Reebok Rx1300 Treadmill English Manual

Reebok Rx1300 Treadmill Manual

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  • Reebok Rx1300 Treadmill | English Manual - Page 1
    free of charge. CUSTOMER HOT LINE: 1-877-994-4999 Mon.-Fri., 6 a.m.- 6 p.m. MST ® USER'S MANUAL CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at www.reebokhomefitness.com ® new products, prizes
  • Reebok Rx1300 Treadmill | English Manual - Page 2
    THE TREADMILL 24 TROUBLESHOOTING 26 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This
  • Reebok Rx1300 Treadmill | English Manual - Page 3
    and precautions. 2. Use the treadmill only as described in this manual. 11. Failure to use a properly functioning surge suppressor could result wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic
  • Reebok Rx1300 Treadmill | English Manual - Page 4
    manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service or persons with pre-existing health problems. Read all instructions before using. ICON assumes no
  • Reebok Rx1300 Treadmill | English Manual - Page 5
    exercising, the treadmill can be folded away, taking less than half the floor space of conventional treadmills. ing this manual, please call our Customer Service Department toll-free at 1-877-994-4999, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist
  • Reebok Rx1300 Treadmill | English Manual - Page 6
    ASSEMBLY Assembly requires two persons. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
  • Reebok Rx1300 Treadmill | English Manual - Page 7
    use the treadmill. Place a mat beneath the treadmill to protect the floor or carpet. For your benefit, we recommend that you familiarize yourself with the TROUBLESHOOTING section on pages 26 and 27. If you purchase the optional chest pulse sensor (see page 23), follow the steps below to install the
  • Reebok Rx1300 Treadmill | English Manual - Page 8
    TREADMILL OPERATION THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the
  • Reebok Rx1300 Treadmill | English Manual - Page 9
    features designed to help you get the most from your workouts. When the manual mode of the console is selected, the speed and incline of the treadmill can automatically controls the speed and incline of the treadmill as it guides you through an effective workout. Two heart rate programs are also
  • Reebok Rx1300 Treadmill | English Manual - Page 10
    speed and distance in either miles or kilometres. For simplicity, all instructions in this section refer to miles. To stop the walking belt, press Follow your progress with the matrix and the displays. The matrix-When the manual mode or the iFIT.com mode is selected, the matrix will display a
  • Reebok Rx1300 Treadmill | English Manual - Page 11
    Speed increase button to change the unit of measurement. When the desired unit of measurement is selected, remove the key. Pace/Time display- When the manual mode or the iFIT.com mode is selected, this display will show your current pace, in minutes per mile, and the elapsed time. The display
  • Reebok Rx1300 Treadmill | English Manual - Page 12
    will then slow to a stop. If the speed or incline setting is too high or too low at any time during the program, you can manually override the setting by pressing the Speed or Incline buttons. Every few times a Speed button is pressed, an additional indicator will light or darken in
  • Reebok Rx1300 Treadmill | English Manual - Page 13
    To stop the program at any time, press the Stop button. The time will begin to flash in the Pace/Time display. To restart the program, press the Start button or the Speed increase button. The walking belt will begin to move at 1 mph. When the next segment of the program begins, the treadmill will
  • Reebok Rx1300 Treadmill | English Manual - Page 14
    HOW TO USE HEART RATE PROGRAMS CAUTION: If you have heart prob- lems, or if you are over 60 years of age and have been inactive, do not use the heart rate programs. If you are taking medication regularly, consult your physician to find whether the medication will affect your exercise heart rate. 1
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    Calories/Pulse display and the speed and incline of the treadmill may automatically decrease until your pulse is detected. If this occurs, see the instructions included with the optional chest pulse sensor. To stop the program at any time, press the Stop button. Heart rate programs cannot be stopped
  • Reebok Rx1300 Treadmill | English Manual - Page 16
    HOW TO CREATE CUSTOM PROGRAMS 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 10. 2 Select one of the custom programs. To select a custom program, press the Custom Program 1 button or the Custom Program 2 button. The indicator on the button that you press will light. 3
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    HOW TO USE CUSTOM PROGRAMS 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 10. 2 Select one of the custom programs. To select a custom program, press the Custom Program 1 button or the Custom Program 2 button. The indicator on the button that you press will light. When a
  • Reebok Rx1300 Treadmill | English Manual - Page 18
    . A HOW TO CONNECT YOUR PORTABLE CD PLAYER Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord
  • Reebok Rx1300 Treadmill | English Manual - Page 19
    : If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the
  • Reebok Rx1300 Treadmill | English Manual - Page 20
    the PLAY button on your CD player or VCR. A moment after the button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If the time is flashing in the Pace/Time display, press the Start button or the Speed increase
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    If the speed or incline settings are too high or too low, you can manually override the settings by pressing the Speed or Incline buttons on the console. However, when the next "chirp" is heard, the speed and/or incline
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    must have an internet connection and an internet service provider. A list of specific system requirements is follow the on-line instructions for using a program. 6 Follow the on-line instructions to start the program too high or too low, you can manually override the settings by pressing the Speed or
  • Reebok Rx1300 Treadmill | English Manual - Page 23
    THE INFORMATION MODE/DEMO MODE HOW TO ADJUST THE CUSHIONING SYSTEM The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles or kilometres that the walking belt has moved. The information mode also
  • Reebok Rx1300 Treadmill | English Manual - Page 24
    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to
  • Reebok Rx1300 Treadmill | English Manual - Page 25
    HOW TO LOWER THE TREADMILL FOR USE 1. Hold the treadmill frame firmly with your left hand. Pull the latch knob to the right. Pivot the treadmill down until the pin on the latch knob is below the handgrip. Slowly release the latch knob. Frame Pin 2. Hold the treadmill firmly with both hands, and
  • Reebok Rx1300 Treadmill | English Manual - Page 26
    TROUBLESHOOTING Most treadmill problems can be solved by following the instructions below. If further assistance is needed, please call our Customer Service Department toll-free at 1-877-994-4999, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM SOLUTION 1.
  • Reebok Rx1300 Treadmill | English Manual - Page 27
    PROBLEM SOLUTION 4. The walking belt is off-center or slips when walked on a. If the walking belt is off-center, first remove a the key and UNPLUG
  • Reebok Rx1300 Treadmill | English Manual - Page 28
    intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning and increase the flexibility of your muscles and will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts
  • Reebok Rx1300 Treadmill | English Manual - Page 29
    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch-never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from 1 your hips. Allow your back and shoulders to relax as you reach down toward
  • Reebok Rx1300 Treadmill | English Manual - Page 30
    . RBTL091040 R0904A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description 12 2 4 3 1 4 4 5 Nut Idler Arm Idler Spring Upright/Base Belt Guide Screw Console Frame Latch Housing Console Washer
  • Reebok Rx1300 Treadmill | English Manual - Page 31
    Green Wire, 2 Ring 14" White Wire, 2 F 4" Black Wire, 2 F User's Manual * Includes all parts shown in the box # These parts are not illustrated ORDERING REPLACEMENT PARTS To order replacement parts, call our Customer Service Department toll-free at 1-877-994-4999, Monday through
  • Reebok Rx1300 Treadmill | English Manual - Page 32
    EXPLODED DRAWING-Model No. RBTL091040 45 59* 22 50* 21 21 20 23 2 26 26 34 90 57 19 21 118* 143 68 6 21 1 44 4 143 42 5 132 66 21 99 115 111 110 9 10 29 12 7 21 19 64 63 122 13 17 79 109 10 15 14 21 11 13 74 24 43 44 18 16 27 29 32 38 121 32 29 13 31 33 112 27 43
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    40 40 40 40 135 40 40 142 67 40 141 40 140 40 81 40 40 40 40 40 117 40 40 134 69 133 134 40 40 80 40 114 82 40 93 40 72 138 139 136 40 69 65 133 101 73 82 61 71 40 40 88 13 104 39 78 137 98 43 40 113 47 49 106 92 107 96 94 95 97 40 40 77 40 124 13 40
  • Reebok Rx1300 Treadmill | English Manual - Page 34
    specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any Include a letter explaining the product or problem and a copy of your proof of purchase if you believe the service is covered by warranty. ICON is
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®
Model No. RBTL091040
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
Write the serial number in the space
above for future reference.
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-877-994-4999
Mon.–Fri., 6 a.m.– 6 p.m. MST
USER'S MANUAL
Serial Number
Decal
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!
®
®