Schwinn A20 Recumbent Bike Owner's Manual

Schwinn A20 Recumbent Bike Manual

Schwinn A20 Recumbent Bike manual content summary:

  • Schwinn A20 Recumbent Bike | Owner's Manual - Page 1
    003-3805-082010C
  • Schwinn A20 Recumbent Bike | Owner's Manual - Page 2
    Contents Important Safety Instructions 3 Operations 9 Safety Warning Labels and Serial Number 3 Changing Unit Measures 10 Specifications 4 Maintenance 11 Features 4 Leveling Your Bike 13 Console Features 5 Moving Your Bike 13 Contact Heart Rate Sensors 6 Troubleshooting 13 2
  • Schwinn A20 Recumbent Bike | Owner's Manual - Page 3
    Owner's Manual for future reference. • Read and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable or dislodged, contact Nautilus® Customer Service for replacement stickers. • Children must not be let on or near to this machine. Moving parts and
  • Schwinn A20 Recumbent Bike | Owner's Manual - Page 4
    UL listed, CSA certified (or equivalent), Rated 120V60Hz Input, 9VDC, 0.5A Output. Class 2 or LPS. A Console B Handlebars, Upright C Adjustable Seat D Adjustment Knob E Fully Shrouded Flywheel F Levelers G Stabilizers H Transport Rollers I Pedals J K L 4 Handlebars, Side Water Bottle Holder Fan
  • Schwinn A20 Recumbent Bike | Owner's Manual - Page 5
    , pause an active workout, or resume a paused workout. · Push and hold for 3 seconds to end a paused workout. Open cover to install batteries. Port to connect optional Power Adapter Console setting for Bike/Elliptical (B/E) - preset at factory LCD Display Data A1 Program Display A2 LEVEL A3 HR
  • Schwinn A20 Recumbent Bike | Owner's Manual - Page 6
    field shows the estimated calories that you have burned during the exercise. Speed The Speed display field shows the estimated speed in kilometers per hour (KM) or miles per hour (MPH). Distance The DISTANCE display field shows the distance count (miles or km) in the workout. Time The Time display
  • Schwinn A20 Recumbent Bike | Owner's Manual - Page 7
    over 20 minutes. The longer you maintain your target heart rate, the more fat your body will burn. exercises and fitness regimens, always use your best judgment when you increase your exercise time or intensity. Fat Burning use a power adapter for your bike, make sure that the cord stays clear of the
  • Schwinn A20 Recumbent Bike | Owner's Manual - Page 8
    to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is
  • Schwinn A20 Recumbent Bike | Owner's Manual - Page 9
    , move the seat down on the upright bike or forward on the recumbent bike. If your leg is bent too much, move the seat up on the upright bike or backward on the recumbent bike. Step off the bike before you adjust the seat. Upright Pull the adjustment knob on the seat tube. Adjust the seat to the
  • Schwinn A20 Recumbent Bike | Owner's Manual - Page 10
    and hold the START / STOP button for 3 seconds to end the workout. Results When you complete, pause or cancel a workout, the Console will show your current workout value totals and averages. If there is no activity for 5 minutes, the Console will enter Sleep Mode. Changing Unit Measures (English
  • Schwinn A20 Recumbent Bike | Owner's Manual - Page 11
    . Daily Weekly Monthly Yearly Before each use, examine the exercise machine for loose, broken, damaged, or worn parts. Do not use if found in this condition. Repair or replace all parts at the first sign of wear or damage. After each workout, use a damp cloth to wipe your machine and Console
  • Schwinn A20 Recumbent Bike | Owner's Manual - Page 12
    etc) batteries. Machine Type Switch The Machine Type switch on the Console is preset at the factory to B (bike) or E (elliptical). If you replace the console, it will possibly be necessary to set the switch for your to give more accurate calculations for Distance, Speed and Calories values. 12
  • Schwinn A20 Recumbent Bike | Owner's Manual - Page 13
    to the desired location. Recumbent To move the recumbent bike, carefully lift the rear end of the bike and slowly push the bike to the desired location. NOTICE: Be careful when you move the bike. All abrupt motions can affect the computer operation. Troubleshooting Problem No display/partial
  • Schwinn A20 Recumbent Bike | Owner's Manual - Page 14
    recumbent only) Sensor grip Dry or calloused hands Console displays "E2" error code Handlebars (recumbent only) Console (upright If bike has not resolve the problem, contact Customer Care require the seat back be raised to at medical or some larger fitness stores. If tests reveal
  • Schwinn A20 Recumbent Bike | Owner's Manual - Page 15
    minutes. Reconnect to outlet. After Console powers up, press "reset". If bike has batteries, check Battery Indicator on console If the battery level shows low from each other. Seat post movement Check locking pin Insure adjustment pin is locked into one of the seat post adjustment holes. Check
  • Schwinn A20 Recumbent Bike | Owner's Manual - Page 16
    Printed in China
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003–3805–082010C