 11 105 11 73 105 29 19 24 67 68 69 24 11 28 - Reebok R 5.80 Treadmill | English Manual - Page 30
EXPLODED DRAWING C-Model No. RBTL07108.0 90 R0708A 10 7 90 38 74 6 9 83 32 8 84 85 21 76 82 75 22 104 77 8 23 103 103 78 93 23 81 8 2 77 8 13 81 2 14 4 38 82 81 2 52 8 79 84 13 32 81 86 2 30 10 7 9 6 - Reebok R 5.80 Treadmill | English Manual - Page 31
EXPLODED DRAWING D-Model No. RBTL07108.0 R0708A 102 35 100 109 24 110 99 110 89 101 97 1 1 1 87 88 1 1 98 1 1 1 1 1 91 1 106 96 98 1 1 33 94 5 1 98 12 92 88 95 1 33 5 1 98 31 - Reebok R 5.80 Treadmill | English Manual - Page 32
one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a service center, freight charges to and from the service center will be the customerʼs responsibility. For replacement parts shipped while the product
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Serial Number
Decal
Model No. RBTL07108.0
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete cus-
tomer satisfaction. If you have
questions, or if parts are missing,
PLEASE DO NOT CONTACT
THE STORE; please contact
Customer Care.
IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.reebokservice.com
Write the serial number in the space
above for reference.
USER'S MANUAL
With Universal Dock for iPod
®
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!