Schwinn 230 Recumbent Bike 2013 model Assembly and Owner's Manual
Schwinn 230 Recumbent Bike 2013 model Manual
View all Schwinn 230 Recumbent Bike 2013 model manuals
Add to My Manuals
Save this manual to your list of manuals |
Schwinn 230 Recumbent Bike 2013 model manual content summary:
- Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 1
230 / 430 / 470 / Manual en Español Latino Americano: http://www.schwinnfitness.com ASSEMBLY MANUAL / OWNER'S MANUAL - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 2
Safety Instructions Service Mode 36 Maintenance 37 Maintenance Parts 38 Troubleshooting 40 Warranty 43 To validate warranty support problems with your product, please call 1 (800) NAUTILUS (628-8458). Nautilus, Inc., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - Customer Service - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 3
understand all warnings on this machine. Carefully read and understand the Assembly instructions. • Keep bystanders and children away from the product you are with the Manual. • Read and understand the complete Manual supplied with this machine before first use. Keep the Manual for future - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 4
years of age. • Prior to use, read and understand the Owner's Manual. • Injury or death is possible if Caution is not used while infliger de graves blessures. • Cette machine supporte un poids maximal de 300lbs. (136kg and used in accordance with the instructions, may cause harmful interference to - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 5
Using the recommended wrenches, turn the bolts and nuts to the right (clockwise) to tighten, and the left (counterclock- wise) to loosen, unless instructed otherwise. • When attaching 2 pieces, lightly lift and look through the bolt holes to help insert the bolt through the holes. • The assembly can - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 6
PARTS 17 16 15 14 13 12 2 1 5 6 7 3 4 9 11 8 10 Item Qty Description 1 1 Console 2 1 Water Bottle Holder 3 1 Seat Back 4 1 Cover 5 1 Seat Frame Assembly 6 1 Seat Bottom 7 1 Seat Adjustment Handle 8 1 Rear Stabilizer 9 1 Frame Item Qty Description 10 1 AC Adapter 11 1 - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 7
HARDWARE / TOOLs A B C D E F G H I J Item Qty Description A 8 Button Head Hex Screw, M8x20 B 10 Button Head Hex Screw, M6x12 C 4 Flat Washer, M8 D 8 Lock Washer, M8 E 10 Flat Washer, M6 Item Qty Description F 2 Phillips Head Screw, M5x12 G 14 Lock Washer, M6 H 4 Curved - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 8
ASSEMBLY 1. Attach Stabilizers to Frame Note: H ardware is pre-installed and not on the Hardware Card. * 6mm X2 * * * 6mm X2 * * * 8 9 12 8 - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 9
2. Attach the Seat Frame Assembly to the Seat Rail NOTICE: Do not crimp the Heart Rate Cable. Once all hardware has been inserted, be sure to fully tighten it. 6mm X4 A D C 5 X2 B 4mm GE 9 - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 10
3. Attach Seat Pads to Seat Frame Assembly 6 3 X8 E G B 4mm X4 H G I #2 10 - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 11
4. Attach Cover to Frame Assembly 4 11 - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 12
5. Attach Seat Adjustment Handle to Frame Assembly 7 12 - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 13
6. Connect the Cables and Attach the Console Mast to Frame Assembly NOTICE: Do not crimp Console Cables. 16 14 X4 J D A 6mm 15 13 - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 14
* * 7. Remove Hardware from Console NOTICE: Do not crimp the cable. Note: H ardware is pre-installed and not on the Hardware Card. * 1 X4 #2 8. Connect Cables and Attach Console to Frame Assembly NOTICE: Align the clips on the cable connectors and make sure the connectors lock. Do not - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 15
9. Attach Pedals to Frame Assembly NOTICE: The Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is based from a seated position on the bike. The Left Pedal has an "L", the Right Pedal an "R". 13 11 15 - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 16
10. Attach Water Bottle Holder to Frame Assembly Note: H ardware is pre-installed and not on the Hardware Card. * #2 X2 2 F 16 - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 17
all hardware is tight and components are properly assembled. Be sure to record the serial number in the field provided at the front of this manual. Do not use until the machine has been fully assembled and inspected for correct performance in accordance with the Owner - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 18
BEFORE YOU START Moving the Bike The machine may be moved by one or more persons depending on their physical abilities Push the machine into position. 4. Carefully lower the machine into position. NOTICE: B e careful when you move the bike. All abrupt motions can affect the computer operation. 18 - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 19
Leveling the Bike Levelers are found on each side of the Rear Stabilizer and on the Frame Rail. On the Rear Stabilizer, turn the Injury to you or damage to the machine can occur. 3. Tighten the upper locking nut to lock the leveler. Make sure the bike is level and stable before you exercise. 19 - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 20
Manual. Keep the Manual for future reference. Read and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable or dislodged, contact Nautilus® Customer Service are over this weight. • This machine is for home use only. • Do not wear loose clothing or - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 21
FEATURES C B A O M L K J T N PQ RS K D E F G H I J A Console B MP3 Input C USB Port D Media Tray E Fan F Speakers G Fully Shrouded Flywheel H Power Connector I Transport Wheel J Stabilizer K Leveler L Transport Handle M Seat Adjustment Knob N Water Bottle Holder O Adjustable Seat P Contact - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 22
Features The Console provides important information about your workout and lets you control the resistance levels while you exercise. The Console features the Schwinn Dual Track™ display with touch control buttons to navigate you through the exercise programs. Resistance Level Quick Buttons Fan 10 - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 23
Lights- when a workout result is reviewed, the achievement indicator light will activate. Schwinn Dual Track™ Display Upper Display Data 10 9 8 7 6 5 4 Rate Zone shows which zone the current heart rate value falls into for the current User. These Heart Rate Zones can be used as a workout guide for - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 24
the Workout Values. and can be customized for each User (Consult the "Edit User Profile" section of this manual). 12 CURRENT WORKOUT Speed LAST WORKOUT LAST 7 DAYS 7 The Speed display field shows the machine speed in miles per hour (mph) or kilometers per hour (km/h). 3 Time The TIME display - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 25
hands comfortably around the sensors. Be sure that your hands touch both the top and the bottom of the sensors. Hold firm, but not too tight by approximately one BPM for each year. There is no indication that training influences the decrease in maximum heart rate. Individuals of the same age could - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 26
The graph is a brief guideline, describing the generally suggested target heart rates based on age. As noted above, your optimal target rate may be higher or lower. Consult your physician for your individual target heart rate zone. Note: As with all exercises and fitness regimens, always use your - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 27
is bent too much, move the seat toward the back. Step off the bike before you adjust the seat. 3. Push down on the Seat Adjustment Handle, / Pedal Strap Adjustment Foot pedals with straps provide secure footing to the exercise bike. 1. Rotate the Pedals until one can be reached. 2. Put the ball - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 28
set up, you can select a User profile that has no customized data (default values only). 3. Push the QUICK START button to start the Manual program. 4. To change the resistance level, push the Resistance Increase/Decrease buttons. The current interval and future intervals are set to the new level - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 29
, push the Increase() or Decrease() buttons to select one of the User Profiles. 2. Push the OK button to select the User Profile. 3. The Console display shows the EDIT prompt and the current User Profile name. Push OK to start the Edit User Profile option. To exit the Edit User Profile option - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 30
button and the console will go back to the Power-Up Mode screen. 4. The Console display shows the RESET prompt and the current User Profile name. Push OK to start the Reset User Profile Uphill Finish Summit Pass Uphill Finish Cross-Training Cross-Training Interval Interval Stairs GES GES - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 31
Crossing Pike's Peak Mount Hood Summit Pass Mount Hood Pyramids Uphill Finish Cross-Training Summit Pass Cross-Training Interval Uphill Finish Cross-Training Stairs CCrroossss-T-rTarianiinnging Interval Stairs Easy Tour Pyramids Stream Crossing Summit Pass Pyramids - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 32
You can start the Fitness Test from the FEEDBACK category. The Fitness Test program first prompts you to select your fitness level-Beginner ( "BEG" ) or Advanced ( "ADV" ). The Console will use the Age and Weight values for the selected User Profile to calculate the Fitness Score. Start to workout - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 33
- WORKOUT PAUSED - PEDAL TO CONTINUE (if a bike) / STRIDE TO CONTINUE (if an elliptical) - the Increase/Decrease buttons to move through the result channels manually. 1. Stop pedaling and push the PAUSE/END button a User Profile. The Schwinn Dual Track™ Console shows the Goal Track workout - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 34
settings. Be sure the height value is correct for your User Profile, and the weight value is current. The BMI Measurement is a useful tool that shows the relationship between weight and height that is associated with body fat and health risk. The table below gives a general rating for the BMI score - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 35
www.SchwinnConnect.com Go to the www.SchwinnConnect.com web site to create an online profile, upload your workout results using a USB Flash Drive, and then view and track your achievements over time. www.SchwinnConnect.com also works with MyFitnessPal. Simply follow the prompts from the "Link to - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 36
on/ off), or see maintenance statistics (Error Log and Run Hours - for service technician use only). 1. Hold down the PAUSE/END button and Right button together buttons to change between "BIKE" and Elliptical ("ELIP"). 9. Push OK to set. 10. The Console display shows the Sound Settings prompt with - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 37
MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is required to do the necessary tasks. Equipment must be regularly examined for - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 38
Maintenance Parts V T U N O P A CC AA BB Z Y X W D G K M L B C E F H I J Q R S 38 - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 39
A Console B Seat Back C Seat Cover D Water Bottle Holder E Handlebar, Side F Seat Bottom G Seat Adjustment Handle H Rear Stabilizer I Shroud, Left J Pedal, Left K Frame Assembly L Transport Wheel M Stabilizer, Front N Heart Rate Cable, Lower O Speed Sensor Magnet P Speed Sensor Q Crank Arm R Servo - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 40
Troubleshooting Condition/Problem No display/partial display/ unit will not turn on Things display and all connections are fine, replace the Console. If the above steps do not resolve the problem, contact Customer Care for further assistance. Be sure cable is connected securely to Console. Be sure - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 41
No speed/RPM reading, Console displays "Please Pedal" error code Console shuts off (enters sleep mode) while in use Fan will not turn on or will not turn off Fan will not turn on, but Console operates Unit rocks/does not sit level Pedals loose/unit difficult to pedal Seat Assembly shifts / squeaks - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 42
42 - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 43
a trained Nautilus, Inc representative if requested. What Is Not Covered • Damage due to abuse, tampering or modification of the Product, failure to properly follow assembly instructions, maintenance instructions, or safety warnings as stated in the Product Documentation (Assembly, Owner's Manuals - Schwinn 230 Recumbent Bike 2013 model | Assembly and Owner's Manual - Page 44
Nautilus® 8002152.080113.B Bowflex® Schwinn® Fitness EN Universal®
ASSEMBLY MANUAL / OWNER’S MANUAL
Manual en Español Latino Americano:
230 /