Reebok Rt500 Uk Manual
Reebok Rt500 Manual
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- Reebok Rt500 | Uk Manual - Page 1
treadmill, please contact our Customer Service Department at the numbers or addresses below: Call us: +44 (0)870 33 000 24 Fax us: +44 (0)870 777 2330 Email us: Send us your questions and comments via e-mail at [email protected] CAUTION Read all precautions and instructions in this manual - Reebok Rt500 | Uk Manual - Page 2
ADJUSTMENT 7 HOW TO FOLD AND MOVE THE TREADMILL 10 TROUBLE-SHOOTING 12 CONDITIONING GUIDELINES 14 HOW TO ORDER REPLACEMENT treadmill at a time. 10. Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support - Reebok Rt500 | Uk Manual - Page 3
cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an authorised service representative. Servicing other than the procedures in this - Reebok Rt500 | Uk Manual - Page 4
when you're not exercising, the unique RT500 can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department at +44 (0)870 33 000 24 - Reebok Rt500 | Uk Manual - Page 5
amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner - Reebok Rt500 | Uk Manual - Page 6
(35). Be careful not to overtighten 4 the Latch Screws. 34 11 1 Bracket 34 53 5. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure location. The allen wrench is used to adjust the walking belt (see page 13). To protect the floor - Reebok Rt500 | Uk Manual - Page 7
included. Select the one that will fit your outlet. Refer to drawing 1. Plug the indicated end of the power cord into the socket on the treadmill. Refer to drawing 2. Plug the power cord into an appropriate outlet that is properly in- stalled and earthed in accordance with all local codes and - Reebok Rt500 | Uk Manual - Page 8
not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing at the lower right) while using the treadmill. When the key is removed from the console, the walking belt will stop. • Adjust the speed in small increments. • To reduce the possibility of electric - Reebok Rt500 | Uk Manual - Page 9
belt, step onto the foot rails and slide the speed control to the RESET position. 4 Adjust the incline of the treadmill as desired. To change the incline of the treadmill, press the top or bottom of the incline control until the desired incline level is reached. DISTANCE display- This display - Reebok Rt500 | Uk Manual - Page 10
the console for about five seconds and then reinsert it. This will reset the console. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 20 kg in order to raise, lower, or - Reebok Rt500 | Uk Manual - Page 11
as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch. 2. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your - Reebok Rt500 | Uk Manual - Page 12
TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department. 1. SYMPTOM: THE POWER DOES NOT TURN ON a. Make sure that the power cord is - Reebok Rt500 | Uk Manual - Page 13
for a few minutes. Repeat until the walking belt is properly tightened. b 5-8 cm Rear Roller Adjustment Bolts c. If the treadmill still will not run, please call our Customer Service Department. 5. SYMPTOM: THE WALKING BELT IS OFF-CENTRE a. If the walking belt has shifted to the left, first - Reebok Rt500 | Uk Manual - Page 14
or individuals with pre-existing health problems. The following guidelines will help be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number - Reebok Rt500 | Uk Manual - Page 15
with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months, you - Reebok Rt500 | Uk Manual - Page 16
product (RETL14000) • The NAME of the product (REEBOK® RT500 treadmill) • The KEY NUMBER DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING attached in the centre of this manual). LIMITED WARRANTY WHAT IS COVERED-The entire REEBOK® RT 500 ("Product") is warranted to be free of - Reebok Rt500 | Uk Manual - Page 17
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. 34 - Reebok Rt500 | Uk Manual - Page 18
Motor Belly Pan Cable Tie Clamp Rear Platform Screw Releasable Tie Choke Belt Guide Belly Pan Fastener Walking Belt Walking Platform Belly Pan Electronics Screw Incline Pivot Bushing 8" White Wire, Pigtail User's Manual * Includes all parts shown in the box # These parts are not illustrated - Reebok Rt500 | Uk Manual - Page 19
22 2 12 74 46 9 10* 3 11 1 13 8 21 17 100 23 41 61 13 13 13 75 13 76 95* 53 34 14 35 18 19 20* 3 24 70 4 13 5 36 37 48 47 38 45 44 49 39 40 25 38 33 43 13 78 27 31 30 29 100 93 89 55 93 28 56 25 26 70 70 59 25 71 48 49 73 5 50 48 51 39 92 81 67 38 53 59 54 96
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Serial Number
Decal
USER'S MANUAL
Model No. RETL14000
Serial No.
CUSTOMER
INFORMATION
If you have any questions regard-
ing assembly, use, or maintenance
of your treadmill, please contact
our Customer Service Department
at the numbers or addresses
below:
Call us:
+44 (0)870 33 000 24
Fax us:
+44 (0)870 777 2330
Email us:
Send us your questions and com-
ments via e-mail at
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Class HC Fitness Product