Reebok Rst500 Bench English Manual
Reebok Rst500 Bench Manual
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- Reebok Rst500 Bench | English Manual - Page 1
. CUSTOMER HOT LINE: 1-800-999-3756 Mon.ÐFri., 6 a.m.Ð6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. USERÕS MANUAL Visit our website at www.reebokhomefitness.com new products, prizes, fitness tips, and much - Reebok Rst500 Bench | English Manual - Page 2
right has been placed on the weight rack in the indicated location. If the decal is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the replacement decal - Reebok Rst500 Bench | English Manual - Page 3
rack. 1. Read all instructions in this manual before using the weight rack. Use the weight rack only as described in this manual. 2. It is the the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury - Reebok Rst500 Bench | English Manual - Page 4
RST500 will help you achieve the specific results you want. For your benefit, read this manual carefully before using the weight rack. If you have additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time - Reebok Rst500 Bench | English Manual - Page 5
this manual is completed. ¥ Tighten all parts as you assemble them, unless instructed to do otherwise. ¥ As you assemble the weight rack, make ). Do not tighten the Nylon Locknuts yet. 6 7 13 11 Attach two Lower Support Plates (13) to the Right Base (7) with two M10 x 78mm Bolts (6) and - Reebok Rst500 Bench | English Manual - Page 6
that the holes in the Front Upright (1) line up with the holes in the Support Plates (13). If they do not line up, turn the Front Upright over 60mm Square Inner Cap (9) into one of the Front Uprights (1). Attach two Upper Support Plates (3) to the Front Upright with two M10 x 78mm Bolts (6) and two - Reebok Rst500 Bench | English Manual - Page 7
Cap (10) into a Weight 8 Storage Tube (14). Attach the Weight Storage Tube to one of the Rear Uprights (15) using two M10 x 78mm Bolts (6), a Small Support Plate (16), and two M10 Nylon Locknuts (11). Attach the remaining Weight Storage Tube (14) to the other Rear Upright (15) in the same way - Reebok Rst500 Bench | English Manual - Page 8
Adjusting the Weight Rack This section explains how to adjust the weight rack. See the EXERCISE GUIDELINES below, for important information on how to get the most benefit from your exercise program. Also, refer to the accompanying exercise poster to see the correct form for several exercises. - Reebok Rst500 Bench | English Manual - Page 9
the appropriate parts of the body. Exercising in an uncontrolled manner will leave you feeling exhausted. On the exercise poster accompanying this manual, you will find photographs showing the correct form for several exercises. A description of each exercise is also provided, along with a list of - Reebok Rst500 Bench | English Manual - Page 10
14 4 15 2 16 2 17 8 18 1 19 2 # 1 # 1 Adjustment Knob Lower Support Plate Weight Storage Tube Rear Upright Small Support Plate Weight Rest Bushing Crossbar Long Weight Rest UserÕs Manual Exercise Guide Note: Ò#Ó indicates a non-illustrated part. Specifications are subject to change - Reebok Rst500 Bench | English Manual - Page 11
Exploded DrawingÑModel No. RBBE14901 R1000A 6 17 9 10 12 14 6 17 6 4 6 10 6 14 6 3 15 11 11 3 17 19 1 17 17 12 8 11 11 12 3 4 17 11 5 11 18 16 11 11 16 11 15 9 6 3 6 14 6 10 6 14 6 10 17 12 6 6 11 19 6 1 6 13 11 5 7 13 11 11 13 17 11 6 5 2 13 6 5 6 11 - Reebok Rst500 Bench | English Manual - Page 12
weight rack) ¥ The SERIAL NUMBER of the product (see the front cover of this manual) ¥ The KEY NUMBER and DESCRIPTION of the desired part(s) (see the PART LIST abnormal usage or repairs not provided by an ICON authorized service center, products used for commercial or rental purposes, or products
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QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
direct assistance from our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on
our customer hot line will
provide immediate assistance,
free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.—Fri., 6 a.m.—6 p.m. MST
Model No. RBBE14901
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
USER°S MANUAL
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!