Reebok Rx8200 Treadmill English Manual
Reebok Rx8200 Treadmill Manual
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- Reebok Rx8200 Treadmill | English Manual - Page 1
Serial Number Decal USER'S MANUAL QUESTIONS? If you have questions, or if there are missing parts, we will guarantee complete 6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at - Reebok Rx8200 Treadmill | English Manual - Page 2
THE TREADMILL 24 TROUBLESHOOTING 25 REEBOK UNIVERSITY 27 EXERCISE GUIDELINES 29 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. REEBOK and the Vector Logo are registered trademarks and service - Reebok Rx8200 Treadmill | English Manual - Page 3
on page 9. To purchase a surge suppressor, see your local REEBOK dealer or call 1-877-9944999 and order part number 146148. 11. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt - Reebok Rx8200 Treadmill | English Manual - Page 4
properly tighten all parts of the treadmill every three manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. The treadmill - Reebok Rx8200 Treadmill | English Manual - Page 5
're not exercising, the unique RX 8200 can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have questions after reading this manual, please call our Customer Service Department toll-free at - Reebok Rx8200 Treadmill | English Manual - Page 6
screwdriver , rubber mallet cutters , and adjustable wrench . , wire 1. For help identifying small parts, see the PART IDENTIFICATION CHART on page 7. 1 Cut the plastic ties (not shown) from the sides of the treadmill. With the help of a second person, carefully raise the Uprights (65) until - Reebok Rx8200 Treadmill | English Manual - Page 7
Pin. Insert the Latch Pin into the Frame and the Left Frame Guide. Press the Latch Insert (5) onto the Frame, with the Latch Pin treadmill forward if necessary. Tighten the two 2" Bolts. 5. Make sure that all parts are properly tightened before you use the treadmill. Place a mat beneath the treadmill - Reebok Rx8200 Treadmill | English Manual - Page 8
the sensor unit to a position against your chest. CHEST PULSE SENSOR TROUBLESHOOTING The instructions on the following pages explain how the chest pulse sensor is used with suspected that this is a problem, try relocating the treadmill. • The CR2032 battery may need to be replaced (see page 26). - Reebok Rx8200 Treadmill | English Manual - Page 9
. To decrease the possibility of 2 your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local REEBOK dealer or call 1-877-994-4999 and order part number 146148. Grounding Pin Grounded Outlet Grounding - Reebok Rx8200 Treadmill | English Manual - Page 10
your workouts more effective. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. Two pulse programs are also - Reebok Rx8200 Treadmill | English Manual - Page 11
speed and distance in either miles or kilometers. For simplicity, all instructions in this section refer to miles. To stop the walking belt for the treadmill to reach the selected incline setting. 5 Follow your progress with the LED matrix and the displays. The LED matrix-When the manual mode or the - Reebok Rx8200 Treadmill | English Manual - Page 12
display shows the distance that you have walked, the incline level of the treadmill, and the number of 1/4-mile laps you have completed. The display will can measure your heart rate using either the handgrip pulse sensor (see the instructions below) or the chest pulse sensor (see page 8). To use the - Reebok Rx8200 Treadmill | English Manual - Page 13
as the Current Segment column, an additional indicator may light or darken in those columns as well.) Note: If you manually override the speed or incline setting, when the next segment begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. 13 - Reebok Rx8200 Treadmill | English Manual - Page 14
console. When the program has ended, make sure that the incline of the treadmill is at the lowest setting. Next, remove the key from the console and 11. 3 Select a heart rate program. When the key is inserted, the manual mode will be selected. To select a heart rate program, press the Program Select - Reebok Rx8200 Treadmill | English Manual - Page 15
letters "PLS" will flash in the Pulse/Calories/ Fat Calories display and the speed and incline of the treadmill may automatically decrease until your pulse is detected. If this occurs, see the instructions on page 8. To stop the program at any time, press the Stop button. Heart rate programs should - Reebok Rx8200 Treadmill | English Manual - Page 16
setting for the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons. Every few times a Speed one of the custom programs. When the key is inserted, the manual mode will automatically be selected. To select a custom program, first - Reebok Rx8200 Treadmill | English Manual - Page 17
Select one of the custom programs. When the key is inserted, the manual mode will automatically be selected. To select a custom program, first press the then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the second speed and incline settings that - Reebok Rx8200 Treadmill | English Manual - Page 18
: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the - Reebok Rx8200 Treadmill | English Manual - Page 19
B. Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter - Reebok Rx8200 Treadmill | English Manual - Page 20
com mode. When the key is inserted, the manual mode will be selected. To use iFIT.com CDs trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for - Reebok Rx8200 Treadmill | English Manual - Page 21
or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline the key and go to step 1 on page 20. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • Make sure that the iFIT.com indicator is lit - Reebok Rx8200 Treadmill | English Manual - Page 22
internet connection and an internet service provider. A list of and/or incline of the treadmill is about to change. too low, you can manually override the settings at instructions for using a program. 8 Follow your progress with the LED track and the displays. 6 Follow the on-line instructions - Reebok Rx8200 Treadmill | English Manual - Page 23
Segment Time/ Pace display will show the total number of hours the treadmill has been used. The Distance/Incline/Laps display will show the total number is in the "demo" mode. This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power - Reebok Rx8200 Treadmill | English Manual - Page 24
damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the treadmill frame with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your - Reebok Rx8200 Treadmill | English Manual - Page 25
TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-877-994-4999, Monday through Friday, 6 a.m. until 6 p.m. - Reebok Rx8200 Treadmill | English Manual - Page 26
hood and run the treadmill for a few minutes to check for a correct speed reading. a 1/8" 44 17 Top View PROBLEM: The heart rate monitor does not function properly SOLUTION: a. If the chest pulse sensor does not function properly, see CHEST PULSE SENSOR TROUBLESHOOTING on page 8. b b. If the - Reebok Rx8200 Treadmill | English Manual - Page 27
Reebok University has created a host of original programs, such as Step Reebok®, Walk ReebokSM, Slide ReebokSM and Reebok City JamSM. The industry has adopted Reebok of time. WALKING AND BONE DENSITY Osteoporosis is a major health problem in the United States, affecting an estimated 15 to 30 million - Reebok Rx8200 Treadmill | English Manual - Page 28
Several studies have reported that regular walking at moderate to brisk speeds appears to increase bone density. Specifically, Fradin and his colleagues6 found that 70-year-old subjects who walked at least 30 minutes per day had higher bone mineral content than subjects who walked less than 30 - Reebok Rx8200 Treadmill | English Manual - Page 29
by using your heart rate as a guide. The chart below shows recommended heart rates the speed or incline of the treadmill until your heart rate is near workout should include the following three parts: A Warm-up-Start each and will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or - Reebok Rx8200 Treadmill | English Manual - Page 30
-Model No. RBTL18921 R0204A To locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. Description Key No. Qty. Description 1 1 2 1 3 1 4 4 Bracket Motor Hood Screw Motor Belly Pan Belt Guide 3/4" Tek Screw Electronics Screw Left Front - Reebok Rx8200 Treadmill | English Manual - Page 31
to give the following information: • The MODEL NUMBER of the product (RBTL18921) • The NAME of the product (Reebok® RX 8200 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 30 and 31) 31 - Reebok Rx8200 Treadmill | English Manual - Page 32
EXPLODED DRAWING-Model No. RBTL18921 132 111 24 59* 22 131 111 81 133 134 33 44 44 44 19 44 90 74* 70 71 72 68 5 118* 69 67 57 55 54 1 7 43 4 42 40 6 10 8 91 99 63 64 40 122 17 45 115 13 84 44 79 27 16 110 109 18 32 29 121 32 29 125 31 9 12 7 15 14 13 19 11 - Reebok Rx8200 Treadmill | English Manual - Page 33
61 87 50 76 50 66 85 101 44 123 120 40 40 44 128 40 82 66 62 93 101 80 50 123 75 116 87 66 40 50 76 78 75 40 65 77 51 86 113 117 34 44 49 23 36 13 26 104 88 20 23 98 43 98 43 98 35 124 129 13 98 129 35 105 91 125 31 112 26 129 98 35 108 13 34 13 - Reebok Rx8200 Treadmill | English Manual - Page 34
WHAT IS COVERED-The entire Reebok® RX 8200 treadmill ("Product") is warranted to be sale; store, operate, and maintain the Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any defected part
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Model No. RBTL18921
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-877-994-4999
Mon.–Fri., 6 a.m.– 6 p.m. MST
USER'S MANUAL
®
Patent Pending
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