Reebok Rx9200 Treadmill English Manual

Reebok Rx9200 Treadmill Manual

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  • Reebok Rx9200 Treadmill | English Manual - Page 1
    Serial Number Decal USER'S MANUAL QUESTIONS? If you have questions, or if there are missing parts, we will guarantee complete 6 p.m. MST CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Visit our website at
  • Reebok Rx9200 Treadmill | English Manual - Page 2
    THE TREADMILL 24 TROUBLESHOOTING 25 REEBOK UNIVERSITY 27 EXERCISE GUIDELINES 29 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. REEBOK and the Vector Logo are registered trademarks and service
  • Reebok Rx9200 Treadmill | English Manual - Page 3
    on page 9. To purchase a surge suppressor, see your local REEBOK dealer or call 1-800-8063651 and order part number 146148. 11. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt
  • Reebok Rx9200 Treadmill | English Manual - Page 4
    properly tighten all parts of the treadmill every three manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only. 26. The treadmill
  • Reebok Rx9200 Treadmill | English Manual - Page 5
    're not exercising, the unique RX 9200 can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have questions after reading this manual, please call our Customer Service Department toll-free at
  • Reebok Rx9200 Treadmill | English Manual - Page 6
    , rubber mallet cutters , and adjustable wrench . , wire 1. For help identifying small parts, refer to the PART IDENTIFICATION CHART on page 7. 1 Cut the plastic ties (not shown) from the sides of the treadmill. With the help of a second person, carefully raise the Uprights (65) until the
  • Reebok Rx9200 Treadmill | English Manual - Page 7
    Pin. Insert the Latch Pin into the Frame and the Left Frame Guide. Press the Latch Insert (5) onto the Frame, with the Latch Pin treadmill forward if necessary. Tighten the two 2" Bolts. 5. Make sure that all parts are properly tightened before you use the treadmill. Place a mat beneath the treadmill
  • Reebok Rx9200 Treadmill | English Manual - Page 8
    your chest. CHEST PULSE SENSOR TROUBLESHOOTING The instructions on the following pages explain how on the treadmill, position yourself near the center of the walking belt. For the console to display heart rate readings, have normal heart rhythms. Heart rate reading problems may be caused by medical
  • Reebok Rx9200 Treadmill | English Manual - Page 9
    treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local REEBOK dealer or call 1-800-806-3651 and order part 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There
  • Reebok Rx9200 Treadmill | English Manual - Page 10
    automatically controls the speed and incline of the treadmill as it guides you through an effective workout. Two pulse programs are also offered. Each program automatically adjusts the speed and incline of the treadmill to keep your heart rate within a preset range while you exercise. The console
  • Reebok Rx9200 Treadmill | English Manual - Page 11
    or kilometers. For simplicity, all instructions in this section refer to miles treadmill to reach the selected incline setting. 5 Follow your progress with the LED matrix and the displays. The LED matrix-When the manual When a preset program or a heart rate program is selected, the display will show
  • Reebok Rx9200 Treadmill | English Manual - Page 12
    display shows the distance that you have walked, the incline level of the treadmill, and the number of 1/4-mile laps you have completed. The display 6 Measure your heart rate if desired. You can measure your heart rate using either the handgrip pulse sensor (see the instructions below) or the chest
  • Reebok Rx9200 Treadmill | English Manual - Page 13
    Select one of the preset workout programs. When the key is inserted, the manual mode will be selected. To select a preset workout program, press the Program then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the
  • Reebok Rx9200 Treadmill | English Manual - Page 14
    turn off the demo mode. When you are finished using the treadmill, move the on/off circuit breaker near the power cord to rate program. When the key is inserted, the manual mode will be selected. To select a heart rate program, press the Program Select button repeatedly until one of the heart rate
  • Reebok Rx9200 Treadmill | English Manual - Page 15
    Calories display and the speed and incline of the treadmill may automatically decrease until your pulse is detected. If this occurs, refer to the instructions on page 8. To stop the program at any time, press the Stop button. Heart rate programs should not be stopped temporarily and then restarted
  • Reebok Rx9200 Treadmill | English Manual - Page 16
    custom programs. When the key is inserted, the manual mode will automatically be selected. To select a custom , simply adjust the speed and incline of the treadmill as desired by pressing the Speed and Incline buttons segments. When you are finished with your workout, press the Stop button twice. The
  • Reebok Rx9200 Treadmill | English Manual - Page 17
    custom programs. When the key is inserted, the manual mode will automatically be selected. To select a flashing Current Segment column and the treadmill will automatically adjust to the second displays. See step 5 on page 11. 5 Measure your heart rate if desired. See step 6 on page 12. 6 Turn on
  • Reebok Rx9200 Treadmill | English Manual - Page 18
    : If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the
  • Reebok Rx9200 Treadmill | English Manual - Page 19
    CONNECT YOUR COMPUTER Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE
  • Reebok Rx9200 Treadmill | English Manual - Page 20
    com mode. When the key is inserted, the manual mode will be selected. To use iFIT.com CDs trainer will begin guiding you through your workout. Simply follow your personal trainer's instructions. Note: If you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for
  • Reebok Rx9200 Treadmill | English Manual - Page 21
    or too low, you can manually override the settings at any on page 20. Note: If the speed or incline of the treadmill does not change when a "chirp" is heard: • Make sure track and the displays. See step 5 on page 11. 6 Measure your heart rate, if desired. Refer to step 6 on page 12. 7 Turn on the
  • Reebok Rx9200 Treadmill | English Manual - Page 22
    internet connection and an internet service provider. A list of and/or incline of the treadmill is about to change. too low, you can manually override the settings at instructions for using a program. 8 Follow your progress with the LED track and the displays. 6 Follow the on-line instructions
  • Reebok Rx9200 Treadmill | English Manual - Page 23
    Segment Time/ Pace display will show the total number of hours the treadmill has been used. The Distance/Incline/Laps display will show the total number is in the "demo" mode. This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power
  • Reebok Rx9200 Treadmill | English Manual - Page 24
    damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill. 1. Hold the treadmill frame with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your
  • Reebok Rx9200 Treadmill | English Manual - Page 25
    TROUBLESHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m.
  • Reebok Rx9200 Treadmill | English Manual - Page 26
    hood and run the treadmill for a few minutes to check for a correct speed reading. a 1/8" 44 17 Top View PROBLEM: The heart rate monitor does not function properly SOLUTION: a. If the chest pulse sensor does not function properly, refer to CHEST PULSE SENSOR TROUBLESHOOTING on page 8. b b. If
  • Reebok Rx9200 Treadmill | English Manual - Page 27
    Reebok University has created a host of original programs, such as Step Reebok®, Walk ReebokSM, Slide ReebokSM and Reebok City JamSM. The industry has adopted Reebok were able to reach their target heart rates by walking 4 to 4.5 miles per Osteoporosis is a major health problem in the United States,
  • Reebok Rx9200 Treadmill | English Manual - Page 28
    -being. WALKING AND INJURIES Walking is often associated with a low injury rate. Walking is considered to be a "low impact" activity because one England Journal of Medicine, 1986, 314:605-613. 5. "Better walking workouts." University of California at Berkeley Wellness Letter, 1992, 8(12):4-5. 6.
  • Reebok Rx9200 Treadmill | English Manual - Page 29
    found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic treadmill until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Each workout should include the following three parts: A Warm-up-Start each workout
  • Reebok Rx9200 Treadmill | English Manual - Page 30
    LIST-Model No. RBTL22921 R0703A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Key No. Qty. 1 1 2 1 3 1 4 4 5 1 6 1 7 4 8 1 9 2 Motor Hood Screw Motor Belly Pan Belt Guide 3/4" Tek Screw Electronics Screw Left Front
  • Reebok Rx9200 Treadmill | English Manual - Page 31
    to give the following information: • The MODEL NUMBER of the product (RBTL22921) • The NAME of the product (Reebok® RX 9200 treadmill) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on pages 30 and 31) 31
  • Reebok Rx9200 Treadmill | English Manual - Page 32
    EXPLODED DRAWING-Model No. RBTL22921 132 135 24 59* 22 134 131 33 44 135 138 133 44 44 19 44 90 74* 70 71 72 68 5 118* 69 67 57 55 1 7 43 4 42 40 6 10 8 137 99 63 64 40 122 17 45 115 111 13 84 44 79 27 16 110 109 18 32 29 121 32 29 125 31 9 12 7 15 14 13 19 11
  • Reebok Rx9200 Treadmill | English Manual - Page 33
    61 87 40 76 40 66 85 101 44 123 120 40 40 44 128 92 136 40 82 66 62 93 101 80 40 123 75 116 87 66 40 40 76 78 75 40 65 77 50 86 113 117 51 44 49 23 36 13 26 104 88 20 23 98 43 98 43 98 34 124 129 13 98 129 34 105 91 125 31 112 26 129 98 34 108 13
  • Reebok Rx9200 Treadmill | English Manual - Page 34
    of sale; store, operate, and maintain the Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discovery of the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair. USER'S MANUAL-It
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Model No. RBTL22921
Serial No.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
Write the serial number in the space
above for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.– 6 p.m. MST
USER'S MANUAL
®
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