Reebok Rx7200 Treadmill English Manual
Reebok Rx7200 Treadmill Manual
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- Reebok Rx7200 Treadmill | English Manual - Page 1
Serial Number Decal USER'S MANUAL QUESTIONS? If you have questions, or if there are missing parts, we will guarantee complete 6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at - Reebok Rx7200 Treadmill | English Manual - Page 2
THE TREADMILL 24 TROUBLESHOOTING 25 REEBOK UNIVERSITY 27 EXERCISE GUIDELINES 29 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. REEBOK and the Vector Logo are registered trademarks and service - Reebok Rx7200 Treadmill | English Manual - Page 3
a surge suppressor, see your local REEBOK dealer or call 1-800-8063651 and order part number 146148. 11. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop - Reebok Rx7200 Treadmill | English Manual - Page 4
properly tighten all parts of the treadmill every three manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. The treadmill - Reebok Rx7200 Treadmill | English Manual - Page 5
attached to the treadmill (see the front cover of this manual for the location). Before reading further, please review the drawing below and familiarize yourself with the labeled parts. Book Holder Water Bottle Holder* Handrail Handgrip Pulse Sensor Fan Console Key/Clip Walking Belt Foot Rail - Reebok Rx7200 Treadmill | English Manual - Page 6
the packing materials until the treadmill is assembled. Note: The underside of the treadmill walking belt is coated with high-performance identifying small parts, refer to the PART IDENTIFICATION CHART on page 7. 1 Cut the plastic ties (not shown) from the sides of the treadmill. With the - Reebok Rx7200 Treadmill | English Manual - Page 7
Pin. Insert the Latch Pin into the Frame and the Left Frame Guide. Press the Latch Insert (5) onto the Frame, with the Latch Pin treadmill forward if necessary. Tighten the two 2" Bolts. 5. Make sure that all parts are properly tightened before you use the treadmill. Place a mat beneath the treadmill - Reebok Rx7200 Treadmill | English Manual - Page 8
run on the treadmill, position yourself near the center of the walking belt. For the console to display heart rate readings, the user must be within arm's length of the console. • The chest pulse sensor is designed to work with people who have normal heart rhythms. Heart rate reading problems may be - Reebok Rx7200 Treadmill | English Manual - Page 9
treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local REEBOK dealer or call 1-800-806-3651 and order part system of the treadmill. If the control system is damaged, the walking belt may change speed - Reebok Rx7200 Treadmill | English Manual - Page 10
your workouts more effective. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. Two pulse programs are also - Reebok Rx7200 Treadmill | English Manual - Page 11
instructions in this section refer to miles. To stop the walking belt, press the Stop button. The Time/Segment Time/Pace display will begin to flash. To restart the walking belt, press the Start button or the Speed L button. Note: The first time the treadmill display-When the manual mode or the iFIT - Reebok Rx7200 Treadmill | English Manual - Page 12
the distance that you have walked, the incline level of the treadmill, and the number of 1/4-mile using either the handgrip pulse sensor (see the instructions below) or the chest pulse sensor (see press the Off button. Note: Any time that the walking belt is stopped for a few minutes, the fans will - Reebok Rx7200 Treadmill | English Manual - Page 13
will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second The walking belt will then slow to a stop. If the speed or incline setting is too high or too low during the program, you can manually override the - Reebok Rx7200 Treadmill | English Manual - Page 14
page 8. When the program has ended, make sure that the incline of the treadmill is at the lowest setting. Next, remove the key from the console and 11. 3 Select a heart rate program. When the key is inserted, the manual mode will be selected. To select a heart rate program, press the Program Select - Reebok Rx7200 Treadmill | English Manual - Page 15
. The program will continue until no time remains in the program. The walking belt will then slow to a stop. If the speed or incline setting is speed and incline of the treadmill may automatically decrease until your pulse is detected. If this occurs, refer to the instructions on page 8. To stop - Reebok Rx7200 Treadmill | English Manual - Page 16
segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons When the key is inserted, the manual mode will automatically be selected. To is pressed, the walking belt will begin to move. Hold the handrails and begin walking. When the first - Reebok Rx7200 Treadmill | English Manual - Page 17
, the manual mode will treadmill will automatically adjust to the second speed and incline settings that you programmed previously. The program will continue in this way until the speed setting for the last segment is shown in the Current Segment column and the last segment ends. The walking belt - Reebok Rx7200 Treadmill | English Manual - Page 18
: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - Reebok Rx7200 Treadmill | English Manual - Page 19
B. Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter - Reebok Rx7200 Treadmill | English Manual - Page 20
com mode. When the key is inserted, the manual mode will be selected. To use iFIT.com CDs trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for - Reebok Rx7200 Treadmill | English Manual - Page 21
manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next "chirp" is heard, the speed and/or incline will change to the next settings of the CD or video program. To stop the walking belt or incline of the treadmill does not change when - Reebok Rx7200 Treadmill | English Manual - Page 22
and an internet service provider. A list is inserted, the manual mode will be selected walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic "chirping" sound will alert you when the speed and/or incline of the treadmill - Reebok Rx7200 Treadmill | English Manual - Page 23
MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per - Reebok Rx7200 Treadmill | English Manual - Page 24
damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the treadmill frame with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your - Reebok Rx7200 Treadmill | English Manual - Page 25
the incline system. PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently - Reebok Rx7200 Treadmill | English Manual - Page 26
to lift each side of the walking belt 3 to 4 inches off the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key, and walk on the treadmill for a few minutes. Repeat until the walk- ing belt is properly tightened. PROBLEM: The displays of the - Reebok Rx7200 Treadmill | English Manual - Page 27
activity. It should be noted that participants who do not wish to walk at faster speeds can burn a comparable number of calories by walking for longer periods of time. WALKING AND BONE DENSITY Osteoporosis is a major health problem in the United States, affecting an estimated 15 to 30 million - Reebok Rx7200 Treadmill | English Manual - Page 28
study suffered trainingrelated orthopedic injuries, mostly to the lower leg and foot. The majority of injuries occurred in the group assigned to "fast walking." It is important to note that all forms of exercise have some degree of risk associated with the activity. Generally, the less mechanical - Reebok Rx7200 Treadmill | English Manual - Page 29
your heart rate as a guide. The chart below shows recommended workout should include the following three parts: A Warm-up-Start each , adjust the speed or incline of the treadmill. Fat Burning To burn fat effectively, you and will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or - Reebok Rx7200 Treadmill | English Manual - Page 30
-Model No. RBTL16921 R0703A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. 1 1 2 Insert Walking Platform Walking Platform Screw Walking Belt Frame Guide Latch Knob Spring Latch Pin Collar Pin Clip Latch Pin Right Frame Guide - Reebok Rx7200 Treadmill | English Manual - Page 31
to give the following information: • The MODEL NUMBER of the product (RBTL16921) • The NAME of the product (Reebok® RX 7200 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 30 and 31) 31 - Reebok Rx7200 Treadmill | English Manual - Page 32
EXPLODED DRAWING-Model No. RBTL16921 132 135 24 59* 22 131 135 92 133 134 81 44 44 44 19 44 90 74* 70 71 72 68 5 118* 69 67 57 55 1 7 43 4 42 33 6 10 8 137 99 63 64 40 122 17 45 115 111 13 84 44 79 27 16 110 109 18 32 29 121 32 29 125 31 9 12 7 15 14 13 19 11 - Reebok Rx7200 Treadmill | English Manual - Page 33
61 87 50 76 50 66 85 101 44 123 120 40 40 44 128 34 35 40 82 66 62 93 101 80 50 123 75 116 87 66 40 50 76 78 75 65 77 50 86 51 40 113 117 44 49 23 36 13 26 104 88 20 23 98 43 98 43 98 43 124 129 13 98 129 43 105 91 125 31 112 26 129 98 43 108 13 - Reebok Rx7200 Treadmill | English Manual - Page 34
Reebok® RX 7200 treadmill the date of purchase. The belt and deck are covered for Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any defected part problem and a copy of your proof of purchase if you believe the service
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Model No. RBTL16921
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.– 6 p.m. MST
USER'S MANUAL
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