Schwinn 170i Upright Bike Assembly and Owner's Manual

Schwinn 170i Upright Bike Manual

Schwinn 170i Upright Bike manual content summary:

  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 1
    170i This product is compliant with the applicable CE requirements. ASSEMBLY MANUAL / OWNER'S MANUAL
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 2
    Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Leveling the Bike 14 Moving the Bike 14 Important Safety Instructions - Owner's 15 Features 16 Console Features 17 Remote Heart Rate Monitor 20 Operations 22 Adjustments 22 Initial Setup 22 Quick Start / Manual Program 23
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 3
    connect power supply to the machine until instructed to do so. • Do not parts can cause a risk to users, keep the machine from operating correctly and void the warranty. • Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Manual
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    by anyone under 14 years of age. • Prior to use, read and understand the Owner's Manual. • Injury or death is possible if Caution is not used while using this machine. • pour ne pas vous infliger de graves blessures. • Cette machine supporte un poids maximal de 300lbs. (136kg). • Remplacez toute
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 5
    For safe operation, the location must be on a hard, level surface. Allow a workout area of a minimum 2.3m x 1.8m (90" x 70"). Basic Assembly Tips (clockwise) to tighten, and the left (counterclockwise) to loosen, unless instructed otherwise. 1.8m 70" • When attaching 2 pieces, gently lift and
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    PARTS 8 7 15 2 6 16 14 5 4 11 9 1 12 (L) 10 13 (R) 3 Item Qty Description 1 1 Main Frame 2 1 Front Stabilizer 3 1 Rear Stabilizer 4 1 Top Shroud 5 1 Mast Gasket 6 1 Console Mast (with Handlebar Mount) 7 1
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    HARDWARE / TOOLs D E Item Qty Description A 4 Button Head Hex Screw M8 x 25 B 5 Lock Washer M8 C 4 Curved Washer M8 D 1 Flat Washer M8 E 1 T-handle Tools Included 6 mm 7
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    (*) is pre-installed on the stabilizers and not on Hardware Card. Make sure transport wheels on the front stabilizer point forward, and the Schwinn® decal on the rear stabilizer faces outward from the machine. 6 mm X2 * * * 6 mm * X2 * * 2. Install Console Mast, Mast Gasket and Top Shroud on
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    3. Install Handlebars on Console Mast NOTICE: D o not crimp the cables. Put the Handlebar (7) in the bracket (6a), adjust the Handlebar to the desired angle, and install the T-handle (E) through the holes. Use the pull cable in the Handlebar Mount to route the HR cable (7a) through the slot (6c)
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    4. Install Console on Console Mast Note: Remove the pre-installed screws(*) from the back of the Console before you connect the cables. NOTICE: D o not crimp the cables. 8 X4 * #2 8 X4 * #2 10
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    5. Install Seat Post on Frame NOTICE: Make sure the Adjustment Knob engages the Seat Post. Do not set the Seat Post position higher than the stop mark (STOP) on the tube. 9 10 STOP 10 6. Attach Seat to Seat Post NOTICE: B e sure the Seat is straight. Tighten the nuts (11b) on the Seat bracket (11a)
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    7. Install Pedals Note: T he Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is based from a seated position on the bike. The Left Pedal has an "L", the Right Pedal an "R". 13 (R) 12 (L) 12
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    hardware is tight and components are properly assembled. Be sure to record the serial number in the field provided at the front of this manual. ! Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in accordance with the Owner
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 14
    knob to adjust the stabilizer foot. Make sure the bike is level and stable before you exercise. Moving Your Bike To move the upright bike, carefully tilt the Handlebars toward you while pushing the front of the bike downward. Push the bike to the desired location. NOTICE: B e careful when you move
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 15
    or other objects into moving parts of the exercise equipment. • Set up and operate this machine on a solid, level, horizontal surface. • Make the Pedals stable before you step on them. Use caution when you step on and off the machine. • Disconnect all power before servicing this machine. • Do not
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 16
    O Contact Heart Rate (CHR) Sensors P Speakers Q Fan R Media Tray S Telemetry Heart Rate (HR) Receiver T Media Cable WARNING! Heart rate monitoring systems may be inaccurate. Over exercising may result in serious injury or death. If you feel faint stop
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    Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console features the Schwinn Dual Track™ display with touch control buttons to navigate you through the exercise programs. Resistance Level Quick Buttons Fan 10
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    falls into for the current User. These Heart Rate Zones can be used as a workout guide for a certain target zone (anaerobic, aerobic, or fat burn). 3 Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 19
    machine. Note: If a Quick Start workout is performed for more than 99 minutes and 59 seconds this manual. Level The LEVEL display shows the current resistance level in the workout. RPM Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 20
    is one of the best procedures to control the intensity of your exercise. Contact Heart Rate (CHR) sensors are installed to send your your heart rate signals to the Console. The CHR sensors are the stainless steel parts of the Handlebars. To use, put your hands comfortably around the sensors. Be
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 21
    vary, therefore your individual HRZ could be several beats higher or lower than what is shown. The most efficient procedure to burn fat during exercise is to start at a slow pace and gradually increase your intensity until your heart rate reaches between 50 - 70% of your maximum heart rate
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    each day. • Schedule workouts in advance and try to follow the schedule. Seat Adjustment Correct seat placement encourages exercise efficiency and comfort, while the seat down on the upright bike. If your leg is bent too much, move the seat up. ! Step off the bike before you adjust the seat.
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 23
    level. The default Manual resistance level is 4. The time will count up from 00:00. Note: If a Manual workout is performed for more than 99 . The User profiles automatically record the workout results for each workout, and allow the workout data to be reviewed. The User profile stores the following
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 24
    display shows the EDIT LOWER DISPLAY prompt. This option allows you to customize which Workout Values are displayed during a workout. The Lower Display will show all of the workout values, with the active Workout Value flashing. The Upper Display shows the active value setting: "ON" or "OFF". Push
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 25
    screen. Changing Resistance Levels Push the Resistance Level Increase() or Decrease() buttons to change the resistance level at any time in a workout program. To rapidly change the resistance level, push the desired Resistance Level Quick Button. The Console will adjust to the selected resistance
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    increases. Note: During a Calories Goal, each column is for a 2 minute time period. The active column will advance across the screen every 2 minutes. If the workout lasts for more than 30 minutes, the active column will fix to the last right column and push the previous columns off the display
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    the best result, in the Manual program so you can control the levels of resistance. Heart Rate Control (HRC) Workout Programs The Heart Rate Control side of the display. Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 28
    of messages that change every 4 seconds: - WORKOUT PAUSED - PEDAL TO CONTINUE (if a bike) / STRIDE TO CONTINUE (if an elliptical) - PUSH END TO STOP During a paused workout, you can use the Increase/Decrease buttons to move through the result channels manually. 1. Stop pedaling and push the PAUSE
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    have been reset. 10. Push GOAL TRACK to return to the Power-Up screen. When a User performs a workout that surpasses the "LONGEST WORKOUT" or "CALORIE RECORD" of the previous workouts, the Console will congratulate with an audible sound and tell the User the new achievement. The corresponding
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 30
    prompts from the "Link to MyFitnessPal" button, and your workout results will be available with your existing MyFitnessPal profile. ( on/ off), or see maintenance statistics (Error Log and Run Hours - for service technician use only). 1. Hold down the PAUSE/END button and Right button together
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 31
    MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some examine the exercise machine for loose, broken, damaged, or worn parts. Do not use if found in this condition. Repair or replace all parts at the first sign of wear or damage. After each workout, use
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 32
    Maintenance Parts A J L C G A K DD EE M R B H I N O P Q S T D J U E V F BB CC Z Y AA J D X W C A Console B Console Mast C Pedals D Crank Arms E Left Shroud F Power Inlet G Right Shroud H Top Shroud I Mast Gasket J Data Cable K Handlebars L HR
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 33
    Troubleshooting Condition/Problem No display/partial display/ unit will not turn on Things and all connections are fine, replace the Console. If the above steps do not resolve the problem, contact your local distributor for further assistance. Be sure cable is connected securely to Console. Be
  • Schwinn 170i Upright Bike | Assembly and Owner's Manual - Page 34
    Condition/Problem Console shuts off (enters sleep mode) while in use Unit rocks/ if necessary. Replace if there is any damage to the sensor or the connecting wire. Adjust levelers until bike is level. Check surface under unit Check pedal to crank arm connection Check crank arm to axle connection
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    35
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    Nautilus® 8002942.081513.A Bowflex® Schwinn® EN Universal®
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ASSEMBLY MANUAL / OWNER’S MANUAL
170i
This product is compliant with the
applicable CE requirements.