Reebok Rl 725 Elliptical English Manual

Reebok Rl 725 Elliptical Manual

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  • Reebok Rl 725 Elliptical | English Manual - Page 1
    Serial Number Decal USER'S MANUAL QUESTIONS? If you have questions, or if there are missing parts, we will guarantee complete 6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at
  • Reebok Rl 725 Elliptical | English Manual - Page 2
    21 TROUBLESHOOTING 23 REEBOK UNIVERSITY 25 EXERCISE GUIDELINES 27 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. REEBOK and the Vector Logo are registered trademarks and service marks of Reebok
  • Reebok Rl 725 Elliptical | English Manual - Page 3
    . 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with could become caught in the treadmill. Athletic support clothes are recommended for both men and women see your local REEBOK dealer or call 1-800-8063651 and order part number 146148. 11
  • Reebok Rl 725 Elliptical | English Manual - Page 4
    use of this product. SAVE THESE INSTRUCTIONS The decals shown below have been placed on your treadmill. If the decal is missing, or if it is not legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see ORDERING REPLACEMENT PARTS on page 31). Apply the
  • Reebok Rl 725 Elliptical | English Manual - Page 5
    the new REEBOK® RX 6200 this manual carefully before using the treadmill. If you have questions after reading this manual, please call our Customer Service Department manual for the location). Before reading further, please review the drawing below and familiarize yourself with the labeled parts
  • Reebok Rl 725 Elliptical | English Manual - Page 6
    non-abrasive cleaner. Assembly requires your own phillips screwdriver , rubber mallet cutters , and adjustable wrench . , wire 1. For help identifying small parts, refer to the PART IDENTIFICATION CHART on page 31. 1 Cut the plastic ties (not shown) from the sides of the treadmill. With the
  • Reebok Rl 725 Elliptical | English Manual - Page 7
    parts shown in this step may be preassembled but may need to be adjusted.) With the help of a second person, raise the Frame (55) and hold it. Insert the Left Frame Guide Pin. Insert the Lock Pin into the Frame and the Left Frame Guide. Press the Latch Insert (5) onto the Frame, with the Lock Pin
  • Reebok Rl 725 Elliptical | English Manual - Page 8
    a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local REEBOK dealer or call 1-800-806-3651 and order part number 146148. Grounding Pin Grounded Outlet Grounding Plug Grounded Outlet Box Adapter Surge Suppressor Use only a single-outlet
  • Reebok Rl 725 Elliptical | English Manual - Page 9
    guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified personal trainers. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button
  • Reebok Rl 725 Elliptical | English Manual - Page 10
    display speed and distance in either miles or kilometers. For simplicity, all instructions in this section refer to miles. To stop the walking belt, . A new lap will then begin. Time/Segment Time/ Pace display-When the manual mode or the iFIT.com mode is selected, this display will show the elapsed
  • Reebok Rl 725 Elliptical | English Manual - Page 11
    Pulse/Calories/Fat Calories display-This display shows the approximate numbers of calories and fat calories you have burned (see FAT BURNING on page 27). The display will change from one number to the other every few seconds. The display will also show your heart rate when you use the handgrip pulse
  • Reebok Rl 725 Elliptical | English Manual - Page 12
    Select one of the preset workout programs. When the key is inserted, the manual mode will be selected. To select a preset workout program, press the Program setting is too high or too low during the program, you can manually override the setting by pressing the Speed or Incline buttons. Every few
  • Reebok Rl 725 Elliptical | English Manual - Page 13
    program. 1 Put on the optional chest pulse sensor. Refer to the instructions included with the optional chest pulse sensor. When the program has ended, 10. 3 Select a heart rate program. When the key is inserted, the manual mode will be selected. To select a heart rate program, press the Program
  • Reebok Rl 725 Elliptical | English Manual - Page 14
    Fat Calories display and the speed and incline of the treadmill may automatically decrease until your pulse is detected. If this occurs, refer to the instructions included with the optional chest pulse sensor. To stop the program at any time, press the Stop button. Heart rate programs should not be
  • Reebok Rl 725 Elliptical | English Manual - Page 15
    . A HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord
  • Reebok Rl 725 Elliptical | English Manual - Page 16
    : If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the
  • Reebok Rl 725 Elliptical | English Manual - Page 17
    . 2 Select the iFIT.com mode. When the key is inserted, the manual mode will be selected. To use iFIT.com CD's or videocassettes, press button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If the Time/Segment
  • Reebok Rl 725 Elliptical | English Manual - Page 18
    If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next "chirp" is heard, the speed
  • Reebok Rl 725 Elliptical | English Manual - Page 19
    must have an internet connection and an internet service provider. A list of specific system requirements are follow the on-line instructions for using a program. 6 Follow the on-line instructions to start the program too high or too low, you can manually override the settings at any time by pressing
  • Reebok Rl 725 Elliptical | English Manual - Page 20
    THE INFORMATION MODE/DEMO MODE THE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch
  • Reebok Rl 725 Elliptical | English Manual - Page 21
    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to
  • Reebok Rl 725 Elliptical | English Manual - Page 22
    HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill firmly with your left hand. Pull the lock knob to the right. Pivot the treadmill down until the pin on the lock knob is below the foam grip. Slowly release the lock knob. 2. Hold the treadmill firmly with both hands, and lower the treadmill to
  • Reebok Rl 725 Elliptical | English Manual - Page 23
    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m.
  • Reebok Rl 725 Elliptical | English Manual - Page 24
    . Plug in the power cord, insert the key, and walk on the treadmill for a few minutes. Repeat until the walk- ing belt is properly tightened. PROBLEM: The displays of the console do not function properly SOLUTION: a. Remove the key from the console and UNPLUG THE a POWER CORD. Next, remove the
  • Reebok Rl 725 Elliptical | English Manual - Page 25
    Reebok University has created a host of original programs, such as Step Reebok®, Walk ReebokSM, Slide ReebokSM and Reebok City JamSM. The industry has adopted Reebok of time. WALKING AND BONE DENSITY Osteoporosis is a major health problem in the United States, affecting an estimated 15 to 30 million
  • Reebok Rl 725 Elliptical | English Manual - Page 26
    Several studies have reported that regular walking at moderate to brisk speeds appears to increase bone density. Specifically, Fradin and his colleagues6 found that 70-year-old subjects who walked at least 30 minutes per day had higher bone mineral content than subjects who walked less than 30
  • Reebok Rl 725 Elliptical | English Manual - Page 27
    by using your heart rate as a guide. The chart below shows recommended heart rates GUIDELINES Each workout should include the following three parts: A Warm-up-Start each workout with 5 your muscles and will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition
  • Reebok Rl 725 Elliptical | English Manual - Page 28
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward
  • Reebok Rl 725 Elliptical | English Manual - Page 29
    NOTES 29
  • Reebok Rl 725 Elliptical | English Manual - Page 30
    LIST-Model No. RBTL12920 R0403A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. 1 1 2 1 3 1 4 4 5 1 6 1 7 4 8 1 9 2 Star Washer Screw Motor Belly Pan Belt Guide 3/4" Tek Screw Electronics Screw Left Front
  • Reebok Rl 725 Elliptical | English Manual - Page 31
    Static Decal Book Plate Cushion Guide Screw Right Foam Grip Console Base Manual * Includes all parts shown in the box # These parts are not illustrated Specificaitions are subject to change without notice. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, call our Customer Service
  • Reebok Rl 725 Elliptical | English Manual - Page 32
    EXPLODED DRAWING-Model No. RBTL12920 64 79 63 99 127 115 2 59* 94 115 109 122 121 33 111 111 111 19 111 90 74* 70 71 72 68 5 118* 69 67 57 55 54 1 7 43 4 42 40 6 10 8 110 40 45 9 12 7 22 17 24 84 44 29 27 16 18 15 14 13 19 11 40 46 7 9 7 43 4 42 84 40 84 32
  • Reebok Rl 725 Elliptical | English Manual - Page 33
    61 87 50 76 50 66 85 101 44 123 120 40 40 81 44 62 75 66 50 123 116 66 76 78 75 65 86 101 80 87 50 40 77 23 36 13 26 104 88 20 23 98 43 98 43 98 43 124 129 51 98 129 43 105 91 125 31 112 26 129 98 43 108 13 51 104 98 43 36 88 77 78 128 40 82 93 40 93 119 40 113
  • Reebok Rl 725 Elliptical | English Manual - Page 34
    sale; store, operate, and maintain the Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any defected part for replacement problem and a copy of your proof of purchase if you believe the service
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Model No. RBTL12920
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.– 6 p.m. MST
USER'S MANUAL
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