Schwinn 145 Upright Bike Assembly and Owner's Manual

Schwinn 145 Upright Bike Manual

Get Schwinn 145 Upright Bike PDF manuals and user guides View all Schwinn 145 Upright Bike manuals
Add to My Manuals
Save this manual to your list of manuals

Schwinn 145 Upright Bike manual content summary:

  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 1
    Manual en Español Latino Americano: http://www.schwinnfitness.com ASSEMBLY MANUAL / OWNER'S MANUAL
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 2
    / Manual Program 22 Workout Program Selection 22 Schwinn™ Advantage User Setup Mode 23 Profile Programs 25 Pausing or Stopping 26 Results/Cool Down Mode 27 User Statistics 27 Console Setup Mode 28 Maintenance 29 Troubleshooting 31 Warranty 33 To validate warranty support, keep
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 3
    read and understand the Assembly instructions. • Keep bystanders and children parts can cause a risk to users, keep the machine from operating correctly and void the warranty. • Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Manual
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 4
    • Prior to use, read and understand the Owners Manual. • Injury or death is possible if Caution is operate the equipment. The power supply complies with part 15 of the FCC rules. Operation is subject to installed and used in accordance with the instructions, may cause harmful interference to radio
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 5
    PARTS / TOOLS 11 12 13 14 1 2 10 9 15 8 3 6 7 5 4 Item Qty Description Item 1 1 Main Frame 9 2 1 Front Stabilizer 10 3 1 Rear Stabilizer 11 4 1 Pedal, Left 12 5 1 Pedal, Right 13 6 1
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 6
    For safe operation, the location must be on a hard, level surface. Allow a workout area of a minimum 90" x 69" (2.3m x 1.8m). Basic Assembly Tips ) to tighten, and the left (counterclock- wise) to loosen, unless instructed otherwise. • When attaching 2 pieces, lightly lift and look through the
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 7
    to Frame Note: M ake sure the Schwinn® decal on the Rear Stabilizer faces outward from the machine. X4 1 13 L 2 3 14 X2 M 2. Attach Pedals to Frame Assembly Note: The Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is based from a seated
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 8
    3. Loosen and Pull the Seat Post Adjustment Knob to Attach Seat Post to Frame Assembly NOTICE: T he Adjustment Knob is pre-installed on the Main Frame. Make sure the Adjustment Knob engages the Seat Post. ! Do not set the Seat Post position higher than the stop mark (MAX) on the tube. 6 4. Attach
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 9
    5. Connect Console Mast Cable to Frame Assembly Cable NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not crimp Console Cable. 8 6. Attach Console Mast to Frame Assembly NOTICE: Do not crimp the cables. X4 F I 9
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 10
    7. Attach Handlebars to Frame Assembly Note: P ut the T-nut (I) into the Handlebar slider and align it with the second hole (9a) to install the Console Slider Adjustment Knob (J) and washer (L). Push the Console Mast cable slightly down and push the Handlebar into the Handlebar slider until the
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 11
    8. Attach Console Bracket to Frame Assembly NOTICE: Do not crimp the cables. X1 E J A X1 J 10 K C 11
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 12
    9. Install Console on Console Mast Note: R emove the pre-installed screws from the back of the Console before you connect the cables. NOTICE: Do not crimp the cables. 11 X4 11 X4 12
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 13
    10. Adjust and Tighten the Console Mast and Console NOTICE: Tighten hardware and install Caps. X4 B 6mm 13
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 14
    all hardware is tight and components are properly assembled. Be sure to record the serial number in the field provided at the front of this manual. Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 15
    START Moving the Bike To move the upright bike, carefully pull the Handlebars toward you while pushing the front of the bike downward. Push the bike to the desired location. NOTICE: B e careful when you move the bike. Abrupt motions can affect the computer operation. Leveling the Bike Levelers are
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 16
    the Owner's Manual for future reference. Read and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable or dislodged, contact Nautilus® Customer Service for replacement stickers. • Children must not be let on or near to this machine. Moving parts and
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 17
    UPHILL FINISH CROSS-TRAINING INTERVAL QUICK START FUN RIDES MOUNTAINS CHALLENGES START ENTER STOP RESET M O L N M D E P F G A Console B Upright Handlebars C Adjustable Seat D Fully Shrouded Flywheel E Levelers F AC Adapter Plug G Stabilizers H Transport Wheels I Pedals J Contact Heart
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 18
    FUN RIDES Begins selection of a FUN RIDES workout MOUNTAINS Begins selection of a MOUNTAINS workout CHALLENGES Begins selection of a CHALLENGES workout START/ENTER Starts a Program workout, confirms information , or resumes a paused workout SCHWINN ADVANTAGE™ Starts user data edit mode
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 19
    the time count of the workout for 6 seconds, and then the current INTERVAL segment of the workout for 6 seconds. If the workout has a preset time, the rate signals to the Console. The CHR sensors are the stainless steel parts of the Handlebars. To use, put your hands comfortably around the sensors
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 20
    200 150 100 50 FAT-BURNING TARGET HEART RATE 196 167 118 191 162 115 186 158 112 181 154 109 176 150 106 171 145 103 166 161 141 137 100 97 156 133 94 151 128 91 146 126 88 0 20-24 25-29 30-34 35-39 40
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 21
    If your leg is bent too much, move the seat up. Step off the bike before you adjust the seat. 3. Loosen and pull the adjustment knob on the maximum Pedal efficiency. Pedal straps can be left in position for subsequent workouts. Console Adjustment To adjust the Console tilt position: 1. Loosen the
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 22
    with your User data, you must first make a User selection through the Schwinn Advantage™ feature. If you want to save your workout data, refer to the User Setup procedure in this manual. 1. From the Power-Up Mode screen, push the Schwinn Advantage™ button to go to User Selection Mode. 2. Use the
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 23
    , and total) • Total distance (last workout, average, and total) • Total calories (last workout, average, and total) • Total workouts Note: Push the STOP button to go back to the previous screen. Add User Profile 1. From the Power-Up Mode screen, push the Schwinn Advantage™ button to go to User
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 24
    number of intervals is 20. Push and hold START/ENTER to accept the Custom Workout. 7. When done, push STOP and the Console will go back to the User Up Mode screen, push the Schwinn Advantage™ button and hold for 3 seconds to go to User Setup Mode. To exit the Schwinn® Advantage option, push STOP and
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 25
    Profile Programs These programs automate different resistances and workout levels. You can use the Program Menu to again to cycle throught the options for that type. 3. To adjust the time of the workout, push START/ENTER. The default value is 15 minutes. Use the Increase() or Decrease() buttons to
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 26
    : 60-70%, 70-80%, 80-90%. Consult a physician before you start to exercise in the 80-90% heart rate zone. 3. Set the Time for the workout. (The default value is 10:00.) For more detailed information about fitness zones, please refer to the fitness information on our website: www.schwinnfitness.com
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 27
    lets you look at the recorded data or delete it. 1. Push the Schwinn Advantage™ button at the Power-Up Mode screen. The Console display shows few seconds the workout statistics start to scroll automatically. You can use the Increase/Decrease buttons to move through the results manually. Push STOP
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 28
    the contrast of the display, or see maintenance statistics (Run Hours - for service technician use only). 1. Hold down the Increase button and Decrease button Type option. Push the Increase/Decrease buttons to change between ELLIPTICAL and BIKE. 5. Push START/ENTER to set. For the next option, push
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 29
    MAINTENANCE Maintenance Read all maintenance instructions fully before you start any repair work. In for loose, broken, damaged, or worn parts. Do not use if found in this condition. Repair or replace all parts at the first sign of wear or damage. After each workout, use a damp cloth to wipe your
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 30
    Maintenance Parts A CD B E EE DD F FF H G I O CC J AA Z N BB L K M K Y W X PQ R O ST V U A Console B Console Bracket C Console Adjustment Knob D CHR Sensors E Handlebar F Handlebar Adjustment Knob G Seat Post H Seat I Seat
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 31
    Troubleshooting Condition/Problem No display/partial display/ unit will not turn on Things display and all connections are fine, replace the Console. If the above steps do not resolve the problem, contact Customer Care for further assistance. Be sure cable is connected securely to Console. Be sure
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 32
    Condition/Problem Console shuts off (enters sleep mode) while in use Unit rocks/ outlet. Magnet should be in place on pulley. Contact Customer Care for further assistance. Adjust levelers until bike is level. Check surface under unit Check pedal to crank arm connection Check crank arm to axle
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 33
    , (Assembly, Owner's Manuals, etc.). • Product must be used exclusively for the purpose intended. • Notify Nautilus within 30 days after detecting an issue with the Product. • Install replacement parts or components in accordance with any Nautilus instructions. • Perform diagnostic procedures with
  • Schwinn 145 Upright Bike | Assembly and Owner's Manual - Page 34
    Nautilus® 8000261.082412.B Bowflex® Schwinn® Fitness EN Universal®
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
ASSEMBLY MANUAL / OWNER'S MANUAL
Manual en Español Latino Americano:
http://www.schwinnfitness.com